Inside Apurva Wellness, knowledgeable practitioners perform traditional ayurvedic treatments, all-natural beauty services, and holistically grounded health coaching in an oil-scented, serene environment. Their healthy-living services are supplemented with private yoga classes as well as regularly scheduled workshops.
When she's not attending continuing-education courses and international meetings to keep her skills up to date, medical director Dr. Nasreen Sheikh, uses what she's learned to helm NoVa Medical Skin Care. There, Dr. Sheikh and her team create customized aesthetic plans that combat skin issues ranging from acne and excess hair to wrinkles and sun spots. Aestheticians reach for M.D. Forte, SkinMedica, Revision, and Obagi products to brighten and smooth the skin during chemical peels, and call on advanced lasers to zap spider veins, resurface faces, and permanently destroy unwanted hairs and rogue daisies sprouting from any skin type. For flagging countenances, the office also erases fine lines with Botox, Restylane, and Juvederm injections.
Swedish massage's five basic movements yield a bounty of benefits. Find out more about the massage's kneading technique, petrissage, with Groupon?s introduction.
Kneading, rolling, and squeezing?this, in a few words, is petrissage, a type of Swedish massage technique that focuses on compression and release. Working in combination with Swedish massage's five other movements, these deep-reaching motions are designed to lift soft tissue away from its underlying structures, effectively stretching muscles and other soft tissues and promoting circulation so all your blood doesn?t pile up in your elbows. Specific maneuvers include kneading with the whole hand, using the thumbs to apply pressure to thinner tissue, and rolling skin between the fingers to prevent it from adhering to the fascia (that is, sheets of connective tissue) below and causing stiffness. Massage oil or cream is often used to help these strokes glide smoothly and avoid pinching the skin. Petrissage, like Swedish massage in general, often results in increased muscle mobility, improved peristaltic, or bowel, movement when performed on the abdomen and, of course, a sense of noodly relaxation.
Your feet are soaking in a warm footbath while flower petals float on the surface of the water, giving off tropical fragrances. Or maybe you’re lying side by side with a loved one as you both relax to an aromatherapy foot scrub and full-body couples massage. Or perhaps you're getting your shoulders massaged as you rethink your decision to play Sisyphus in the town play.
These are just a few examples of the stress-relieving treatments you can experience at Su Massage Therapy & Chi Wellness Retreat, where therapists use both ancient and modern techniques with a singular goal: well being. They manage pain with Chinese herbal treatments and hot footbaths, as well as Swedish, deep-tissue, and pregnancy massages that induce feelings of deep relaxation and target sources of discomfort and tension.
Massage therapy has the unique ability to induce a state of relaxation and simultaneously relieve pain and tension. The bodywork experts at Massage Pro know how to knead muscles to achieve both of these benefits. And, understanding that everyone has a particular set of therapeutic needs, they offer a variety of massage modalities that ranges from Eastern therapeutic massage to hot-stone massage to sports massage. Along with massage, the staff stimulates circulation with cupping-therapy sessions and invites visitors to rid themselves of toxins and pesky magic school buses during far-infrared-sauna sessions.
Salon Virage’s stylists imbue hair with more than 16 color options for semipermanent color, lowlights, and balayage highlights. Customers can transform their looks with services that range from body waves and straightening treatments to haircuts and hair extensions. Salon Virage’s stylists also regularly attend hair-design shows and conventions to grow their brains with new trends, styles, and traditional folktales that entertain clients during appointments.