With locations in 10 states across America, Stanton Optical helps clients from Georgia to California achieve better vision with prescription glasses, sunglasses, and contacts. Its shelves are stocked with more than 3,000 frames and sunglasses from high-end brands, including Coach, Calvin Klein, and Armani. Full-service onsite labs help optometrists immediately craft glasses and clone monocles without the delay of sending eyewear elsewhere.
Sequoia Dental's staff is lead by Dr. Miroslav Stanic, who has practiced dentistry at the same location for 17 years and treats tusks with a variety of dental services. During a dental exam ($45), teeth will undergo a visual examination, charting, and probing that will investigate for cavities and other conditions. The FMX and bitewing x-rays ($120) will round out the comprehensive study of your ivories, while a prophylaxis cleaning ($85) will remove unsightly tartar coats and plaque scarves from over-accessorized chompers.
In CrossFit West Visalia’s warehouse-like gym, certified coaches lead programs designed to enhance all physical skills, from strength and speed to agility and flexibility. They get participants shimmying up ropes, hopping atop plyometric boxes, and performing air squats, all in a daily workout, which changes every session. Each exercise features functional movements that strengthen all muscle groups, preparing participants for all physical, sports, and day-to-day activities.
Curves' 30-minute workout whittles women with a signature circuit of hydraulic resistance machines designed to work with female bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. Ladies can hop into the circuit circle at any of 13 strength-training stations, each of which works to tone two major muscle groups. After 30 seconds of repetitions, they step onto a nearby recovery board, which welcomes women to walk, jog, or speed-skate in place for a half-minute. This cardio burst jolts the heart rate, torching more calories as exercisers move onto the next resistance-training machine. An experienced trainer is always nearby to help manage participants’ machine maneuvering and Play Doh–based muscle making.
Slice into the menu with a cool, cold sandwich ($3.39–$13.79) such as the veggie sub, with your choice of three cheeses and avocado, the salami-turkey-provolone, or the ham-salami-capicolla-pepperoni-provolone. Load a gastronomic cargo carrier with a medium fountain drink ($1.39) or chips ($1), or turn on the mouth heat with a stomach-warming griller, such as the 12-inch New York steak ’n’ cheese on ciabatta ($4.99–$7.99) or the 8-inch barbecue pork ($4.99–$7.99). Any sandwich can also be made into a wrap ($4.99–$6.29).
Originally sculpted into the California countryside in 1928, Lemoore Golf Course’s 18-hole, par 72 course stretches across 6,591 yards of lush greenery and challenging hazards. A moderately difficult layout when played from the back tees, the course features four tee options to cater to both bona fide aces and disoriented golfers who can’t differentiate between a three-wood and a hardened mannequin leg. The golf complex also fosters sound swing mechanics with an on-site driving range and practice green. Clubbers can take refuge from the sun-soaked fairways or undead divot tools at the course’s cozy bar and grill, or peruse a stock of the latest golf gear and equipment at the pro shop.
Course at a Glance: