Specializing in framing memorabilia, Canyon Gallery & Framing preserves prized possessions and treasured memories with expert custom-framing services and top-notch materials. Browsers can choose from more than 2,000 framing samples, hundreds of mats, and even different glass types, such as a museum glass that showcases works of art while offering a portal into any of the world's great art museums. Ready-made rectangles range from petite 5"x7" ($10+) and 11"x14" ($20+) frames to larger 20"x24" ($45+) frames, ideal for housing renegade prints ($10+). Whether it's an impressive stamp collection or the dress from a baby's first trip to a haunted mansion, custom framing ($75+) by a seasoned staff member carefully encases pieces in acid-free materials that aid in conservation.
With machines set up in rows to encourage competition, many ordinary gyms cater to men's bodies and psychology, right down to the urinals that were "accidentally" installed in the women's locker room. At Curves, you'll move around a circuit of hydraulic resistance machines that have been designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage your machine maneuvering and your muscle making. Instead of fiddling with weight stacks and losing your momentum, the hydraulic machines use your body weight and fitness level to create resistance that matches your abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.
At GPP Fitness, instructors guide exercisers through tough yet simple workouts that transform bodies and burn away extra weight. Kettlebells, crunches, and runs may leave muscles sore, but they combine for an efficient training program that helps exercisers quickly achieve their fitness goals.
• For $40, you get 18 holes of golf for two with cart rental (up to a $76 value) and two small buckets of range balls (a $6 value), valid on weekdays and after 1 p.m. on weekends (up to an $82 total value). • For $80, you get 18 holes of golf for four with cart rental (up to a $152 value) and four small buckets of range balls (a $12 value), valid on weekdays and after 1 p.m. on weekends (up to a $164 total value).
Gold’s Gym lures fitness seekers from all walks of life with cardio decks, strength-training equipment, and aerobics rooms filled with energizing classes. Instead of reciting Shakespearean monologues as they jog and pedal, guests can watch movies in a cardio theater lined with treadmills, bikes, and an oversize projection screen. Free weights encourage biceps to bulge, and resistance machines tone arms, abs, and legs. Sports lovers dribble basketballs and volley racquetballs on shiny courts (available at most locations), raising their heart rates as they hone hand-eye coordination. Like the nightly news, Zumba classes take an hour and set Latin-inspired dance moves that vaporize calories to vibrant world music, along with a slew of available selections, including cardio and spin classes. Consult each location’s webpage for a class schedule and a list of additional amenities, which range from childcare to personal training (not included in today’s Groupon).
Sun Hills Golf Course, which is ensconced in the shadow of its surrounding hills, unfurls over 18 holes of bentgrass greens and lush, rolling fairways to challenge club-wielders on its par 71 course. With a punch pass for 20 swing-sessions, golfers can cart hefty buckets of 45 to 50 dimpled orbs to Sun Hills Golf Course's driving range, ideal for honing swing methods and Olympic-style club vaults. For technique tips, guests can stealthily spy on the competing clubbers traversing the fairways and can browse the on-site pro shop for clothing, equipment, and golf blooper reels with optional caddy commentary (shop items not included with today's deal).