No men, no makeup, no mirrors. It's a philosophy that?s helped members of the Curves community since 1992. Part fitness center, part community center, Curves is a women?s only club that takes a streamlined approach to health, fitness, and weight loss. Curves has teamed up with health and fitness coach Jillian Michaels to develop full-body, 30-minute workouts that kick-start weight loss, combining strength training, cardio, and stretching into sessions that torch fat, build strength, boost intensity, and prevent plateaus. These workouts are enhanced further by the Curves Complete Program, available for an extra fee, which is rooted in Curves' method for effective weight loss in that it supplements efforts at the gym with personalized meal plans and weekly one-on-one meetings with a certified Curves coach.
Salon Cosmetique at Vatterott Career College trains tomorrow?s aestheticians and stylists, giving beauty students practice perfecting their craft. Hair, nails, makeup, facials, waxing, and eyebrow tinting are all offered in this busy teaching salon, and all treatments are completed by students under the supervision of licensed instructors.
A Joyful Noise Music Studio teaches students of all ages how to harness the moving power of song during group classes. Students begin playing music from their very first lesson, and can refer back to DVD recordings of each session to practice in their free time.
When Louisville Lens Photography’s photographers arrive at clients’ homes or at such outdoor locales as Cherokee Park and Yew Dell Botanical Gardens, they start each session with all of their camera equipment tucked inside their carrying cases. They do this so that they can get to know their clients and make them feel as comfortable as possible. After engaging in friendly conversation or playing a handful of children’s games, the photography pros begin snapping photos designed to capture the subject’s true personality. Their most popular sessions feature kids, parents-to-be, seniors, couples in love, and couples idly perusing a takeout menu. The staff also leads photography workshops for novice photographers that take place outdoors, showing students how to light and compose artistic shots.
With more than 1,800 gyms in 10 countries around the globe and 24/7 access, Anytime Fitness makes it as easy as possible for its members to get in shape. Multiple strength-training and cardio machines can build stamina, increase agility, and tone limbs to rival the crisp bicep lines of statues in a nearby park. The center’s virtual classes teach fitness disciplines such as yoga, cycling, and kickboxing. Group training brings those disciplines into 3-D. As far as amenities, private showers and HDTV are just two of the many additional touches that make Anytime Fitness a welcoming workout arena.
Members at Snap Fitness undertake healthy journeys on a wide variety of free weights, cardio, and strength-training equipment in a pristine facility bursting with supportive vibes. Along with a two-month membership, enjoy three training sessions under the expert guidance of certified personal trainers. Prior to commencing work, the trainer reviews each member's medical history, lays out a framework of achievable goals, and tests their pupil's strength, endurance, flexibility, and likelihood to pull a semi across a parking lot using only their teeth. The trainer then devises a personalized workout plan and nutritional strategy, trackable online at MySnapFitness. Staffed hours vary day by day, but the club's doors are open to members 24 hours around the clock or even more when the absentminded sun forgets to set.