The Relax Retreat’s staff reinvigorates world-weary visages with 50-minute Retreat facials, performed in a tranquil scarlet- and cream-hued setting studded with verdant foliage. A thorough cleansing rids mugs of impurities, environmental pollutants, and soot from remodeling chimney interiors into functional arenas. The skincare technician then exfoliates outdated skin cells, leaving epidermises smooth, supple, and receptive to fresh cellular growth. A mask coats faces with a refreshing blend of vitamins and minerals, and applications of toner and moisturizer reduce the appearance of pores and bedeck countenances in a radiant, healthy glow. To complete the skin-soothing session, an experienced massage therapist delivers a relaxing face, neck, hand, and arm massage that disperses tension faster than overlaying a polka soundtrack on a courtroom drama.
Valentine's Day is typically a stressful time of booked restaurants, singing telegrams, and raccoon uprisings. Today’s Groupon will help you and your date stay loose and relaxed through it all: for $70, you get two one-hour Swedish massages and two half-hour candlelit Jacuzzi soaks at Body Options Massage and Day Spa (a $170 value). Located in Hazelwood's Village Square Shopping Center in North St. Louis County, Body Options' quiet, comfortable atmosphere and professional staff make it worth the short drive. While one person can use both sessions on themselves, you can also split this Groupon into one session for two people—making it an ideal couples gift for Valentine's Day, as well as an above-average Arbor Day gift. Call at least a day ahead to schedule your appointment.
D's Yoga Home's certified instructors and holistic healers foster a community of mind-and-body wellness with eclectic yoga classes. Like Baldwin brothers, the schedule boasts diversity and features varying levels of difficulty, including introductory classes designed to acquaint fledgling flexers with the basic poses, proper alignment, and breathing techniques. Mixed-level classes hone strength and endurance with Vinyasa-inspired flowing poses, whereas restorative practices utilize supportive props to nurture the body during hip openers and back bends.
Todd Beckman founded MassageLuXe with the notion that five-star service should not be limited to pricey hotels. Today, the spa's team of qualified massage therapists and aestheticians continues to realize and build upon Todd's initial aspirations. A spa day at MassageLuXe includes all the perks one might expect from a vacation resort, from facials and massages to full-body waxing and baths in warm, effervescent champagne. The company's services tend to exceed expectations in other ways, too; along with standard massages such as Swedish and deep tissue, therapists are proficient in specialty modalities such as hot stone, reflexology, and aromatherapy.
Licensed massage therapists are fluent in an array of kneading modalities, allowing them to cater each table session to address each client's specific concerns. Among their repertoire of specialized treatments, the myofascial-release massage focuses relief on the body's connective tissues to improve flexibility and circulation. Alternatively, Swedish effleurage uses light to medium pressure applied in long, even strokes to melt away mind and muscle tension, and sports massages help runners, cyclists, and rodeo clowns enhance their overall performance.
At A Healing Place Massage for Wellness, there's a special focus on the lymphatic system. Using standard modalities such as Swedish and deep tissue, the staff takes care of clients with relaxing techniques that calm the body. Therapists can also loosen tissue and relieve pain by practicing myofascial-release therapy, a blend of massage and stretching. Inspired by the lavender fields of France, the soothing scent of the flower permeates the air to relax clients, and everything from the walls to the products are splashed with a lavender hue.