Equipment: Treadmills, ellipticals, free weights, circuits, boxing, and MMA equipment
Number of Staff: 5–10 people
Registration required: No
Good for beginners: Yes
Parking: Parking lot
Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?
We are not the "cookie-cutter" gym. We have strength training equipment from Cybex, Life Fitness, Free Motion and Hammer Strength for traditional bodybuilding. We also have treadmills, ellipticals, bikes and rowing machines from True Fitness, Star Trac, and Life Fitness. There is a separate area dedicated to those that enjoy "functional training" which is designed to prepare members for obstacle course endurance races or their specific sport. We also have an area designed for combat sports such as Muay Thai Kickboxing, Boxing, Judo, Brazilian Jiu-Jitsu and Mixed Martial Arts. Our combat athletes range from beginners to professional fighters and have competed in Strikeforce, Bellator and the UFC. We truly have everything under one roof with an ego free environment that is open to everyone.
What's the most radical physical transformation you've seen a client make?
We were featured on the MTV reality show "I Used To Be Fat" where the contestant lost 75 pounds in four months with our Muay Thai kickboxing and strength and conditioning program. We've had numerous clients completely transform their bodies because we provide a team like atmosphere where everyone learns and helps each other reach their goals.
Has your business won any awards?
Our competition team has competed in numerous body building shows, obstacle course endurance races, kickboxing events, and mixed martial arts competitions at the amateur and professional level.
The course at Touisset Country Club covers a verdant patch of repurposed farmland that still bears many of its original, naturally occurring hazards. In 1959, the then-amateur designers, Raymond Brigham and Richard Weller, built the course by hand. In doing so, they chose to leave the existing boulders in place rather than using them as paperweights for to-scale U.S. maps. And today, more than half a century later, the course balances such rugged features with well-maintained, penncross grass greens.
Course at a Glance: