Classes in Fayetteville


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  • Curves
    With machines set up in rows to encourage competition, many ordinary gyms cater to men's bodies and psychology, right down to the urinals that were "accidentally" installed in the women's locker room. At Curves, exercisers move around a circuit of hydraulic resistance machines that have been designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. Those opting for the three-pack of classes can experience the Curves Circuit with Zumba fitness, which combines the feisty Latin dance-inspired fitness formula with Curves' standard circuitry to boost heart rates, strengthen abs, and turn sneakers into dancing shoes. For 30 minutes, participants can shake their hips and pinky toes while switching from station to station, burning calories as they torch staid routines.
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    1840 Owen Dr
    Fayetteville, NC US
  • Miller-Motte College
    Inside Serenity Salon and Spa's private treatment rooms, clients relax as experienced aestheticians tend to their faces' skincare needs with an arsenal of intelligent Dermalogica products. The all-organic botanical mud body wrap—a soothing procedure lasting just over an hour—blends lavender, chamomile, and rose to enfold figures in a rejuvenating embrace, which helps to reduce inflammation, release toxins, and hydrate skin more pleasantly than taking Gatorade baths at home. As patrons recline in spa chairs, feet get a refreshing soak, exfoliation, and massage before a set of newly shaped, OPI-polished nails arrive to replace their less attractive predecessors.
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    3725 Ramsey St
    Fayetteville, NC US
  • Razzle Dazzle Arts
    Aspiring art purveyors in the larval stage (ages 5 to 12) can develop their artistic skills at Razzle Dazzle Arts, whose youth-focused program nourishes young imaginations and builds a solid foundation for a lifetime of creativity. With each class, students get 45 minutes of art instruction followed by another 45-minute session exploring the nuances of drama, plus vocal lessons. The Razzle Dazzle instructors Sarah Williams and Susan Coleman—each successful professional artists in separate fields—will bring their passion for the arts into each lesson. The Razzle Dazzle Arts studio boasts a fully operational theater with a full-sized stage, expert lighting, and rich acoustics, the ideal setting for reciting a poetic soliloquy or emotionally singing the instruction manual for an '86 Honda Civic.
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    4200 Ramsey Street
    Fayetteville, NC US
  • Paul Mitchell the School
    Cosmetology school specializing in the Paul Mitchell cutting, color and texture systems. We have day and night classes and clinic floor available.
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    222 Tallywood Shopping Ctr
    Fayetteville, NC US
  • Studio X Pole Fitness
    Heather Rossio thinks confidence is sexy. That’s why she founded Studio X Pole Fitness—to help women to feel comfortable in their own skin. Here, experienced instructors show students of all levels how to move their bodies with power and grace. Intro to Pole sessions acquaint first-time twirlers with metallic dance partners through basic stretches, grips, and noninvasive icebreakers. Students can then move on to Beginners Pole courses that teach simple spins and transitions, as well as strength training and calorie-torching floor work. The staff recommends that attendees take at least two basic courses before graduating to Intermediate Pole's lessons on climbing the pole, sitting on the pole, and prepping for upside-down inversions. Advanced Pole classes—at the top tier of the pole pantheon—ready tricks, inversions, and spins for gravity-defying routines or actual moonwalks. Additional classes include Chair X-Fit, which tightens the core, hips, and thighs in 50-minutes sessions, and cardio-packed, dance-heavy Zumba classes. To glide and shimmy effortlessly and comfortably, guests are encouraged to don form-fitting shorts and tank tops.
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    5129 Bragg Blvd
    Fayetteville, NC US
  • Gold's Gyms - Wilmington
    Since its 1965 founding in Venice Beach, California, Gold's Gym has dotted the globe with more than 600 locations where professional athletes and exercise newbies gather under the umbrella of personal strength. Nearly 3.5 million Gold's members chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers at cycling sessions. In a diverse lineup of group classes, patrons strengthen cores with Pilates, finger-paint pictures of ninjas in martial arts, and amp up heart rates along to the pulsating soundtracks of Les Mills routines. Many Gold's Gym locations stockpile futuristic amenities, such as cardio machines with individual iPod docks and televisions that help keep patrons motivated.
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    3308 Bragg Blvd
    Fayetteville, NC US
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