Health & Fitness in Fairland

One or Two Months of Unlimited MMA Classes at College Park MMA (Up to 70% Off)

College Park MMA

Beltsville

$150 $49

During MMA classes, students learn how to strike, wrestle, control, defend, and submit their opponent

$45 for $99 Groupon — New Vision Martial Arts

New Vision Martial Arts

3, West Friendship

$99 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

$300 $20

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

30 Days of Yoga for One, or 30 Days of Yoga for Two People at The Happy Yogi (Up to 68% Off)

The Happy Yogi

Fulton

$85 $30

Experienced instructors lead a variety of yoga classes designed to boost flexibility and overall well-being

Dental Exam, Cleaning and X-rays for One or Two at Laurel Smile Design (Up to 82% Off)

Laurel Smile Design

Laurel

$275 $69

Dental team looks for decay and disease using low-radiation digital x-rays

Four- or Eight-Week Boot Camp Class at Warrior Fitness & MMA Bootcamp (Up to 83% Off)

Warrior Fitness & MMA Bootcamp

Multiple Locations

$100 $19

Olympic coaches with black belts teach martial arts and boot camp drills during their Warriorfit boot camp program

Six Training Sessions from Well Space Fitness (75% Off)

Well Space Fitness

Greenbelt

$390 $98

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One, Two, or Three 60-Minute Body-Wrap Sessions at Caressence Therapeutic Massage (50% Off)

Caressence Therapeutic Massage

Greenbelt

$120 $60

Sessions use wraps with herbal toner, essential oils, and aloe vera–along with thermal suit–to help erase cellulite and smooth skin

$35 for $200 Toward Prescription Eyeglasses with Designer Frames at For Eyes Optical

For Eyes Optical

Multiple Locations

$200 $35

Designer frames from Burberry, Prada, and Ray-Ban contain light, resilient Toughlites lenses with a 30-day comfort zone guarantee

$35 for a Dental Exam with Cleaning and X-rays at Whiteeth Esthetic Dentistry ($270 Value)

Whiteeth Esthetic Dentistry

Greenbelt

$270 $35

Routine checkup inspects overall oral health with an exam and x-rays before a cleaning scrubs away plaque from teeth

One, Three, or Six Months of Boot-Camp Classes at The Sergeant's Program (Up to 88% Off)

The Sergeant's Program

Multiple Locations

$234 $29

One-hour, military-inspired workouts push members with running, calisthenics, aerobics, and weight training, held five to six days a week

Three-Hour Weight-Loss Hypnosis Class for Two or Four and a Stress-Reduction CD at Living Lite (Up to 92% Off)

Living Lite

Multiple Locations

$290 $29

Weight-loss classes strive to induce lasting habits for healthier eating and exercise with relaxing hypnotherapy techniques

Three-Hour Weight-Loss-Hypnosis Class for Two or Four at Living Lite Hypnosis Centers (Up to 91% Off)

Living Lite Hypnosis Centers

Multiple Locations

$290 $29

Weight-loss classes strive to induce lasting habits for healthier eating and exercise by using relaxing hypnotherapy techniques

$45 for a Chiropractic Package with Three Adjustments at Terrapin Care Center ($490 Value)

Terrapin Care Center

College Park

$490 $45

Chiropractor evaluates patients' spines and performs three adjustments to relieve pain and improve overall wellness

Two Personal Training Sessions at Motivational Fitness (70% Off)

Motivational Fitness

College Park

$120 $36

Experienced personal trainer with a small home studio

One or Three Slimming Body Wraps at Callione Aesthetics & Day Spa (Up to 57% Off)

Callione Aesthetics & Day Spa

Old Town

$100 $49

Slimming body wraps use dry minerals to boost circulation, detoxify, and minimize look of cellulite and wrinkles for smooth, soft appearance

$39 for One Month of Twice-Weekly Personal Training at Sergeant's Boot Camp ($240 Value)

Sergeant's Boot Camp

Silver Spring

$240 $39

Personal-training sessions combine strength training and cardio conditioning to tone muscles and burn calories

$129 for an In-Office Venus Teeth-Whitening Treatment at Smiles on the Avenue ($600 Value)

Smiles on the Avenue

Silver Spring

$600 $129

In-office Venus treatment removes stains and brightens smiles with two 20-minute sessions during a single office visit

Three Laser Tattoo Removal Sessions on an Area Up to 3, 6, or 10 Square Inches at RejuvenaseMD (Up to 67% Off)

RejuvenaseMD

Silver Spring

$450 $199

Technicians use laser light to break down pigments, reducing or eliminating the appearance of unwanted tattoos

Four or Eight Aerial Yoga Classes at Yin Yang Yoga Center in Olney (Up to 52% Off)

Yin Yang Yoga Center

Far North Dallas

$72 $35

One hour of flexibility-, strength-, and balance-building movements while suspended from the ceiling in an OmGym hammock

$40 for Food Sensitivity Testing at XpressMedCare ($80 Value)

XpressMedCare

Aspen Hill

$80 $40

The testing identifies how the body reacts to over 350 foods, chemicals, & herbs; reactions include digestive disorders, obesity, & diabetes

$76 for $200 Worth of Martial Arts — King Tiger Martial Arts

King Tiger Martial Arts

Silver Spring

$200 $76

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

1 Electro Acupuncture Treatment or 2 or 3 Acupuncture Treatments at Kim's Acupressure Massage Clinic (Up to 51% Off)

Kim's Acupressure Massage Clinic

Silver Spring

$160 $79

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

Laser Fungal Nail Treatment for Up to 3 or 10 Nails at Crawford Podiatry & Aesthetics (Up to 54% Off)

Crawford Podiatry & Aesthetics

Silver Spring

$399 $199

A laser penetrates the nail plate and zaps the fungus on the nail during the 30-minute treatment; no side effects or downtime

Prescription Eyewear with Optional Exam at Luxoptics and Eyeland (Up to 88% Off)

Luxoptics and Eyeland

Multiple Locations

$250 $29

Computer-assisted exams accurately prescribe lenses fit for frames from such brands as Bulgari, Lafont, and Christian Dior

6, 12, or 24 Zumba Classes at Divinefiesta Fitness Studio (Up to 80% Off)

Divinefiesta Fitness Studio

Multiple Locations

$50 $10

Spirited instructors lead one-hour cardio workouts filled with vibrant world music and easy-to-follow choreography inspired by Latin dances

One, Two or Three Lipo-Light Body-Contouring Treatments at Q Luxury Weight Loss Spa (Up to 67% Off)

Q Luxury Weight Loss Spa

Silver Spring

$250 $99

Noninvasive pads strapped to trouble spots on the body stimulate adipose cells, which may cause fat to break down, slimming bodies

5 or 10 Dance-Fitness Classes at Princess Mhoon Dance Institute (67% Off)

Princess Mhoon Dance Institute

Silver Spring

$75 $25

Enthusiastic instructors lead students in high-energy dance-fitness routines, including Zumba and African dance

One or Two Months Unlimited Boot-Camp Classes at CD Fit (Up to 78% Off)

CD Fit

Multiple Locations

$90 $29

Push beyond fitness plateaus with high-intensity, one-hour boot-camp classes that focus on sculpting the entire body

60-Minute Counseling Session at Dr. April McDowell (50% Off)

Dr. April Mcdowell

Silver Spring

$130 $65

Dr. McDowell specializes in working with those feeling stuck or unhappy; clients discuss their current issues and life or relationship goals

Four, Six, or Eight Porcelain Veneers with Dental Exam and X-rays at Dynamic Dental Design (61% Off)

Dynamic Dental Design

Silver Spring

$5,092 $1,999

Gleaming, realistic-looking porcelain veneers improve the appearance of teeth; dental exam and x-rays keep smiles healthy

5 or 10 Fitness Classes or a Bridal Fitness Party for 10–15 People at Shake Shake Fitness (Up to 77% Off)

Shake Shake Fitness

Silver Spring

$75 $19

Fitness classes range from from fun Zumba dance workouts and Naughty Cardio to more intense Insanity classes that test your limits

One-Month Weight-Loss Program for One or Two at Silver Spring Medical Center, LLC (Up to 71% Off)

Silver Spring Medical Center, LLC

Wheaton - Glenmont

$199 $59

Maintain a healthy body weight with lipo-B12 injections, medication, and supplements

Five, Ten, or One Month of Unlimited Hot Yoga Classes at Bikram Yoga Takoma Park (Up to 75% Off)

Bikram Yoga Takoma Park

Takoma - DC

$100 $25

Inside a 105-degree room, a certified Bikram yoga instructor leads groups through a series of breathing exercises and 26 yoga postures

5 or 10 Classes at Capital MMA & Elite Fitness (Up to 78% Off)

Capital MMA & Elite Fitness

Multiple Locations

$150 $43

(8)

Along with MMA and CrossFit classes, instructors teach Gracie jiu-jitsu, muay thai, yoga, and self-defense

21-Day Spring Detox for One or Two at Healthy By Choice DC (Up to 56% Off)

Healthy By Choice DC

Crestwood Medical Building

$147 $69

Health coach Melanie motivates clients to shed pounds and gain energy during 21-day detox, supplemented by meal plans and phone calls

10 or 20 Drop-In Yoga Classes at Bikram Yoga Riverdale Park (Up to 75% Off)

Bikram Yoga Riverdale Park

Riverdale Park

$160 $45

Yogis revisit the same sequence of 26 poses during each 90-minute Bikram yoga class while a heated studio keeps their muscles loose

One, Three, or Five Extended Ionic Foot Baths at Serenity Zone Med Spa (Up to 54% Off)

Serenity Zone Med Spa

Olney

$65 $35

Ionic foot baths flush out toxins and boost overall well-being

Five Drop-In Yoga Classes for One or Two at Olney Yoga Loft (61% Off)

Olney Yoga Loft

Olney

$75 $29

Beginner and intermediate Hatha yoga, as well as Vinyasa Flow yoga taught by highly trained instructors

Ballroom Dance Lessons for One or Two at Ballroom Dancing Maryland (Up to 82% Off)

Ballroom Dancing Maryland

8

$220 $49

Seasoned dance instructors impart ballroom steps to students preparing for weddings or looking to compete

Learn a West African Dance with a Live Djembe Orchestra

West African Dance Class

Farafina Kan

$15 $15

Lesina Martin teaches students the styles and steps of a West African Dance while a live djembe orchestra drums out a beat

One, Two, or Four Herbal Body Wraps at Path of Life Healing Center in Hyattsville (Up to 59% Off)

Path of Life Healing Center

Hyattsville

$95 $42

Herbal aloe-vera wraps cocoon bodies for approximately 45 minutes beneath infrared sauna light or heated blanket

Laser Toenail Fungus Removal with Consultation for One or Two Feet at Home Feet Cares (Up to 73% Off)

Home Feet Cares

Hyattsville

$600 $169

During a consultation, Dr. Andre learns more about fungal symptoms that she'll help relieve with a specially designed laser

Five or 10 Classes at Ballet, Tap, and All that Jazz Dance and Fitness Studio (Up to 54% Off)

Ballet, Tap, and All that Jazz Dance and Fitness Studio

Hyattsville

$60 $29

Choose from a variety of classes—such as African dance, modern, ballet, hip hop, and Zumba—to get moving and improve health

$91 for $260 Worth of Boot Camp — Tyson Training

Tyson Training

Hyattsville

$260 $91

Evidence-based training with guaranteed results and a money-back guarantee

10 Classes or One Month of Unlimited Classes at Extreme Fun & Fit Bootcamp (Up to 81% Off)

Extreme Fun & Fit Bootcamp

Multiple Locations

$100 $19

Yoga classes settle the mind and tone the body; one-hour indoor boot-camp sessions reinforce camaraderie with partner and team-based drills

One, Three, or Five Laser Body-Contouring Sessions at Your Body by Design & Medi-Spa (Up to 60% Off)

Your Body by Design & Medi-Spa

Washington Metro

$300 $125

OB/GYN-run medispa offers laser body contouring in addition to laser hair removal and beauty injections

Two Teeth-Whitening Sessions for One or Two at Trendy Smiles (Up to 51% Off)

Trendy Smiles

Lanham - Seabrook

$180 $89

Lighten teeth several shades with professional laser whitening sessions

One or Two Months of Women's Self-Defense Classes at Kims Karate (Up to 59% Off)

Kims Karate

Lanham

$140 $59

Women learn to defend themselves in classes that incorporate elements of tae kwon do and cardio kickboxing

Two, Four, or Six 30-Minute Personal Training Sessions at Body Beyond Fit (Up to 51% Off)

Body Beyond Fit

North Bethesda

$100 $49

During private sessions, personal trainer designs a program for each client to maximize results

One, Two, or Three Colon-Hydrotherapy Sessions at Ageless Wellness Center (Up to 52% Off)

Ageless Wellness Center

North Bethesda

$260 $135

Therapists assist or leave clients in private as warm water passes through the colon during 45- to 60-minute sessions

Pole-Dance and Fitness Classes at Body Motions Studio (Up to 55% Off)

Body Motions Studio

Glenn Dale

$42 $19

Pole-dance, yogalates, line dancing, and Total Body Toning spice up exercise routines to simultaneously boost flexibility and strength

$99 for a Dental-Care Package with X-Rays and Whitening at Mitchellville Family Dentistry ($414 Value)

Mitchellville Family Dentistry

Glenn Dale

$414 $99

Dentist examines and cleans teeth, then provides whitening trays for take-home use

$178 for $355 Worth of Boot Camp — Premier Fitness Training Studio

Premier Fitness Training

Summerfield

$355 $178

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Five Drop-In Yoga Classes or One Month of Unlimited Yoga at Dahn Yoga & Tai Chi (Up to 71% Off)

Dahn Yoga & Tai Chi

Multiple Locations

$100 $29

Qualified instructors help students bolster flexibility, strength and mind-body unity with breathing and core work followed by teatime

$69 for One Month of Unlimited Yoga Classes at CorePower Yoga ($195 Value)

CorePower Yoga

Multiple Locations

$195 $69

Dynamic flow of Vinyasa-style poses, breathing exercises, and uplifting music energize bodies and minds in stretch-friendly heated rooms

Four-Week Boot Camp for One or Two or Five One-Hour Personal Training Sessions at Fitology (Up to 81% Off)

Fitology

Bethesda

$150 $29

Personal training sessions target fat through customized workouts; boot camp classes challenge bodies with interval work

Martial-Arts Classes or a Party at On the Mat Sports International (Up to 67% Off). Five Options Available.

On the Mat Sports International

On the Mat

$240 $79

1.5-hour birthday parties include access of the 6,500 sq. ft. facility for sports games and an introductiory martial-arts lesson

$50 for One Month of Boot-Camp Classes at Tony's Personal Training ($135 Value)

Tony's Personal Training

Multiple Locations

$135 $50

Burn fat and build lean muscle in these boot-camp classes designed to target problem areas such as glutes and abs

60- or 90-Minute Reflexology Sessions at FeetHealth (Up to 56% Off)

FeetHealth

Bethesda

$90 $45

Reflexology targets stress and imbalances in the body by applying pressure to specific receptor points on the feet.

One or Three Personal Training Sessions at Fitness Generation (Up to 69% Off)

Fitness Generation

Bethesda

$90 $35

Personal trainers help clients sculpt fit bodies and healthy lives in a 3,000-square-foot gym with TRX equipment, kettlebells & free weights

Weight-Loss or Body-Composition Analysis Package with Weight-Loss Products at Your MD, LLC (Up to 65% Off)

Your MD, LLC

Bethesda

$280 $99

A doctor performs a physical or body-composition analysis before recommending a number of weight-loss programs based on the client's needs

Two Weeks of Beginner's Classes or One Month of CrossFit Training at Tough Temple Crossfit (Up to 61% Off)

Tough Temple Crossfit

Bethesda

$199 $79

Certified trainers lead varying functional-fitness workouts of the day; new CrossFit students learn the fundamentals and movements

Six Lipo-Light Body-Slimming Treatments at Millennium Medical (Up to 73%)

Millennium Medical

Chevy Chase

$1,500 $399

Specialized wavelengths of light work to force out the contents of fat cells and trim inches

5 or 10 Bikram Yoga Classes at Pure Om Hot Yoga (Up to 61% Off)

Pure Om Hot Yoga

Bethesda

$80 $35

Team of certified Bikram instructors lead daily 90-minute stretch sessions performed in sultry heated studio

One, Two, or Three Months of Martial-Arts Classes at Gamma Academy (Up to 93% Off)

GAMMA Academy

Bethesda

$375 $29

Martial-arts and self-defense classes for all age levels boost fitness and strengthen discipline

5 or 10 Youth Basketball-Training Sessions at IQ Sports Advantage (Up to 73% Off)

IQ Sports Advantage

Multiple Locations

$180 $59

Instructors with college and professional experience teach aspiring basketball players to hone their ball control, balance, and quickness

$49 for a New Patient Dental Exam with Cleaning, X-rays, and Fluoride Treatment at The Dental Institute ($385 Value) 

The Dental Institute

Bethesda

$385 $49

An expert dentist and his licensed team conduct dental exams that include cleanings, X-rays, and fluoride treatments

One or Three Acupuncture Treatments with an Initial Consultation at Zen Acupuncture Clinic (Up to 72% Off)

Zen Acupuncture Clinic

Bethesda

$135 $39

Superfine needles or heated cups optimize energy flow throughout the body to ease a range of issues, such as anxiety, insomnia & overeating

Laser Tattoo Removal on an Area of Up to 3, 6, or 10 Square Inches at Hulya's Aesthetic & Wellness (Up to 68% Off)

Hulya's Aesthetic & Wellness

Multiple Locations

$566 $199

Noninvasive lasers break down tattoo pigments, which are then discarded from the body and fade over time

10 or 20 Yoga Classes at FitCrush (Up to 73% Off)

FitCrush

FitCrush

$140 $39

Yoga instructors help students build core strength and tone their physiques

5 Wellness Classes or One Month of Unlimited Classes at The Mindfulness Center (Up to 67% Off)

The Mindfulness Center

Bethesda

$90 $30

Therapeutic and gentle meditation, tai chi, yoga, Pilates, and wellness classes for all skill levels help strengthen mind-body connections

$125 for Noninvasive Waist Buster Ultraslim Treatments at Bethesda Bodyworks Incorporated ($500 Value)

Bethesda Bodyworks Incorporated

Bethesda

$500 $125

Noninvasive red-light treatments drains fat cells, which helps slim and tighten bodies

Consultation and Custom Pair of Orthotics at Soleful Orthotics and Footwear, LLC. (Up to 58% Off)

Soleful Orthotics and Footwear, LLC.

Multiple Locations

$380 $159

Foot specialists measure and analyze each client's feet before fabricating custom foot orthotics and insoles

Dental Checkup or Teeth-Whitening Treatment at Namita T. Chaudhary, DDS Family Dentistry (Up to 82% Off)

Namita T. Chaudhary, DDS Family Dentistry

North Bethesda

$259 $59

The dentist checks for gum disease during an exam and evicts plaque with a cleaning; in-office whitening brightens teeth in about an hour

$29 for 10 Boxing and Martial-Arts Classes Classes at Yamasaki Academy ($200). Five Locations Available.

Yamasaki Academy

Multiple Locations

$200 $29

At five locations, intensive boxing and martial-arts classes teach valuable self-defense and fitness skills

Chiropractic Massage Packages at Beyond Horizons Chiropractic (Up to 77% Off). Two Options Available.

Beyond Horizons Chiropractic

Rockville

$125 $29

Kim Nguyen, Doctor of Chiropractic, evaluates patients, provides a consultation, & performs massages or adjustments tailored to individuals

$84 for $300 Worth of Dental Checkups — Lili Ghazai, DDS at Smile Dental Studio, LLC

Smile Dental Studio, Llc

Rockville

$300 $84

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Select Local Merchants

SoldierFit utilizes time-tested U.S. Army training techniques to bring functional fitness to its clients. With your personal-training session, you'll get focused feedback as you jog, lift, crunch, and jump jacks in your quest for His-or-Herculean perfection. This deal includes a free physical assessment with a health screening and a body-fat-percentage calculation, as well as a suggested diet custom-tailored to your needs. You'll also get a SoldierFit T-shirt to wave around in triumph after scaling your individual-fitness Everest. SoldierFit's personal-training sessions are held at any Anytime Fitness or any Fitness First Health Clubs locations in Maryland. Get your Groupon and call SoldierFit to schedule your one-on-one walk down the fitness fairway.

10600 New Hampshire Ave & Rodney Rd.
Silver Spring,
MD
US

Blueberry Gardens' seasoned instructors cultivate whole-body health with a schedule of multi-level classes inspired by ParaYoga, Anusara, and body-balance methods. A composite of breath and movement, ParaYoga challenges students to prod the body's upper limits of flexibility and strength through vigorous postures such as downward dog, dolphin plank, and recumbent Andrew Carnegie. Fueled by an uplifting philosophy, Anusara yoga encourages students to honor their differences, limitations, and talents, and body-balance yoga integrates the body and mind through asanas inspired by Protean animorphs. Each 90-minute class includes mats and props and, if missed, can be substituted in any of the other summer sessions.

237 Ashton Rd
Ashton,
MD
US

The Adventure Park at Sandy Spring's 13 courses are color-coded by difficulty level, from yellow for beginners to double black diamonds for experts. They aren't ski trails, though—they're climbing challenges. More than 150 platforms adorn 5 acres of trees, which participants trek among by way of cable, wood, and rope bridges, as well as ziplines. A short safety briefing precedes all excursions, covering how to use the included gear and harnesses.

The park's main courses aren't the only place to test climbing skills. Over in the Monkey Grove, visitors can scale 10 trees fastened with the footholds and grips of a classic rock wall. Younger climbers, meanwhile, can explore The Labyrinth, a small, contained structure featuring more than 40 junior-sized versions of the park's other challenges. The courses illuminate on select Glow-in-the-Park evenings, when food, live music, and hoot-owl choruses await climbers upon their return to terra firma.

16701 Norwood Rd.
Sandy Spring,
MD
US

"Our brain is designed to realize what we wish, without any minor errors," says Dahn Yoga founder Ilchi Lee, "If you want success, it will create success. If you want happiness or health, it will create them. Anything is possible, as long as negative thoughts and emotions don't interfere." To make this challenging, yet hopeful philosophy accessible to all, Lee combined the Eastern concept of chi energy with his own brain-management system, developing a distinctive program that unlocks inner peace and sweeps up brain clutter caused by the daily stress of always having to find Waldo. Warm-up yoga maneuvers awaken muscles before 30–40 minutes of breathing, stretching, core practice, and meditation—including a signature brain-wave vibration technique that aims to calibrate mental and physical energies. Cool-down exercises ease the body back into quotidian functionality before a 10-minute teatime invites socialization among participants while bolstering pinkie endurance. Dahn Yoga is also taught at independently owned and operated franchises called Body & Brain Yoga.

5001 Garrett Ave
Beltsville,
MD
US

The inspiring trainers at each MetaBody location lead troops of workouteers in results-oriented workouts several times weekly. Sweat sessions utilize a variety of exercises and disciplines to produce full-body results in a supportive environment, ideal for beginners and hard-core core-hardeners alike. During any class, motivational instructors will use the instinctual distrust of routine to their advantage. Begin a day of litigating with a refreshing early-morning boot-camp session, or wind down by burning evidence and pounds with a late-evening yoga class. Muscles are kept guessing with new and challenging moves during each session, so participants never fall into a boring, ineffective routine, such as regular teeth brushing. In addition to the fitness classes, students receive a success guide to help prepare for imminent pound loss, a nutrition guide, and a $100 gift certificate for individual coaching. Because the pass sets a 10-class cap for each company, roving fitness mavens can further shake up their workout regimens by vetting a series of classes or instructors that work best for them.

5001 Garrett Avenue
Beltsville,
MD
US

The imposing tree lines on either side of the par 5 first hole at Cross Creek Golf Club frame the ideal shot right off the teebox, like two sides of a leafy goalpost. The crossbar, then, is the medium-size pond just past the tees?the first of 12 encounters with water players will have over the duration of the round. As with so many situations found throughout the course, the shot demands steely nerves, much like asking for chocolate syrup on a hotdog. Even so, the opening gambit can bode well for the rest of the round?there are only two par 5s on the course, making a solid opening drive a player's best shot at securing a solid score.

Course at a Glance: * 18-hole, par 70 course * Total length of 6,061 yards from the back tees * Four sets of tees per hole * View the scorecard

12800 Bay Hill Dr
Beltsville,
MD
US