Blueberry Gardens' seasoned instructors cultivate whole-body health with a schedule of multi-level classes inspired by ParaYoga, Anusara, and body-balance methods. A composite of breath and movement, ParaYoga challenges students to prod the body's upper limits of flexibility and strength through vigorous postures such as downward dog, dolphin plank, and recumbent Andrew Carnegie. Fueled by an uplifting philosophy, Anusara yoga encourages students to honor their differences, limitations, and talents, and body-balance yoga integrates the body and mind through asanas inspired by Protean animorphs. Each 90-minute class includes mats and props and, if missed, can be substituted in any of the other summer sessions.
The makeup artists at the organic beauty boutique apply 100% nontoxic beauty products, and during the half-hour makeup application, only the likes of RMS Beauty, Julie Hewett, Vapour, and other natural brands will grace your face. The Still Point's trained appliers will work with you to create a customized look for any special event or reality-show audition. Opt for a dramatic dusting of color to the cheeks to appear appropriately rosy, or request expertly lined eyes to enhance a striking facial feature, your earlobes. The application also includes detailed instructions on how to replicate the look in front of a mirror at home or in an amusement park.
After earning the 2008 S. Roger Horchow Jefferson Award for public service, Edward Jagen opened Michaela's Grotto to provide holistic interventions that help visitors take responsibility for their health and emotional well-being. Jagen's resume reads like the definition of "Renaissance man": holder of a PhD in theology, a master magician, and a former Major Crimes Special Investigator for the Washington D.C. Police. While combating organized crime against mailboxes on the force, Jagen honed his abilities to read people, a skill he combines with a mode of communication called neuro-linguistic reasoning to help his patients recognize patterns in their thoughts and actions. The center is co-owned by massage therapist and medical intuitive Sophia West, who prefers to work in conjunction with her clients' physicians to pick up where Western medicine has proved ineffective. A nutritionist and a hypnotherapist round out the staff and reinforce the center's emphasis on the interconnectedness of mental and physical health.
The heart of the center is an outdoor labyrinth built to channel a positive energy through passageways that burst forth with flowering plants and choruses of Muppets in the summer. Meditation gardens stretch out beyond the labyrinth in a loose network of tranquil pools, sunlit walks, and a gazebo overlooking the center's medieval-castle-style architecture. Inside, a 375-foot sweat lodge and a warm mineral pool soothe visitors with heat, and a shop filled with aromatherapy products and crystals enables them to take home healing tokens of their journey.
Nerve impulses travel along the spine to reach other areas of the body. So when vertebrae get out of alignment, this all-too-important form of communication can be disrupted, and all of the body's systems can be effected. That's where Dr. Jerry Radas of Fulton Family Chiropractic comes in. Using his knowledge and years of training, he can identify subluxations of the spine which may be the underlying cause of everything from headaches to stomach pains. Using his findings, he designs treatment regimens that combine chiropractic adjustments with daily exercises and posture hints, which all work together to revert the spine to its natural alignment. Dr. Radas also complements his chiropractic work with massage therapy, which can have many benefits including relief of tension, better flexibility, and improved sleep when napping on your own home table.
The savvy, dedicated staff at Sabatelli's Golden Salon & Day Spa helps customers achieve sun-kissed skin by coating their bodies in a UV-free tanning solution fortified with antioxidants and pure botanicals. The darkening concoction utilizes Infinity Sun technology, which atomizes various treatment lotions into a mist that precisely anoints epidermises with an even-toned hue over the course of 15 minutes. The procedure affords the opportunity to choose the preferred shade of tan and solution type. A bronze solution strives for instant color, and the clear solution brings out a tan that appears gradually and eventually gives customers the ability to become invisible. If nurtured properly, each tan can last for up to 14 days.
At Good Life Wellness, highly trained Jessica Sleight administers acupuncture treatments while a team of licensed massage therapists kneads away stress and back pain. Sixty-minute acupuncture treatments use tiny needles to tap into pressure, ward off ailments, and restore the body's natural defenses by pinning up tiny Beware of Dog signs. Alternatively, customers can opt for a classic Swedish massage, or tackle chronic pain with a firmer deep-tissue session. For clients with particular aches or fragile wings, the therapist can work to craft a custom massage that’s personalized to particular needs.