Captain Aqua's enthusiastic instructors plunge developing divers and nascent Neptunians into the exhilarating realm of scuba in the introductory Try Scuba course. In the pool’s safe confines, the resident pros—with more than 50 years of combined diving experience—guide amateur aqualetes through the basics of breathing underwater, an experience as eye-opening and electrifying as Flipper's shrill rap battles with Shamu. Though prospective fin jockeys must provide their own towel and swimsuit, Captain Aqua's furnishes other necessary aquatic accouterments. Students should bring a mask, snorkel, and fins if already owned; otherwise, they are available to borrow, free of charge. Call Captain Aqua's to schedule a class, for updated info on class times and dates, or to show off a recently learned whale mating call.
At the heart of Castro Valley sits Lake Chabot, a 315-acre drinking-water reservoir surrounded by miles of parklands and walking trails. At the marina, Lake Chabot Fishing Outfitters provides a complete assortment of bait and tackle, along with rod and reel rentals, boat rentals, and a café stocked with breakfast and lunch. Depending on the season, anglers can try different fishing methods to track down their desired targets. In the fall through the spring, spoon and fly fishers often reel in hungry trout, and summertime anglers are often successful with catfish, crappies, bluegill, and largemouth bass.
The Englander Sports Pub & Restaurant squeezes the entirety of the British Isles into its eatery—or so it would seem after seeing the 80 draft beers, plates of bangers 'n' mash and lightly fried fish, and the iconic red phone booth right outside the door. A lengthy menu disproves the myth that British food isn't real with choices such as hearty pot pies and 16 burgers topped with avocado, blue cheese, and house-made chili. To wash down the meaty fare, bartenders kick open the kegs and fill tall glasses with classic British ales and domestic beers that visitors savor from the dining room’s dark-wood furnishings or on the umbrella-shaded patio. Throughout the eatery, 21 TVs entertain the senses not involved in the task of chewing or sipping, and during the week, The Englander hosts open-mike nights, live music, and live viewings of sporting events that give visitors an excuse to hoist their brews in triumph.
The two soccer fields and batting cages housed inside the San Ramon Sports complex grant athletes of all ages ample space to take kicks and whacks at their sphere of choice. The state-of-the-art turf fields host year-round soccer and lacrosse leagues for adults and juniors. The Lil' Kickers soccer program for kids 18 months to 9 years old introduces tykes to the sport, while 5- to 12-year-olds sharpen skills in Skills Institute classes. The batting cages hurl both softball lobs and baseballs at 35–80 miles per hour, allowing batters ample space to practice firing off line drives or psychically altering pitch trajectory. Camps and birthday parties are available.
Every teacher has a teaching philosophy. At Veneracion Martial Arts, the philosophy is patience, compassion, and positive reinforcement. Instructor Christopher Veneracion is more interested in building his students' confidence, focus, and mental fortitude than engendering rigid obedience through discipline. His end goal is to help young people overcome many of their most common challenges, such as bullies, with respect and self-control instead of violence.
Omni Fitness specializes in Boot Camps and personal training for men and women of all ages. No matter what your fitness level is, or your fitness goals are, Omni will create a program that works for you. Each class packs a 650 calorie burning workout into a 1 hour time slot.