Boot Camps in Fern Creek

Six or Eight Weeks of Boot Camp at Edge Body Boot Camp (Up to 87% Off)

Edge Body Boot Camp

Hikes Point

Trainers provide heart rate-elevating workouts with cardio and resistance training as well as nutritional guidance to help you meet goals

$299 $39

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Six or Eight Weeks of Cross-Training Classes at Powerhouse Gym (Up to 89% Off)

Powerhouse Gym

East Louisville

High-intensity classes blend plyometrics, endurance drills, and strength training; classes run six days per week

$225 $25

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One Month of Boot-Camp Classes with Optional Personal Training at BareFit Personal Training (Up to 66% Off)

BareFit Personal Training

Louisville

Boot-camp classes take place five times every day; most workout equipment made from recycled, reclaimed materials

$85 $29

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Two Personal-Training Sessions or One Month of Boot Camp at Home Fit Personal Training Company (Up to 68% Off)

Home Fit Personal Training Company

​St Matthews Station

Personal trainers work with clients to achieve fitness goals; boot camp classes help tone bodies with full-body workouts

$120 $39

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One or Three Six-Week Kids' Fitness Programs at KidsFit (Up to 57% Off)

KidsFit

Shepherdsville

Kids ages 4–12 participate in a variety of activities designed to keep kids moving, including tug-of-war games and obstacle courses

$99 $45

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Boot-Camp Classes at Body Boot Camp (Up to 56% Off). Four Options Available.

Body Boot Camp

Frankfort High Gym

Intense, fat-burning boot-camp classes provide participants with individual attention

$40 $19

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15 Boot-Camp Classes at DR Fitness Systems (74% Off)

Dr Fitness Systems

Lexington

From the merchant: Saturday and Sunday “Weekend Warrior” classes offer cardio and strength-training exercises to burn calories and tone.

$375 $98

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Four or Six Weeks of Boot Camp at Edge Body Boot Camp Lexington (Up to 79% Off)

Edge Body Boot Camp Lexington

Lexington-Fayette

Instructors provide a fun, intense exercise regimen coupled with meal plans and body analysis to help clients meet their fitness goals

$149 $32

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5 or 10 Boot-Camp Classes at No Limits-Art of Strength (Up to 84% Off)

No Limits-Art of Strength

Lexington-Fayette

These boot camps use interval training drills that build functional strength through kettlebells, medicine balls, and weighted jump ropes

$125 $24

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5 or 10 Group Fitness Classes or One-on-One Fitness Sessions at The Lexington HIT Center (Up to 89% Off)

The Lexington HIT Center

Lexington

Customized one-on-one 60-minute fitness classes, or 45-minute boot camps for high-tempo group training and maximum energy output

$275 $44

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4-Week Boot Camp from AFS Academy (45% Off)

Afs Academy

Richmond

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$49 $27

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Four-Week Women's Boot Camp with Three or Five Classes Per Week at Tri State Adventure Boot Camp (Up to 70% Off)

Tri State Adventure Boot Camp

Beckett Ridge

Taught by a former Marine, outdoor boot camp encompasses weight training, core work, obstacle-course runs, light running, and cardio

$229 $69

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$29 for a Boot Camp and Nutrition Package at 24/7 Fitness Friends and Fun ($299 Value)

24/7 Fitness Friends and Fun

Berea

Work up a sweat at this welcoming fitness center with intense boot camp sessions and professional nutritional counseling

$299 $29

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5 or 10 One-Hour Boot-Camp Classes at The Academy Of Sports Performance (Up to 75% Off)

The Academy Of Sports Performance

Cincinnati

Small groups of adults with similar goals and skill levels build strength and endurance in boot-camp classes

$125 $41

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10 or 20 Boot-Camp Sessions at 1 More Rep Cincinnati (Up to 58% Off)

1 More Rep Cincinnati

Kenwood

High-intensity workouts that incorporate interval training, functional exercises, free weights, medicine balls, or rope undulation

$70 $35

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$39 for Four-Week Women's Boot Camp at Cincinnati Adventure Boot Camp ($299 Value)

Cincinnati Adventure Boot Camp

Multiple Locations

Coach lauded by "Wall Street Journal" designs camps that include workouts up to five times a week and dietitian-approved meal plan

$299 $39

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$75 for a Two-Week Boot Camp and Fat-Burning Program at Fitness & Wellness Solutions ($155 Value)

Kim Hardewig Boot Camp

Cardinal Pacelli

Clients transform their bodies into strong, healthy physiques with two-week boot camp and fat-burning regimen

$155 $75

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10 Boot-Camp Classes at Move Camp (70% Off)

Motus Fit / Move Camp

Cincinnati

Cincinnati's top movement instructor guides you in a small-group boot camp that goes far beyond pushups. Explore your true nature!

$150 $45

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10 Boot-Camp Classes or One Month of Unlimited Boot-Camp Classes at BeneFit Studio, Salon, & Spa (Up to 71% Off)

BeneFit Studio, Salon, & Spa

Cincinnati

Trainers design fitness boot camps to help all fitness levels make strides toward improvement

$150 $45

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10, 20, or 30 Basecamp Sessions at Black Label CrossFit (Up to 87% Off)

Black Label CrossFit

Mount Washington

Basecamp sessions mix boot-camp methodologies with CrossFit techniques and incorporate nutrition coaching for maximum results

$180 $25

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10 or 20 60-Minute Boot-Camp Classes at T3 Fitness and Training (Up to 83% Off)

T3 Fitness and Training

Fairfield

Students sweat through varied strengthening and cardio exercises during 60-minute classes

$100 $25

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Select Local Merchants

The sledgehammer slams the earth with a resounding thud before being discarded for a game of toss-back with a medicine ball. Such training methods are but a small slice of the workout routine possibilities at Black Label CrossFit. CrossFit—an innovative strengthening and conditioning program that veers away from using traditional muscle-training apparatuses—has even gained popularity among the training programs of police academies, military special-operations units, and high-profile federal agents who yearn to get better at hopscotch.

On any given day, the training team provides students with new routines based on a combination of Olympic sports, gymnastics activities, and metabolic conditioning that may include moves such as sprinting with barbells, pull-ups, or inverted rowing. By changing things up all the time, trainers hope to inspire participants to remain engaged and feel challenged to always bring their best effort to improving their health and wellness. Each session is also timed and scored, encouraging students to keep aiming higher.

9050 Highway 44
Mount Washington,
KY
US

The certified and degreed trainers of Body Evolution don't judge themselves by their personal accomplishments, but by their clients' results. Body Evolution trainers know that every person is mentally and physically different, so no single fitness approach will work for everyone. Trainers Vince Hogue and Tristen Hines also adhere to this principle, and use their experience to draft workout regimes that inspire clients, nurture their health, and reduce daydreams of owning a house made of Twinkies. To ensure he continues to give clients an optimal workout, ACE nationally recognized and CPR/AED-certified trainer Walt Fleitz regularly attends seminars and studies new methods. His favorite quote from Maya Angelou sums up his beliefs the best: "People will forget what you said, people will forget what you did, but people will never forget how you made them feel."

611 North Bardstown Road
Mount Washington,
KY
US

Burning Bush's menu takes tongues on a trip to Greece without them having to endure endless views of ancient ruins. Vegetarians will salivate over falafel ($4.01) and quinoa lavanini, lavash bread topped with pepper-jack cheese, avocado, and quinoa ($5.42). Meat junkies and professional bodybuilders can choose bison kebabs cooked over an oak charcoal fire, a gyro ($5.66+), or a Balkan burger ($5.89), which blends beef, pork, and lamb into an unholy union of succulence. Youngsters under 10 can order off the kids' menu or nag their parents for one of the restaurant's thin-crust pizzas. Burning Bush also serves sweet, creamy meal endings from Gelato Gilberto, a local gelateria in Norton Commons.

13206 W Hwy 42 Suite 108
Prospect,
Kentucky
US

With its studio's purple walls and its lobby's cushy armchairs, Evolve Health Studio doesn't look like a traditional gym. It's not that the studio lacks the resources of other gyms—after all, instructors lead daily boot-camp classes and Zumba workouts just like at any fitness center. But the staff members recognize the limitations of traditional fitness centers, which is why they hold cooking classes, life-coaching sessions, and even posture workshops.

It’s also why they encourage clients to build relationships with the other students in classes, a practice which provides emotional support and someone to stand on when clients need to retrieve their salad spinner from the top cabinet. Instructors can even lead whole families in workouts to help to build healthy approaches to exercise at any age.

13011 West U.S. Highway 42
Prospect,
KY
US

The trainers at CrossFit Louisville East lead group CrossFit classes, Bootcamp classes as well as personal-training sessions in the gym or in their clients' homes. Their CrossFit Elements classes introduce newcomers to fundamental techniques and safety precautions, and their yoga sessions tailor instruction toward increasing flexibility and strength that translates into CrossFit and athletics.

4014 Dutchmans Ln, #2
Saint Matthews,
KY
US

Before he studied fitness at Purdue, Chris Tedesco learned the subtle art of inspiring others during a trek through the dessert. As a Marine squad leader, he needed to keep up morale while getting his troops to march across 36 miles of arid wilderness with him. This same determination saw him straight through to three Ironman Platoon championships. Today, as owner and founder of BodyQuest Personal Training, he brings those heat-honed lessons with him to each session, just as he did when he helped a snowboarder recover from near total-lower-body paralysis.

He and his team of four dedicated trainers partner up with clients, getting to know them, their eating habits, and their fitness goals to help them lead healthier lives. They constantly vary exercises via a circuit designed to keep bodies burning fat long after the workout and even tailor training-session soundtracks to suit clients' whims, so long as those whims don't include whale songs as covered by an eccentric theremin player. The exposed brick walls of his gym feature wooden sculpture and wall hangings that capture the feeling of motion, perhaps subliminally inspiring patrons to push themselves.

714 W Main St
Louisville,
KY
US