RNFit Weight Management administers the science-based methods pioneered by Health Management Resources (HMR), a professional weight-management program offered by more than 200 hospitals and physicians' offices. During the two-hour one-on-one planning session, a diet guru will help each client design a realistic plan to shut out calories and curb carbohydrates' use of long-distance minutes. In general, the RNFit program encourages clients to eat more fruits and vegetables, guzzle healthy shakes, and gobble down portion-controlled entrees. Coaches will also help dieters select their week’s worth of HMR Foods, choosing from quick and easy low-calorie meals including cheese-and-basil ravioli, mushroom risotto, and lasagna. Program followers even indulge in desserts such as chocolate-peanut-butter bars and chocolate pudding. RNFit claims that more than one million people have used HMR foods for weight loss and long-term weight management.
Offers health economics phone consultations designed to optimize health as measured on important blood tests. Typical consultations include topics ranging from optimal HDL (good form of cholesterol) levels and how to achieve them, optimal hormone levels, cancer risks from high serum glucose levels, optimal vitamin doses,
The experienced instructors at Innergy Fitness Systems create personalized fitness regimens that provide intense 30-minute conditioning workouts. Thirteen-plus years of health expertise funnels into these workouts, which accommodate exercisers of all fitness levels. Their compact Reaction camps boost endurance while torching calories in a fraction of the time of most workouts, leading to benefits ranging from reduced stress to improved physical performance. Team members invest themselves in their clients’ ability to succeed, providing nutritional guidance and support by offering healthy-eating suggestions that fit into clients' lifestyles.
The staff at Modern Wellness knows that knowledge is power—although it won't turn on your TV or cell phone, it can help to uncover what allergens your body reacts to, where your grandparents were born, or how your body loses weight most efficiently. Through general-health and wellness tests—including anemia panels and diabetes scans—technicians can discover potential bodily issues before they become debilitating conditions or stats on next year’s office baseball cards. Staff physicians can also use this info to tailor weight-loss programs to each body’s particular needs. Technicians use their lab prowess for other investigative work, as well—drug testing at the facility equips clients with the paperwork that a number of employers require before making hiring decisions.
Doctors at Kersey Family Care & Laser Center take a wide-angled view of health; in addition to offering primary-care services, they tackle a host of beauty concerns with a Cutera Coolglide laser. Technicians can use the versatile device to disable hair follicles during laser hair-removal treatments, or minimize the appearance of varicose and spider veins incorrectly noting SUM PIG. The same laser can also help eliminate age spots, rosacea, and fine lines for more even-toned complexions.
A wildly successful alternative to traditional day spas?its more than 300 locations blanket 36 states and half a dozen countries?Planet Beach Automated Spa is a futuristic relaxation station where state-of-the-art machines administer all the spa and tanning services. These friendly automatons sometimes replace familiar treatments, as in the Luminous facial, a light-based service that delivers blemish-busting results similar to those of a conventional facial. But other equipment maps out new spa territory entirely: the Hydro-Derma Fusion chamber moisturizes the whole body with nutrient-rich steam in order to offset the effects of a dry climate or a rear-end collision with a salt truck. Other machines whiten teeth, spray tan skin, and massage muscles.
Planet Beach operates on a gym-style membership system, meaning that members purchase packages or pay flat monthly rates. As members spend more time at the spa, they get to know the helpful assistants who are always on hand to demonstrate how to use the equipment without activating its ability to cry.