Farmington, CT Indoor Activities

At each bowling center, balls hurtle down smooth, polished lanes as LCD screens keep track of scores and shimmering party lights illuminate the faces of determined bowlers. After lacing up some slide-enabling shoes and clearing the gutters of deciduous pins, bowlers set their sights on toppling 10-pin clusters. Carpets bedecked with psychedelic swirls lead to shelves stocked with neon-colored balls, which proffer their pin-busting talents to bowlers of various sizes. Fingers can warm up by mashing buttons in an arcade full of entrancing video games or bench-pressing french fries at the onsite grill and pub.

Armed with certifications from the celebrated yoga guru, Bikram Choudhury, Bikram Yoga Glastonbury's band of yoga instructors guides students of all abilities through the 26-posture practice. Students begin the 90-minute workout with a deep-breathing exercise before moving into a sequence of standing and seated postures designed to improve strength, flexibility, and balance. Balmy temperatures help students sink into deep stretches, eliminate harmful toxins from the body, and keep confrontational snowmen at bay. Though challenging, students of all experience and fitness levels can tailor the poses to meet their needs, with the idea that through dedicated practice, students may see a decrease in weight, improved sleep, and greater flexibility.

Each instructor at Evolution Pilates is certified through Stott Pilates, which requires a minimum of 200 hours of training. Backed by this certification, the instructors lead private and group classes for all types of exercisers, from beginners to experienced athletes. The classes incorporate equipment such as reformers, which help exercisers build lean muscles.

Inflated structures, slides, and games fill the climate-controlled environs of the numerous BounceU locations that speckle the nation. At each site, staff members closely monitor all activities as little ones traverse obstacle courses or pull on oversized inflatable boxing gloves. The crew also invites parents to join in on the fun, letting them bounce alongside their kids or make sweeping edicts from atop a bouncy-castle throne.

In addition to open sessions, the indoor-play haven sets the stage for Pre-K and Play Classes, where instructors lead games and activities. Special events include Create and Bounce, which lets kids bounce and paint the day away so their parents can do grownup things, such as eat marshmallows with a knife and fork.

At City Steam Brewery Cafe, the owners concoct some of the area’s finest beers, scoring “best of” awards from Hartford magazine and Connecticut Magazine. They also brew potent batches of laughter inside their 200-seat comedy show-room theater. Ensconced in the historic Brown Thomson and Co. building, which was the state’s largest department store in 1877, Brew Ha Ha once was known as the Last Laugh Comedy Club, where fledgling unknowns such as Ray Romano and Kevin James vied for laughs in the smoky rathskeller of a restaurant.

Reborn in 1997 under a new moniker, the standup speakeasy keeps its calendar packed with nationally touring comics and local joke slingers. During shows, guests can toast with mugs of handcrafted beer and make edible sculptures of their favorite comedian using menu’s custom burgers, pizzas, and omelets.

The instructors at Jiu-Jitsu and Strength Academy never stop learning. They each put on their black belts one foot at a time, just like most everyday citizens, but they also carry certification in several training methods. During kobukai jiujitsu courses, Sensei Matthew Bryers reveals modern Japanese techniques that are often used by members of the military and SWAT teams. Alternatively, instructor Rafael Barbosa leads traditional Brazilian jiujitsu classes while demonstrating artful control of the style designed to disable larger attackers. Barbosa's fighting style has led many to refer to him as Formiga, the Portuguese word for "ant"—which suggests strength beyond his size and the possibility that he may have a few extra fighting arms.