Canary Orchid Retreat boasts an accredited staff of certified massage therapists equipped with at least 500 hours of training and both Virginia Board of Nursing and Fairfax County massage-therapist permits. Armed with knowledge and super muscular fingers, the therapists employ various strokes and manipulations to untangle muscle knots and remove tension from the body. Massage modalities range from hot-stone therapy and deep-tissue massage to a Hawaiian therapeutic massage, lomilomi, which combines mind, body, and spirit to the beat of tribal rhythms. Other indulgent treatments include reflexology, sea-salt body scrubs, and mint foot soaks.
Swedish massage's five basic movements yield a bounty of benefits. Find out more about the massage's kneading technique, petrissage, with Groupon?s introduction.
Kneading, rolling, and squeezing?this, in a few words, is petrissage, a type of Swedish massage technique that focuses on compression and release. Working in combination with Swedish massage's five other movements, these deep-reaching motions are designed to lift soft tissue away from its underlying structures, effectively stretching muscles and other soft tissues and promoting circulation so all your blood doesn?t pile up in your elbows. Specific maneuvers include kneading with the whole hand, using the thumbs to apply pressure to thinner tissue, and rolling skin between the fingers to prevent it from adhering to the fascia (that is, sheets of connective tissue) below and causing stiffness. Massage oil or cream is often used to help these strokes glide smoothly and avoid pinching the skin. Petrissage, like Swedish massage in general, often results in increased muscle mobility, improved peristaltic, or bowel, movement when performed on the abdomen and, of course, a sense of noodly relaxation.
Your feet are soaking in a warm footbath while flower petals float on the surface of the water, giving off tropical fragrances. Or maybe you?re lying side by side with a loved one as you both relax to an aromatherapy foot scrub and full-body couples massage. Or perhaps you're getting your shoulders massaged as you rethink your decision to play Sisyphus in the town play.
These are just a few examples of the stress-relieving treatments you can experience at Chi Wellness Retreat, where therapists use both ancient and modern techniques with a singular goal: well being. They manage pain with Chinese herbal treatments and hot footbaths, as well as Swedish, deep-tissue, and pregnancy massages that induce feelings of deep relaxation and target sources of discomfort and tension.
Residents of Falls Church don't have to travel far when they want a vacation from the everyday world. They just head to Capelli Hair & Skin Spa, where they'll find a staff of massage therapists, hair stylists, and aestheticians waiting to whisk them away to a calmer state of mind. The spa's signature services include everything from women's haircuts to heated foot massages, but it's impossible to overlook a menu of facials designed to cleanse, brighten, and tone skin.
Only ladies are allowed at MB Day Spa. That?along with the spa's funky persuasion and laid-back vibe?should help you let your hair down as you indulge in spa treatments that range from hot-stone massages to deep-cleansing facials. A dedicated team of stylists cuts, colors, and textures hair, while technicians apply permanent makeup ideal for those who want to save some time in the morning.