Health & Fitness in Farmers Branch

89% Off Six Weeks of Martial Arts Classes

TrySelfDefense.com

Multiple Locations

$349 $39

Expert instructors teach essential martial arts skills, as well as discipline and confidence

Up to 55% Off Kids' Summer Camp

Rogue Athletics

North Dallas/Galleria Area

$75 $40

Camp themes change each week, and daily sessions are filled with games, crafts, gymnastics and tumbling instruction, and free play time

47% Off 5K Run to End Global Poverty

PartnershipsInAction

Central Carrollton

$30 $16

5K walk or run helps raise funds for PartnershipsInAction's goal of overcoming poverty, hunger, illiteracy and illness in Asia and Africa

Up to 78% Off Boot Camp at Transformation Boot Camp

Transformation Boot Camp

Multiple Locations

$179 $59

Clients get in shape with cardio, strength, and core exercises as trainers provide positive, non-military-style encouragement

65% Off

4th & Inches Sports Performance

Southwest Carrollton

$375 $131

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 79% Off Boxing Training

Bendu World Class Boxing & Fitness

Carrollton

$120 $25

Pro trainers lead one-hour classes with bag work, mitt work, and full-body fitness segments

53% Off Full Invisalign Treatment

Metroplex Dental Care

Multiple Locations

$5,800 $2,699

Orthodontic specialist works to straighten clients' smiles with Invisalign treatment

Up to 89% Off at Prudent Family Dentistry

Prudent Family Dentistry

Multiple Locations

$380 $59

Dentists give teeth a thorough examination and examine x-rays for hidden issues; a take-home whitening kit brightens teeth several shades

Up to 78% Off Vitamin B12 Shots

Southwest Spine Center

Northeast Carrollton

$120 $29

Vitamin B12 boosts the healthy functioning of metabolisms and encourages a healthy nervous system; ionic footbaths aim to detoxify the body

72% Off Boot Camp and Meal Plan Package

LiveWire Fitness

Multiple Locations

$159 $45

Personal trainers lead intense workouts that blend functional fitness, strength, HIIT, circuit training and cardiovascular conditioning

92% Off Comprehensive Dental Care Package

Mahesh Gondi Family Dentistry

Central Carrollton

$661 $50

Dental care package includes a comprehensive oral exam, bitewing x-rays, a fluoride varnish, an oral cancer screening, a 3D scan, and more

Up to 89% Off Dental Checkup at Hebron Smiles

Hebron Smiles

North Central Carrollton

$275 $29

Dentists examine mouths for dental problems, snap x-rays, clean teeth, and optionally coat teeth with fluoride

87% Off Classes at Zumba Rocks!

Zumba Rocks!

Multiple Locations

$200 $27

Certified instructor helps guests achieve fitness goals via international dance moves set to high-energy tunes

64% Off Reflexology

Deluxe Feet

Carrollton

$70 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

81% Off Dental Exam and X-Rays

Fairway Dental

Fairway Dental

$209 $39

Dr. Luis Pérez and his staff safeguard smiles with thorough dental exams, including x-rays

65% Off Zumba

Mo Fit

Carrollton

$150 $53

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 65% Off at Centaur Strength & Conditioning

Centaur Strength & Conditioning

Northwest Carrollton

$155 $59

Patrons chisel their bodies and up their endurance in up to three strength and conditioning classes per week

Up to 69% Off Hearing Tests or Hearing Aid Cleaning

American Hearing Laboratories

Multiple Locations

$90 $29

Hearing tests determine speech reception threshold and ability to discriminate words; hearing aid cleaning keep devices working well

Up to 68% Off Teeth Whitening at Dazzling Smiles Dental

Dazzling Smiles Dental

Original Town

$250 $99

Patients lay back amid tranquil confines as Dr. Kavitha Saggam examines teeth and gets them brilliantly white

Up to 56% Off Classes at Jeannie Fitness

Jeannie Fitness

Carrollton

$75 $39

Classes include dance-inspired Zumba workouts, as well as high-intensity power yoga sessions

Up to 79% Off Adult Kickboxing or Junior MMA Classes

Trainers Elite

Trainers Elite

$27.60 $5.90

Martial Arts styles gives students the skills to protect themselves or earn their up to competition

85% Off Laser Spider-Vein-Removal Treatments

Derma-Aesthetic Laser and Electrolysis Center

Northeast Carrollton

$2,500 $375

Specialists wield FDA-approved Candela YAG laser to ease appearance of spider veins, with cooling system for comfort

Up to 60% Off Reflexology or Acupressure

Deluxe Feet

Original Town

$50 $25

During one-hour massages, therapists apply pressure at specific points that correlate to other parts of the body, thus alleviating ailments

Up to 53% Off at The Barefoot Lounge

The Barefoot Lounge

Carrolton

$69 $34

Barefoot Bliss spa package melts stress with hot stone massage, hot towel wrap, and foot soak; reflexology stimulates full-body healing

79% Off X-Factor Boot Camp at Wrona Fit

Wrona Fit

X-Factor Performace Center

$229 $49

Indoor workouts combine cardio, weight training, core work, and nutritional education to help clients meet fitness goals

87% Off Spider-Vein Removal

CORE Vascular Services

Northeast Carrollton

$750 $99

Certified vascular surgeon painlessly removes unsightly veins with Vein Wave

Up to 60% Off at Laser Centers of North Dallas

Laser Centers of North Dallas

Central Carrollton

$100 $49

Laser light penetrates infected toenails and destroys fungus

65% Off Aerobics

Clique Studios Dance And Fitness

Carrollton

$145 $51

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

70% Off Jay Johnson’s Boot Camp Fitness

Jay Johnson's Boot Camp Fitness

Multiple Locations

$195 $59

Elite athletes lead fitness obstacle courses and games during high-intensity boot-camp workouts favored by professional cheerleaders

Up to 81% Off SlimSonix Ultra Body Contouring

The Body Sculpt Xpress

Multiple Locations

$530 $119

Technicians target areas of fat with ultralow-frequency waves designed to emulsify the cells

Up to 69% Off Boot-Camp or Fitness Classes at Camp DaveFiT

Camp DaveFiT

Multiple Locations

$135 $59

Exercisers of all fitness levels sweat their way through ever-changing workouts that engages the core and build strength and flexibility

Up to 74% Off at Medifast Weight Control Centers

Medifast Weight Control Centers

Multiple Locations

$369 $99

With two weeks worth of healthful meals, clients learn lifestyle behaviors that put them on the path to weight loss

52% Off Martial Arts

Integrated Martial Arts

Addison

$75 $36

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 69% Off Laser Lipo Treatments

Universal Body Image and Laser Center

Parkway Business Center

$500 $156

20-minute noninvasive laser treatment aims to release stored fat calories, which the body burns during 30-minute onsite cardio session

Up to 78% Off 30-Day Gym Membership

NextGen Wellness Center

Addison

$213 $49

Fitness center offers multiple workout options for strength training, cardio fitness, and mind and body with classes like yoga

Up to 63% Off Body Wraps at Novopelle

Novopelle

Multiple Locations

$159 $69

(5)

Potent body wraps use massage-like treatment to reduce the appearance of fat deposits and cellulite by up to 67% in less than 4 weeks

94% Off MetaBody Yoga & Fitness Pass

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 69% Off Acupuncture Sessions

Semihan Chiropractic Clinic, INC.

Coppell

$60 $25

Acupuncturists assess pain points during an examination before targeting problem areas with hair-thin needles

Up to 82% Off Microcurrent Facials

Natural Beauty Clinique

Multiple Locations

$244 $59

Microcurrent facial treatments stimulate collagen for firmer and younger-looking skin

Up to 50% Off Velocity Sports Performance Southlake/Coppell

Velocity Sports Performance Southlake/Coppell

Multiple Locations

$20 $10

Coaches push all-women classes through 60 minutes of high intensity training, focusing on flexibility, movement & strength

Up to 83% Off Whitening or Dental Care

Floss Dental

Multiple Locations

$350 $79

(17)

Custom whitening concoctions brighten teeth while strengthening enamel in about an hour

75% Off Chiropractic Care

City Chiropractic And Rehab

Irving

$300 $75

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

65% Off Golf Lessons

Metroplex Golf Instruction

Irving

$100 $35

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 61% Off Infrared Body Wraps

Jessy's Girl Hair Salon & Spa

Las Colinas

$99 $39

Body wraps' dry infrared heat helps patients reduce body fat, lose inches, and effortlessly burn calories

Up to 88% Off Six-Week Gut Buster Boot Camp

Private Workout

Multiple Locations

$149 $19

(101)

Six-week program of structured cardio resistance-training workouts increases metabolism and muscle mass and burns fat

89% Off Aqua Massage and Spinal Decompression

Grennan Chiropractic

Las Colinas

$220 $25

Aqua massages relax tension with warm water jets behind a waterproof barrier; spinal decompression relieves back pain and promotes healing

Up to 88% Off Laser Lipo

DFW Laser Lipo

Multiple Locations

$597 $77

Low-level laser light from the YOLO Curve system contours physiques and combats fat pockets during non-invasive treatments

90% Off Dental Check-Up Package

Davis Dental Services

Irving Heritage District

$284 $29

The gentle dental team examines teeth for cavities and other maladies, x-rays the full mouth, and cleans away plaque buildup

55% Off 1 month of crossfit

Crossfit N. Irving

Las Colinas

$132 $59

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

Up to 87% Off Weight-Loss Injections

Blueprint to Healthcare

Valley Ranch

$219 $29

Doctor-supervised weight-loss programs include initial consultation, digital cardiovascular and stress report, and fat-burning injections

Up to 79% Off at Neema's Body Wraps

Neema's Body Wraps

DFW Freeport

$120 $29

Mineral-soaked bandages swaddle physiques for 45–60 minutes in a candlelit room to tighten skin, coax out toxins, and boost circulation

87% Off Chiropractic Packages

Parker Chiropractic Clinic

Irving

$216 $29

(6)

Pain evaluations and spinal decompression treatments help to ease patient discomfort

69% Off at Texas Fit Chicks Boot Camp

Texas Fit Chicks Boot Camp

Multiple Locations

$159 $49

Expert female instructors lead one-hour, full-body workouts designed to trim and tone; meal plan includes healthy recipes

Up to 57% Off at Martial Arts Fitness and Fat Loss

West Park American Tae Kwon Do and Family Fitness

Grande Center

$50 $25

Burn fat and tone muscle while learning martial arts techniques; trainer tailors weight-loss regiment for 21-day weight-loss program

Up to 55% Off Teeth Whitening at Amazing Smiles

Amazing Smiles

Newport

$150 $69

Light-activated teeth-whitening system brightens smiles during one or two office visits

Up to 95% Off Weight-Loss Program. 7 Locations Available

BaroSolutions Wellness and Weight Loss

Multiple Locations

$699 $49

Supplements, custom eating and exercise plans, and nutrition coaching; Groupon purchases benefit Vitamin Angels charity

Up to 65% Off at Meridian Dental

Meridian Dental

Irving

$1,425 $499

Custom-made porcelain veneer bonds to the front of existing teeth for a new smile; porcelain crown for fractured teeth or after root canals

Up to 91% Off Dental Exam

Las Colinas Dental Care

Las Colinas

$316 $29

Dentist staves off potential maladies during exam with x-rays, before polishing away excess plaque, and filling cavities

61% Off Boxing or Boot-Camp Classes

S.W.E.A.T. Wellness & Nutrition

Irving

$99 $39

Boot camps can be customized to center on clients' athletic interests; five-time Golden Gloves champ Hector Vazquez leads boxing classes

89% Off Bikram Yoga Classes

Bikram Yoga Richardson

University World

$260 $29

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In a room heated to 105 degrees, instructors lead students through 26 Hatha yoga postures and two breathing exercises

Up to 82% Off Nonsurgical Face-Lift Facials

CaciClub

Dallas

$199 $49

The electrical impulses of the CACI microcurrent machine leave facial muscles lifted and toned

50% Off One Session at Dallas Acupuncture Clinic

Dallas Acupuncture Clinic

Multiple Locations

$50 $25

Acupuncturists with 20+ years of experience use Eastern & Western techniques to target ailments such as migraines, muscular pain & insomnia

Up to 66% Off Group Fitness Classes at Transform U

Transform U

Richardson

$100 $35

Trainers help exercisers build strength and endurance and achieve their fitness goals in group classes

Up to 86% Off Chiropractic Exam Packages

Injury Clinic of Dallas

Heights Park

$420 $59

Chiropractor ameliorates soreness with manual tissue manipulation; spinal decompression gently extends the spine to relieve pain

83% Off Eye Exam with Glasses Credit

Pearle Vision

Multiple Locations

$289 $49

Dr. Benning uses digital retinal imaging to check eye health and provides prescription, staff then fits clients with designer frames

76% Off Baby Boot Camp

Baby Boot Camp

Multiple Locations

$119 $29

Moms whip back into shape performing one-hour workouts that incorporate stroller-bound babies

Up to 51% Off Muay Thai Classes at Ohana Warrior

Ohana Warrior

Richardson

$150 $75

Muay thai and jujitsu lessons are taught in a 4,000 sq. ft. gym with a strong connection to Hawaiian culture

Up to 62% Off from Texas Boot Camp Fitness

Texas Boot Camp Fitness

Multiple Locations

$129 $49

Certified trainers tighten male and female physiques with body-weight moves, weightlifting, runs, and resistance drills

89% Off Dental Checkup at Brick Row Dentistry in Richardson

Brick Row Dentistry

Richardson

$255 $29

Experienced dental team looks for cavities and banishes plaque with cleaning

50% Off Gym

My Fitness

Richardson

$60 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 73% Off Personal-Training Packages

CrossFit Sirius

Northrich

$130 $39

Personal trainers heap helpings of inspiration and upbeat attitudes to each of their workouts to help clients achieve their goals

Up to 70% Off B12 or Lipotropic Injections

Premier Med Spa

Richardson

$150 $49

Choose vitamin-B12 injections designed to help boost the metabolism, or a lipotropic formula that can help burn fat

Up to 93% Off a Flapless LASIK Procedure

The M LASIK Dallas Center

Cottonwood Creek

$1,500 $99

(83)

Flapless LASIK procedure corrects vision problems without incisions or the creation of a corneal flap

Up to 60% Off Fight 2 Live Boxing and Fitness

Fight 2 Live Boxing and Fitness

Richardson

$25 $10

One-hour boxing-technique class with cardio & stretching, punching 150-pound bags & striking mitts in ring

Up to 81% Off at Kung Fu Athletic Academy

Kung Fu Athletic Academy

Arapaho Village Shopping Center

$100 $29

Instructor with 19 years of experience leads students of all abilities in small-group kung fu classes

Up to 85% Off Laser Lipo

Shine

Heights Park

$535 $99

Non-invasive treatment uses 10 paddles that emit 164 lasers to blast unwanted fat on hips, abs, legs, and arms; reduce cellulite

Up to 82% Off Chiropractic Packages

Chiropractic for Everyone

Richardson

$190 $49

After an initial exam, chiropractic team relieves chronic pain with mechanical traction therapy and spinal adjustments

Up to 81% Off at Pole'iticians Fitness Studio

Pole'iticians Fitness Studio

Multiple Locations

$350 $159

Pole-dance and lyra-hoop classes teach sensual moves to dancers of all levels; parties acquaint 8–11 guests with the basics of sensual dance

Up to 56% Off Mud Wraps

Prema Day Spa

Richardson

$90 $45

Clay mud purifies, softens, and tones skin during these relaxing wraps

Select Local Merchants

Chris was in terrible health. At 51 years old, he was battling two issues familiar to many Americans—high blood pressure and high cholesterol. So, he started attending Dallas Fitness Boot Camps. In time, he lost 40 pounds and 18% of his body fat, which enabled him to get his cholesterol down to normal levels and finally ditch his blood-pressure medications.

Though the classes completely changed his life, Chris didn’t have to make an exorbitant commitment—coach Ron Routhier asks students to attend just three 30-45-minute workouts each week. That’s all the time it takes for Ron’s masterful approach to emerge. The former infantryman spent years as the trainer in charge of soldiers that had met or exceeded the Army’s physical fitness standards. That discipline shows through now; in fact, another of his students boasts that Ron’s training got her in better shape than she was while in the Army Reserves. That’s not to say that students are expected to arrive in tip-top shape—Ron’s routines can be modified for all fitness levels, and his plans include nutritional guidance that helps people supplement their exercise with custom diet plans.

4101 Sigma Road
Farmers Branch,
TX
US

Psycho Gym founders Travis Williams and Russ Kimzey challenge the fitness status quo by trading in slick machines and the lackadaisical attitude that comes with them for strenuous workouts that yield results. The gym’s group workouts build strength in a motivational, no-frills setting, as like-minded exercisers put their weight behind kettlebells, sandbags, suspension trainers, and battling ropes. For one-on-one attention, the gym staff organizes personal-training sessions, which mix workouts with nutrition advice, as well as athlete-specific programs for marathon runners in training or underwater-kickball players looking for a new sport.

4611 Langland Rd
Farmers Branch,
TX
US

  • PGA-certified golf instructor Andrew L. Lundberg
  • Fosters longer and straighter shots by emphasizing fundamentals and proper swing technique
  • Uses swing analysis and club-fitting technology

1861 Valley View Lane
Farmers Branch,
TX
US

If you ask a professional cheerleader how she got her toned physique, agile limbs, and powerful muscles, she might point you to Jay and Lin Johnson. The husband-and-wife duo are the brains behind Jay Johnson's Boot Camp Fitness—an exercise program designed to slim waistlines and pump up muscles of students of all abilities, from fitness newbies to professionals and prestigious clients such as the Dallas Cowboys Cheerleaders. They have also introduced the program to national audiences through numerous television appearances, including Dr. Phil's Ultimate Weight Loss Challenge.

Drawing from their extensive training in the US Army and years of fitness experience, the pair and a staff of elite trainers—including professional football players and mixed martial artists—lead boot-camp programs in the Dallas area. Within parks, fields, and parking lots, they conduct high-intensity workouts, keeping patrons engaged with constantly varied regimens, along with games, obstacle courses, and scavenger hunts. They focus on functional training throughout the sessions, challenging students to heave barbells, flip tractor tires, and lug fire hoses.

The trainers also offer a specialized cheerleading boot camp ideal for high-school teams training for upcoming seasons or assistant grocery managers seeking ways to motivate their teams of disillusioned bag boys.

2435 East Hebron Parkway
Carrollton,
TX
US

Before Dr. Mary Anne Peck founded Eyecare and Eyewear in 1984, she earned her doctorate in optometry at the University of Houston College of Optometry and interned at Fort Carson Army Base. Her associate, Dr. Karen Allen, earned her doctorate at the University of Houston and traveled to Georgia for an internship at Fort Benning. After putting her skills to work at a large ophthalmology practice in Florida, she moved back to Dallas, where she practiced refractive and cataract surgery at a surgery center.

Together, Drs. Peck and Allen helm a staff of assistants and therapeutic opticians who stay on top of their ever-changing field by constantly studying and never shutting their eyelids. Their vision-improving services include prescriptions crafted with wave-front technology and retinal exams performed without dilation. In addition to contact lenses, they stock stylish frames by brands such as Gucci, Rayban, and Calvin Klein.

3012 E Hebron Pkwy
Carrollton,
TX
US

Dr. Michael Caparas and his associates at each of the seven Metroplex Dental Care locations perform services using advanced technology, such as digital x-rays that release up to 90% less radiation and intraoral cameras. The doctors recommend a "sensible oral-health regimen," which includes regular dental exams, cleanings, and oral-cancer screenings. They help to repair existing maladies with restorative procedures such as root-canal therapy, and makeover smiles with veneers and whitening treatments. For sound sleep, the doctors fit apnea appliances and snore guards, ensuring that patients will no longer wake family members or lure a herd of migrating kazoos into the bedroom. Whatever the service, the doctors put patients at ease with their soothing chairside manner and variety of sedation options.

1235 S Josey Ln
Carrollton,
TX
US