Personal Trainer in Fall River

$149 for a 21-Day Weight-Loss Program with Workouts and Nutrition Planning at One More Rep Fitness ($299 Value)

One More Rep Fitness

Fall River

Within three weeks, personal training and boot camp, small-group training, and nutrition guidelines help clients quickly shed pounds

$299 $149

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$30 for Eight Drop-In Fitness and Spin Classes at Fitness Fusion ($96 Value)

Fitness Fusion

Bristol

Barre, Yoga, and TRX, and spin classes give guests an array of options for getting into shape

$96 $30

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One Month of Unlimited Fitness Classes for One or Two at Sensei Fitness (Up to 81% Off)

Sensei Fitness

Cranston

Certified personal trainer leads intense boot camp; classes focus on stretching & strengthening core muscles to help shred winter weight

$127 $24

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Personal Fitness Program for One or Two at Designs in Motion (Up to 76% Off)

Designs in Motion

Rhode Island

Programs help clients get healthy with 21 days of workouts that focus on muscle building, training support, and a nutrition plan

$279 $69

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One or Two Months of Unlimited Circuit Training at APD Fitness (Up to 62% Off)

APD Fitness

North Kingstown

Exercisers burn calories and work toward fitness goals in high-intensity circuit-training sessions

$80 $35

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Two Personal Training Sessions with Diet and Weight-Loss Consultation from AEON Bodycraft (45% Off)

Aeon Bodycraft

Marshfield

From the merchant: A personal trainer will evaluate your fitness goals and design an ideal exercise and nutrition program for your needs.

$80 $44

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Three or Six Personal-Training Sessions at Fitness Together (Up to 65% Off)

Fitness Together

Medfield

One-on-one fitness sessions help develop individualized workouts tailored to achieving personal goals

$210 $75

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One Month of Boot-Camp or Personal-Training Sessions at Athletes Equation (Up to 79% Off)

Athletes Equation

Cumberland

Clients spend one month getting in shape with intensive boot-camp classes or personalized workout sessions with a trainer

$159 $33

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$125 for $249 Worth of Personal Training — Just For You Personal Training

Just For You Personal Training

Hanson

From the merchant: This deal is for one month of unlimited one-on-one personal training.

$249 $125

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Two-Week or One-Month Unlimited Small-Group Strength Training at The Iron Way (Up to 76% Off)

The Iron Way

Rockland

Fitness training and nutritional coaching administered in small groups for personalized attention; all fitness levels welcome

$90 $22

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$35 for $70 Groupon — Any Length Fitness and Wellness

Any Length Fitness

North Braintree

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$70 $35

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$198 for $360 3 Months of Boot Camp Groupon — Unified Fitness Studio

Unified Fitness

Readville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$360 $198

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$150 for $300 Groupon — L.I.F.E. PROFESSIONAL TRAINERS

L.i.f.e. Professional Trainers

Quincy Center

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$300 $150

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Three Personal-Training Sessions or Five Group Fitness Classes at Vitality Personal Fitness Inc. (Up to 72% Off)

Vitality Personal Fitness Inc.

Newton Upper Falls

One-on-one training guarantees individualized attention; group fitness classes include functional training, boxing, and core strengthening

$330 $99

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Two, Four or Six Personal Training Sessions at Cutting Edge Fitness (Up to 71% Off)

Cutting Edge Fitness Inc

Newton Center

Certified trainer motivates clients through high-intensity 30-minute sessions

$140 $45

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Three or Six 30-Minute Personal Training Sessions (59% Off)

Women's Fitness of Boston

Downtown

One-on-one personal training sessions help excercisers burn calories and sculpt muscles in an all-female setting

$120 $49

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5 or 10 Fitness Classes or Personal-Training Sessions at Life In Synergy (Up to 50% Off)

Life in Synergy

Back Bay

Customized workouts and personal training help clients work toward health goals via low-impact workourts and honing in on problem areas

$100 $60

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Two Weeks of Small Group or Personal Training at Next Level Fitness (Up to 86% Off)

Next Level Fitness

North End

Personal trainers help clients work toward their fitness goals over two weeks of small group or personal training classes

$437.50 $63

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Two or Four Personal-Training Sessions for One or One Semiprivate Session for Two at FrantzWorld Gym (Up to 60% Off)

FrantzWorld Gym

Boston

Personal trainers tailor 60-minute workouts to each participant’s fitness goals, whether they’re exercising solo or with a friend

$50 $22

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Select Local Merchants

Equipment: Dumbells, Bars, Stability Balls, Mats, Medicine Balls, Ropes, Steps, Treadmills, and Ellipticals

Registration required: No

Good for beginners: Yes

Average class length: 30?60 minutes

Number of Staff: 1?5 people

Class location: Mix of indoor and outdoor classes

Established: 2012

Guests allowed: Yes

Parking: Free street parking

Pro Tip: Bring sneakers. Arrive 5?10 minutes prior to class to change your shoes. Wear comfortable clothing.

Q&A with Tabi Gendreau, Owner/Instructor

Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?

Our facility is filled with members that are like family to one another. The environment fosters relationships that keep you healthy emotionally and accountable physically. We incorporate weight training, cardiovascular training, stretching, and nutrition advice into our daily schedules.

Do you believe in the maxim, "No pain, no gain?? Why or why not?

We do not necessarily believe that you need to crawl out of the studio to feel like you have had a sucessful workout. After all, moving your body in any capacity burns more calories than sitting on the couch. With that said, we do encourage everyone to push themselves to their limit so they can see that they are stronger than they thought they were. There will be muscle soreness and fatigue, especially when starting a new routine, and our clients should embrace that.

What is the biggest mistake you see people make when trying to get fit on their own?

People lose motivation quickly when they are not challenged or pushed to improve themselves. So many people walk into a big gym and do not know what to do or where to start, which is why our personal touch sets us apart. Every time you come, you get the attention you need to maintain proper form and exercise to your fullest potential. We realize people are at different levels and allow folks to go at their own pace, but we also recognize strengths and guide clients to build on those, improving self-esteem and fitness levels.

Is there anything else you want to add that we didn't cover?

Fitness is fun. It's a great way to experience health and wellness. Enjoying fitness is the key to keeping exercise a part of your life. FitWorks will teach you all about the right way to exercise. We have a great variety of classes to keep you from getting bored and we change our schedule quarterly and add new classes. There are lots of benefits to being a fit person.

1424 Pleasant Street
Fall River,
MA
US

Personal trainer Bobby Collins can connect with his clients in a special way, since he was once a skinny 17-year-old dissatisfied with his look. He tried the traditional route, joining a gym and working out with a trainer, but he found himself bored and bulking up very slowly. So he switched to another gym that focused on high-intensity circuits, and he started packing on the muscle. At One More Rep Fitness, the novice-turned-personal-trainer relays the techniques that helped him find fitness through training and weight-loss programs.

1 West Street
Fall River,
MA
US

Boxing is renowned for its full-body fitness benefits and its high-intensity workouts. It's also considered by many to be a male-dominated sport. Dena Paolino is changing that. In 2009 she established Striking Beauties, the only female-centric boxing gym in New England, as a way to introduce women to the sport. At the gym, instructors lead beginners and experienced boxers through sessions full of jabs, strikes, and uppercuts, all of which help build muscle tone, boost endurance and agility, and develop hand-eye coordination.

75 Ferry St
Fall River,
MA
US

All four Total Fitness locations hold a variety of up-to-date fitness equipment and more than 25 energetically instructed classes. From cardio-kickboxing and spinning to Pilates and strength training, the fitness curriculum readies muscles and cardio systems to take on new challenges, such as running a marathon at the bottom of the ocean. Aspiring Zumbalinas can opt for Zumba classes to learn Latin dance moves; time-hindered humans can choose the power half-hour class, a core strengthening and high intensity cardio blast that burns calories like a flaming donut; and those in search of motivation can take boot camp, which comes complete with a military-esque instructor.

207 Swansea Mall Dr
Swansea,
MA
US

The certified instructors at Fitness Fusion recognize that each approach to exercise—whether it's yoga, strength training, or Pilates—has its own unique benefits. As such, their curriculum blends a broad range of styles, allowing guests to customize their workout regimens to their own taste. In addition to conventional one-on-one training and group classes, the studio offers small-group personal training for three to five people, offering the close attention of personal training at a lower cost.

259 Thames Street
Bristol,
RI
US

At Fitness Together, getting fit involves getting focused and fired up to achieve. Here, certified personal trainers guide clients of all skill levels through motivating boot-camps and exercise programs designed to meet goals loftier than a giraffe’s basketball hoop. To help their charges torch calories and tone muscles as efficiently as possible, the trainers incorporate evidence-based training methods, such as intervals, tempos, and fartlek, into each fitness regimen. Filled with cardio challenges and resistance training, workouts are tailored to individual needs and paired with nutrition tips that help the body build lean muscle. In-studio sessions take place in a private, spa-like studio, flush with energizing red walls and functional training tools such as medicine balls, kettlebells, and gymnastics rings.

334 County Rd
Barrington,
RI
US