Health & Fitness in Fairmount

A Reiki Treatment at Reiki by Dee (45% Off)

Reiki By Dee

Liverpool

From the merchant: 60-minute mind- and body-healing reiki session while you lay fully clothed on a comfortable massage table

$65 $36

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One- or Two-Month Gym Membership at Gold's Gym (Up to 72% Off). Two Locations Available.

Gold's Gym

Multiple Locations

Enjoy the expansive selection of cardio and strength equipment as well as unlimited group classes at either the Liverpool or Dewitt location

$44.95 $19

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One or Three Body Wraps, or Consultation, Self-Mastery, and Wrap at The Health and Wellness Center

The Health and Wellness Center

Baldwinsville

Herbal solution prompts detoxification and circulation to help patients shed inches and ease appearance of cellulite

$90 $41

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One or Two Months of Unlimited CrossFit at Underground Fitness (Up to 63% Off)

Underground Fitness

Elbridge

Workouts of the day change each day, leading exercisers through new routines scaled for each person’s abilities

$119 $49

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One Month of Unlimited Zumba, Yoga, and Toning Classes, or 10 Classes at Sister Fitness (Up to 56% Off)

Sister Fitness

Baldwinsville

Zumba burns calories, yoga frees the body from tension, and toning classes sculpt lean muscle mass

$50 $22

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60-Minute Reiki Treatment at Reiki Healing by Monica (45% Off)

Reiki Healing By Monica

Liverpool

Offering healing sessions for mind, body, and spirit. Lay fully clothed on a comfortable Reiki table while you’re healed.

$60 $33

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One or Three 60-Minute AromaTouch Massages at Hope Springs Wellness (Up to 56% Off)

Hope Springs Wellness

Liverpool

Soothing massages incorporate therapeutic essential oils to relax muscles and ease stress

$60 $29

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Four Weeks of Unlimited Boot-Camp Classes at ReGlo Fitness (70% Off)

Reglo Fitness

Liverpool

From the merchant: Tabata Bootcamp- Higher intensity! Shorter duration! Powerful results! Burn more calories with quality not quantity.

$120 $36

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14 or 28 Days of Unlimited Boot Camp Training Sessions at Fit Body Boot Camp (Up to 82% Off)

Fit body boot camp

Liverpool

Motivation, accountability and dynamic-resistance training come together during up to 28 days of boot camp, which helps clients get fit

$98.50 $25

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Select Local Merchants

Our Mixed Martial Arts (MMA) training curriculum is safe, age specific and will bring out the absolute best in you and/or your entire family. We’ve always believed that “Families that kick together…Stick together!” It is the Ultimate Martial Arts & Fitness with a Purpose Program.

8075 Oswego Rd
Liverpool,
NY
US

In the cardio-salsa and Latin movement group classes, students internalize Latin rhythm as they learn salsa steps and syncopations from instructor Roberto Perez. Would-be salsa shakers can attend either the Monday or Tuesday classes, held at Center Group Fitness Studio in Fayetteville at 6:30 p.m., or the Wednesday class, held at Pine Grove Country Club in Camillus at 7:45 p.m. Partners are rotated throughout each class, so show up solo and captivate a succession of would-be paramours.

4050 Milton Avenue
Camillus,
NY
US

GoForItKickboxing.com?s certified trainers draw on two fitness methods to get clients in shape: kickboxing and high-intensity interval training. During classes, they teach students real kickboxing punches, kicks, and combinations that work the entire body while imparting invaluable self-defense knowledge. They combine these techniques with a high-intensity interval-training philosophy, which alternates between periods of intense aerobic activity and short periods of rest. The result is a workout that is fun, energetic, and can burn up to 800 calories in one session.

3730 Milton Avenue
Camillus,
NY
US

Dynamic Health and Fitness's 2,000-square-foot facility gives exercisers enough elbow room to sprint toward their fitness goals during individual and group training sessions. For more than 13 years, the studio's personal trainers and specialists have been using their multidisciplinary backgrounds to help students exercise their mind, body, and spirit, and achieve overall wellness. Each training program has a solid foundation of applied functional science, and conforms to the skills and fitness level of each participant.

8395 Oswego Road
Baldwinsville,
NY
US

Six days a week, groups convene at Underground Fitness not just to work out, but to provide one another with encouragement and support. The CrossFit classes there utilize functional exercises that work every inch of the body, designed to help participants shed pounds, burn calories, and build lean muscle all at once. Workouts also change each day to keep muscles guessing and to keep participants from getting bored or placing high-stakes bets on what comes after the next kettlebell set.

1124 State Route 5
Elbridge,
NY
US

Sisters Candy and Melissa have both loved fitness all their lives, but they didn't find the right cardio workout for them until they started taking Zumba classes. They both found it highly effective and disarmingly fun, and decided to get certified to teach it. Melissa went on to add the title of certified yoga teacher to her array of fitness credits. They opened Sister Fitness to share their joyful forms of exercise with friends, family, and clients.

76 East Genesee Street
Baldwinsville,
New York
US