Anytime Fitness, which boasts 1,689 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio and Hammer Strength machines and hoist Iron Grip free weights in clean, well-stocked facilities, security monitoring ensures they’re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness’s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or hop into one of the tanning booths available 24 hours a day.
At Inspired Aging, Caroline Wood helps clients age with grace and good health intact. Her main weapon against aging is yoga for senior citizens, which keeps the body strong and can assuage age-related issues such as arthritis or knees that creak with every high-kick. To further ease the aches and pains that accompany aging, Caroline performs the healing art of reiki and massage therapist Lee kneads out any lingering knots.
Owned and operated by Dr. Ronald J. Kolegraff, re*be is one of the most credentialed clinics in Iowa, specializing in vein treatments, skin surgeries, and cosmetic procedures. Treating varicose and spider veins with sclerotherapy, Dr. Kolegraff employs one of a variety of techniques best suited for the patient and the severity of vein problems, helping limbs look refreshed and ready for lederhosen season. Damaged veins will be injected with sodium tetradecyl sulfate, which makes the veins collapse or clot and then retreat from public life on the skin's surface. There are few restrictions on patients after the procedure, so three-legged races and leapfrog contests are encouraged.
Average Duration of Services: 2–4 hours
Parking: Parking lot
Recommended Age Group: All Ages
Adrian Country Club's course features nine holes—a majority presenting long and narrow fairways—while some curl devilishly around the edge of a water trap. Regardless of shape or length, each hole boasts two sets of tees that offer varying angles and challenges, so the course can be played through twice for a full 18-hole outing. Before, after, or between rounds of golf, the clubhouse provides a charming spot in which to rest and appreciate the beauty of the rolling green grass and ponds (as opposed to the challenges they present). "We have a beautiful deck that overlooks the course," notes the manager, offering it as a place to recuperate after a game or practice your Statler and Waldorf impression with a friend.
Course at a Glance:
Since 1993, the family-owned EyeMart Optical Outlet's goal has been to furnish central Iowans with affordable eyewear. The eye boutique spans nine locations and its inventory of basic and designer frames presents stylish options for all face structures. Optometrists at each location furnish their patients with prescriptions that can be quickly traded for single-vision or progressive lenses with protective coatings and lasers.
With a front nine that dates back to 1910 and a second nine first designed in 1956, Faribault Golf Club has established a historical legacy that includes hosting the Minnesota State Open and Minnesota PGA Pro-Am. The fairway chain stretches across 6,447 yards of gently undulating terrain, where fairway-side timbers, glassy ponds, and hypnotic tee boxes supply the bulk of the course's difficulty. Water hazards come into play on five holes, including the par 3 eighth, where players must send tee shots somersaulting over a pond stationed directly between the green and the divot-pocked launch pad. The par 5 18th offers a grandiose finish to the round, where a sound approach shot can set up a birdie putt that, if made, grants golfers the right to carve the club's decorative hedges into their favorite acronym. After their round, guests can retire to the Top View Grill, a full-service bar and restaurant with a fireplace, outdoor seating, and splendid views of the 9th and 18th holes.
Course at a Glance:
18-hole, par 72 course
Length of 6,447 yards from the farthest tees
Course rating of 70.7 from the farthest tees
Slope rating of 129 from the farthest tees
Three tee options