The expert trainers behind No Limits Personal Training push students of all fitness levels to their personal bests with intense personal training and boot camps. They customize nutrition plans and workout regimens to suit each guest's fitness goals during the private sessions. During boot camps, they harness the group's energy to motivate each student to complete challenging exercises designed to help burn fat.
Nikki Warren recognized a need in her community for a fitness program where women could let their hair down and workout without fear of being judged as unfeminine. She decided to fill that void herself by starting a tough, no-frills, and functional intense training program for women only. Rounding up some of the best practices and Schwarzenegger-esque one-liners from her career in fitness, Warren and her trainers helm rigorous, yet individualized regiments, keeping each member of the group in mind to ensure nobody gets left behind. They provide goal sheets to let each person know what exercises they should focus on during each one-hour class, as well as personalized meal plans designed to help generate results outside the gym.
We are not a gym. We are the place where you come to make things happen. Bring us your determination, positive attitude and together we will help you reach your health and fitness goals. Our trainers have the best overall training and education with continuing courses taken to keep us current in the fitness field.