World Gym maintains its 35-year legacy of body-sculpting know-how at its various globe-spanning locations, jump-starting workout routines with cardio equipment, free weights, and more than 50 weekly exercise classes. Taught by certified trainers, classes at this 34,000 square foot facility include yoga, spin, and Zumba to name a few. After running, jumping, lifting, or stretching, exercisers can retire to saunas that vaporize stress with misty heat. A colorful, carpeted childcare center entertains youngsters as parents submit backs to certified massage therapists who wrestle tension out of muscles, and plenty of on-site parking is available.
Light streams into the second-story windows of NYC Fitness, illuminating hardworking exercisers as they pound away on cardio machines or lift weights in the sprawling gym. Meanwhile, expert instructors lead clients of all fitness levels through a slate of classes, including spinning, Pilates, and Zumba.
Recognizing that each client has his or her own abilities, interests, and goals, the team at Work: Elite Personal Training takes a highly personalized approach to fitness. They match the specialized skill sets of their nationally certified personal trainers with individuals' desired outcomes and work closely with groups during boot-camp classes—all within a sleek, modern gym with a variety of equipment. So whether exercisers want to lose weight, build muscle strength, or learn to harmonize with the boxing-ring bell, the staff can provide expert guidance and support.