BalletNova's instructors jeté, pirouette, and shuffle into their teaching studios from backgrounds that include Le Ballet Classique de Montreal, the stages of the International Dance Festival, and the Israeli Ballet Company. Held six days a week, their friendly but challenging classes placed second in Washington City Paper's Best Dance Class 2010 Readers' Poll. Sessions span a wide range of terpsichorean territory, from classic ballet that follows the Royal Academy of Dance syllabus to hip-hop and tap to conditioning classes that grab techniques from Pilates, yoga, and aerobics. More than 650 casual and preprofessional movement enthusiasts build their skills in a 20,800-square-foot facility with two 864-square-foot studios, four larger studios, and a 20-cubic-foot studio for hiding out when the rhythm is going to get you. :m]]
Experience the Latin fitness revolution with two one-hour Zumba classes at CocoFitness. Zumba combines Latin rhythms with 800-calorie-busting routines and subtle reminders of the enemy. Caroline "Coco" Low will lead you in a sweat-inducing, muscle-fatiguing, fast-and-slow-interval routine fusing hip-hop, Bollywood, salsa, and merengue.
A panel of certified instructors is ready and waiting to instruct students in the ways of balance and coordinated rhythmic motion. Bring a partner to your duo of private lessons, or fly solo and dance with your instructor and a knowing smirk. In either case, you'll leave with a greater understanding of the dance style of your choosing. These lessons are ideal for a range of potential students, from the disgruntled pedestrian looking to never get served again to the fledgling fitness-seeker looking for a fun new way to get shipshape. Stick to a stately waltz, spicy up life with a rumba, or feel vibrant and playful with a few new swing steps for your personal repertoire. Whether you're an experienced dancer hoping to brush up on certain techniques or you have two left feet for feet and two right feet for hands, the lessons at Arthur Murray Dance Studio offer bountiful, dance-based benefits.
Dance classes at Born 2 Dance Studio cater to the nightclub and the ballroom alike, with more than 60 weekly lessons for adults and more than 40 for kids as young as 3 years old. Adult lessons are broken into three categories—dance fitness, performance, and technique and choreography—so students can better choose a class that fits their interests. Within those categories, styles covered range from belly dancing to hip-hop to ballroom to jazz. Kids also have myriad classes to choose from, including break dancing, Zumba, and bollywood. In addition to regular lessons, children can participate in recitals, enroll in dance-centic summer camps, or celebrate birthdays with a hip-hop dance session and party.
Since 1976 Joy of Motion Dance Center, a nonprofit arts organization, has strapped on its ballet flats to kick down the doors that traditionally bar people from learning dance. Since then, it’s won two Mayor’s Arts Awards, one for Excellence in Service to the Arts, and the other for Outstanding Contribution to Arts Education. In 10 studio spaces across three different locations, instructors teach adult and youth programs, and lead an outreach initiative that gives disadvantaged kids the chance to learn dance with free classes or merit-based scholarships. Additionally, the center holds performances and showcases where students and patrons get a taste of professional performance without having to become zombies.
Pole Pressure owner Jessalynn Medairy is an international pole-dancing performer, judge, and teacher. In 2010, she placed fourth in the US Pole Dancing Championship, she has appeared numerous times in Pole2Pole magazine, and she often performs for NATO. With these credentials, Jessalynn heads a team of certified pole-fitness instructors as they teach students the art of pole fitness in a variety of beginner, intermediate, and advanced pole-dancing classes. The instructors keep classes small to give students the one-on-one attention they need to master the sultry and muscle-toning spins, twirls, and climbs.