The trainers at The Boxing Gym help clients use their natural assets to get into shape: namely, two fists and a little bit of stress to take out on a punching bag. They splice their boxing and kickboxing lessons with calisthenics, push-ups, and jump roping, keeping the workout fast and varied, and always returning to combative techniques. Beyond the realm of fitness, they also help prepare fighters for the ring with MMA training in the form of submission-grappling lessons and full-speed, pad-assisted kickboxing.
Planet Fitness' massive, brightly colored edifice teems with aerobic, strength-training, tanning, and massage options, tailored to suit burgeoning buffs of all ages and abilities. A full range of cardio equipment is complemented by an elite team of fitness trainers, whose services are available to members without charge. After an intense muscle-pummeling on the extensive selection of strength-training equipment and free weights, valiant athletes and masochistic vampires alike may bask in the unlimited artificial sunshine of the gym's tanning booths. Meanwhile, an army of shiatsu massage chairs stands at the ready, twiddling soothing robot thumbs and waiting to coax tension from tired tendons. With the gym’s annual membership fee waived for one year, exercisers easily sidestep one obstacle on the path to becoming Greek statues with baker's dozen-pack abs (a $39 value).
While reviews are still growing for the Walters Golf Management courses, three Google Mappers give the Pevely Farm Golf Club four stars, and USA Today featured the club in a feature about public golf courses in St. Louis. Nine reviews compiled by Google Maps give Stonewolf Golf Club an average of 3.5 stars:
With dozens of lanes that boast auto-scoring capabilities and plenty of on-site amenities, the St. Clair and Bel-Air bowling centers set the standard for high-tech bowling. With feet comfortably ensnared inside a pair of bowling shoes, bowlers will be able to topple phalanxes of uppity pins with the perfect fusion of style, power, and grace—dazzling onlookers with the flashy footwork and skillful tosses of ice-skating pizza makers. To prevent premature conclusions to a night of merrymaking, 10 arcade tokens will extend the entertainment past your double bout of ball-hurling. At St. Clair, bowlers can select from 50 different lanes, and the Bel-Air facility is permeated with free Internet beams that can only be perceived by WiFi-enabled computers and tinfoil-hat-enabled heads. Food and beverages are available at both locations.
Stonewolf Golf Club bears one of golf's most venerated distinctions: it's a Jack Nicklaus Signature course, meaning that the legendary golfer personally scouted the land and helped shape the layout. Only three other public access courses in the country can make this claim, and the par 72, 6,943-yard layout is one of only four Nicklaus Signature courses in Illinois and Missouri.
The course itself reflects a distinct design effort, particularly in the way each nine closes with a dramatic challenge. A 447-yard par-four, the ninth hole is the course's most difficult, forcing golfers to play a long approach shot into a green guarded by bunkers on both the front and the back. Giving the course a sense of symmetry, the 18th hole?the second-most difficult track?is also a long par four at 446 yards, and the round concludes on a two-tiered green that creates treacherous putting scenarios. GPS-equipped carts give golfers yardages to the green at all times, so they can leave their 300-yard tape measure at home.
Course at a Glance: * 18-hole, par 72 course designed by Jack Nicklaus * Length of 6,943 yards from the tips * Course rating of 73.4 from the tips * Slope rating of 136 from the tips * Five tee options * Scorecard
Sculpted into the rolling hills of western Illinois, Clinton Hill Golf Course?s undulating fairways flow into large, challenging greens across two distinct, nine-hole layouts. Mature arbors pepper the landscape, threatening the autonomy of airborne balls while providing scenic, shady plots in which golfers can pause to gawk at the layout?s lush greenery and herbivorous golf carts grazing on native grasses. A longer layout and a higher concentration of bunkers supply the bulk of the difficulty on the front nine, and water hazards await at seven holes on the course?s back nine, placing a high demand on confident swings and deft club selection. Those looking for new gear can peruse Clinton Hill?s pro shop, which peddles golfletic apparel and accessories from the game?s top brands. After a round of aggressive pin-hunting, players can retreat to Clinton Hill Bar and Grill, where guests can enjoy live sporting events on one of several TVs or revive sleepy golf bags with an icy beverage.