The Jenny Craig Program provides people with nutritious, heart-healthy foods, a personal consultant, and a plan specially tailored to helping them attain their desired weight. Clients meet with a Jenny Craig consultant to assess their current eating habits and to create a scheme for shedding superfluous pounds. Then, the week-one planned menu unfolds like a paper airplane made of phyllo dough (items in blue are included in the plan, and orange items are recommended additions). A sample day starts with the Breakfast Scramble, a mound of scrambled egg whites and turkey ham topped with melty low-fat mozzarella and served over diced red potatoes. Lunch is beef chow mein, which is packed with vegetables (broccoli, carrots, bell peppers, and rooglebetas) and remains unpacked with calories (it has only 220). Dinner brings the comfort of macaroni and cheese and tops it off with a cookie for dessert.
Losing weight requires a 24/7 commitment, which is why BaroSolutions Wellness and Weight Loss’s online support hub never closes. Program participants can contact a nutrition coach 24 hours a day via live chat or phone to discuss their progress through the program’s fitness routines and three-phase meal plan, including specialty plans such as a 10-day detox regimen and plateau-buster meal plan. Further guidance comes from an ecookbook stocked with 365 recipes for dishes that contain less than 300 calories, which helps participants fulfill their nutritional goals without resorting to eating only paper-thin slivers of cheesecake. House-brand diet supplements accelerate the weight-loss process by suppressing cravings, which catalyzes fat burning. For in-person support, clients can visit one of the clinics in the wellness centre’s network, staffed by nutrition- and weight-loss-savvy professionals.
Staff Size: 2–10 people
Parking: Parking lot
Most popular service: Skin tightening and cellulite reduction
Brands Used: 30-minutes soothing radio-frequency treatments
Pro Tip: A radio-frequency treatment is a relaxing heat source that feels like a warm-stone massage; it is a noninvasive procedure that requires no down time.
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Doctor of Chiropractic Ken Taylor and doctor of osteopathic medicine Russell Phillips of Thin TX help patients get in touch with their slimmer selves through weight-loss programs, exercise regimens, and lipo laser sessions. They supervise all treatments performed at the clinic, helping visitors achieve both mental and physical wellness. Vitamin supplements can bolster weight-loss efforts by combating deficiencies and fueling energy tanks, whereas light- and sound-based self-mastery training may provide patients with better discipline and clearer thinking.
The professionals at Innovate Health circumvent the gastrointestinal tract when they deliver health-boosting vitamins, minerals, amino acids, and other nutrients intravenously. They flood the body with an appropriate amount of micronutrients—including B12, C, zinc, glutamine, and oleic acid—according to tests that measure needs with patients' white blood cells. The nutrients work to boost the immune system, metabolism, and nervous system. Additionally, the staff offers a detox program that works to remove a harmful buildup of toxins in the body, such as molds, chemicals, or preservatives.