Yoga in Farmington


Select Local Merchants

"Torture chambers"?that's how many students of Bikram Yoga would describe the studios where they practice their craft. It's an apropos name for places set at a blazing 105 degrees that feature students twisting their bodies into 26 yoga postures. However, these hatha-inspired positions heal rather than hurt; as students flow through the therapeutic positions, the simmering heat soothes away chronic aches, boosts flexibility, and encourages everything from weight loss to increased circulation to healthier lymphatic flow.
230 Farmington Ave.
Farmington,
CT
US
The roads to personal growth at Vital Life Center LLC are as diverse as its staff. The practitioners here range from yoga teachers to wellness counselors and massage therapists, but they share a common goal: to facilitate growth on a personal and community level. Vital Life Center's owner is a 20-year practitioner of yoga and meditation, and she's assembled a curriculum of yoga and meditation classes, helping visitors tap into a place where the mind and body can flourish without any distractions. Additionally, a skilled massage therapists ease tension and manage pain through a number of modalities, including Swedish, orthopedic, therapeutic, deep-tissue, sports, myofascial therapy, and reiki massage. The center offers more personal means of growth as well, such as massage therapy, energy work, and spiritual and life coaching. Vital Life Center also brings its members together for collective growth at the larger community level.
100 W Main St
Plainville,
CT
US
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