Fitness Rx's team of instructors deploys to dozens of locations throughout southeastern Michigan to lead a staggering array of fitness classes. Whether they're guiding groups through kickboxing's strikes, yoga poses, or Pilates’ core-strengthening moves, they draw on their diverse backgrounds, years of experience, and enthusiasm. Additionally, trainers meet for one-on-one or semi-private sessions, and supplement workouts with nutrition support to help clients achieve varied goals, from building strength to fitting back inside their high-school-graduation cap.
The entire state of Michigan serves as the stockroom for The Great Lakes Market Place. The market's owners, husband and wife John and Sara LaCroix, scour the pleasant peninsula to fill their shelves with everything from farm fresh eggs, to baked goods, to micro-brewed beers. More than 200 total items arrive regularly from 70 plus Michigan-based producers, including Williams Cheese Co. of Linwood and Little Diablo Salsa of Brighton.
While their goods come from across Michigan, John and Sara model their market's atmosphere after the small-town grocers of old, where neighbors would spend some time chatting about supply-chain economics. They often greet customers by name, before pouring them a cup of hot coffee from The Great Lakes Coffee Roasting Company or scooping cones of Guernsey Ice Cream. Their market also encompasses The Great Lakes Artisan Village, which displays the creative work of Michigan-based artists including sculptors, painters, and authors.
Lori Murphy sums up her exercise philosophy in the simple maxim, “Don’t use a machine, be the machine.” Besides encouraging students to replace their hands with cybernetic free weights, it reminds them that a strong workout regimen can travel outside of the gym. As owner and head trainer of My Stronger Self Fitness Studio, she brings her 18 years of experience leading exercise classes to teach time-honored, as well as new-fangled, moves during kickboxing classes, outdoor boot camps, and intense personal-training sessions.
A fun family atmosphere where horseback riding and confidence go hand in hand. We specialize in young riders needing to develop their passion for horses. We enjoy adult riders that want to learn to ride but never took the time for themselves.
Fitzone for Women’s 14 locations across Florida, Illinois, Indiana, and Michigan beckon ladies of all ages and fitness levels to sweat side-by-side during supportive group classes and workouts. Each location hosts 20-minute circuit-training sessions that incorporate Nautilus machines, which increase weight in 1-pound increments, rather than the traditional 10 pounds. Fitness professionals work hand-in-hand with members to design a personalized workout plan, while group classes get bodies in shape with high-energy sessions of Zumba, strength training, kickboxing, and running away from a giant boulder rolling downhill. Fitzone for Women’s specially designed windows simultaneously let in sunlight and block views into studio from the outside, and its locker rooms have private dressing stations for an extra ounce of comfort.
As one of Michigan's largest and oldest brokerage firms, Real Estate One shares nearly a century's worth of knowledge during its educational buffet of training courses. The firm's academy invites aspiring and established sales agents to sharpen their skills at classes held around the state, including a Michigan real estate licensing class for those hoping to sell property or additional locker space to gullible high school freshmen. Computer tutelage keeps students abreast of technological requisites, and continuing education programs help licensed agents meet state requirements. To ensure property apprentices graduate packed with knowledge, Real Estate One appoints experienced, respectful instructors to head each course.