Zumba in Fairview Park


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When Roald Dahl wrote Charlie and the Chocolate Factory, he imagined a much-coveted golden ticket that granted access to myriad wonders and unveiled the inner workings of an entire industry. MetaBody created a real-life version of that ticket with the MetaBody Yoga & Fitness Pass, though it applies to fitness instead of candy. The pass grants access not to a single gym but to classes at a variety of local studios, specializing in everything from yoga to boot camp. With the freedom to move from location to location, students can sample different regimens, instructors, and styles of exercise to cobble together a program that fits their needs and goals. MetaBody's nutritionists supplement class packages by coaching clients in healthy eating, recipe cooking, and speed-reading nutrition-fact labels.
3035 Wooster Rd
Rocky River,
OH
US
Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated? Each one of our classes is designed to give you variety. No class will ever be the same, so you never know what you're going to have thrown at you. What is the biggest mistake you see people make when trying to get fit on their own? People try to take on too much when the go it alone. Our instructors can scale down any program to fit any level of fitness so that you can still move the next day. When and how did you first develop a passion for fitness? In 2002, after hitting 250 pounds, I decided I needed a change. I started watching my diet and exercising. In 2009, I earned my group fitness instructor certificate. After my first Warrior Dash in 2012, I realized that helping others to accomplish their goals was what I wanted to do with my life. Business Basics Equipment: CAP barbells, CAP medicine balls, stability balls, and punching bags Students should bring: Bottle of water, towel, and boxing gloves for kickboxing class Average class length: 30–60 minutes Number of Staff: 1–5 Class location: Mix of indoor and outdoor classes Established: 2013 Registration required: No Good for beginners: Yes Guests allowed: Yes Parking: Parking lot
4864 Dover Center Road,
North Olmsted,
OH
US
As the owner and an instructor at Fierce Fitness CLE, Adam Weslek dedicates a lot of his time to helping students get and stay motivated. "I always use my own personal story of losing 125 pounds," he says. "The clients are so compelled by the story that it gives them [the] drive to keep going." To help them on their own weight-loss journeys, Adam leads his clients through everything from group classes like Zumba and yoga to personal training sessions. His infectious enthusiasm for exercise not only keeps students coming back, but also won him second place on Cleveland Hot List's 2013 list of Best Personal Trainers. Business Basics Equipment: TRX® Suspension training System Students should bring: Water bottle, towel, mat, rubber coated hand weights. Average class length: 30-60 minutes Number of Staff: 1–5 Class location: Indoors only Established: 2013 Registration required: Yes Good for beginners: Yes Guests allowed: Yes Parking: Parking lot
28877 Lorain Road
North Olmsted,
OH
US
When Roald Dahl wrote Charlie and the Chocolate Factory, he imagined a much-coveted golden ticket that granted access to myriad wonders and unveiled the inner workings of an entire industry. MetaBody created a real-life version of that ticket with the MetaBody Yoga & Fitness Pass, though it applies to fitness instead of candy. The pass grants access not to a single gym but to classes at a variety of local studios, specializing in everything from yoga to boot camp. With the freedom to move from location to location, students can sample different regimens, instructors, and styles of exercise to cobble together a program that fits their needs and goals. MetaBody's nutritionists supplement class packages by coaching clients in healthy eating, recipe cooking, and speed-reading nutrition-fact labels.
16601 Madison Ave
Lakewood,
OH
US
Healing and personal transformation are the underlying themes at Tranquility and Wellness, and the staff helps clients achieve this with a slate of wellness treatments and group classes. Massage therapists soothe chronic aches and pains with a variety of massage modalities, including deep-tissue, relaxation, and therapeutic, as well as healing reiki treatments.?Customers can further explore some of these treatments with workshops at the studio; current offerings include reiki workshops for beginners and practitioners alike.?The studio also promotes wellness with a schedule of classes, such as candlelight yoga, led by experienced and passionate instructors.
6619 Pearl Road
Parma Heights,
OH
US
Elevated Fitness doesn't want anything to stand in the way of its members working out. So the gym offers 24/7 access to its state-of-the art equipment and locker rooms. There are numerous other exercise options, too. The experienced staff leads group fitness classes, such as cycling, TRX, kettlebell, pole, and Zumba, as well as more unique classes, such as Buti, which combines yoga, plyometrics, and tribal dance. Elevated Fitness also partners with Prescription Fitness to offer personal-training services and ensure nothing interferes with guests' fitness goals by customizing programs to their time frames and budgets. Regardless of what fitness options they choose, an onsite kids' club staffed by childcare specialists allows parents to work out without having to find a babysitter or use their children as free weights.
14783 Pearl Rd
Strongsville,
OH
US
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