Club 14 Fitness' roster of trainers reads like the manifest of a submarine on its way to SEALAB III. It includes one University of Chicago educated biologist, one former Navy man, one chiropractor-turned-holistic healer, one nutritionist, and the first runner-up in the Mr. Wyoming bodybuilding competition. Together, they downright plaster the walls with all manners of certifications, issued by everyone from AFAA to CrossFit. They lean hard on their multifarious backgrounds to build personal-fitness regimens and a schedule of calorie-blasting classes, including a lineup of LesMills sessions, that firm up bodies more effectively than falling asleep in a cement mixer.
When not dancing or spinning through group fitness sessions, members can bolster heart rates in the cardio room, hoist free weights, or target hyper-specific muscle groups on the gym's cache of Star Trac equipment. Guests wind down in the wood-paneled sauna, slake thirst at the juice bar, or bronze up in the tanning bed. To make getting to the gym more accessible, Club 14 keeps kids entertained with childcare and pint-sized fitness programs, and keeps its doors open 24 hours. All of this earned the gym the Chamber of Commerce Small Business of the Year award in 2010.
The Amelia Island Museum of History is the fortuitous result of circumstance. In 1975, a committee from the Duncan Lamont Clinch Historical Society gathered to found a history museum for Fernandina Beach and Amelia Island. Meanwhile, local collector William Decker was studiously acquiring historical documents and artifacts from the area—a lot whose pieces numbered in the thousands. When Decker died, the collection passed on to his son, a noted altruist, and just like that the Amelia Island Museum had its bones.
Today, the museum's exhibits examine local culture of the Timucua Native American tribe, Spanish and French explorers, pirates, and Victorian-era residents. Curators have assembled the Women of the Port photography display to highlight women working in the local maritime industry.
Museum guides are not restricted to the grounds, and often helm tours of the island's haunted locales, historic Centre Street, and Fernandina Beach's north end—with a focus on history from the mid-18th to 19th centuries.
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Amelia hosts picturesque getaways just minutes away from the beach with a bounty of alluring amenities. Relaxing roomies can recline by the outdoor swimming pool after a long day of kayaking, horseback riding, or engineering sand castles on the waterfront. Other pleasing perks include the fitness room, which remains open 24 hours a day, the wireless Internet, which costs nothing, and the complimentary continental breakfast, which—like a raucous bagpipes solo—is served piping hot.
"Something hurts." The doctors at Absolute Medical Clinic?which has eight locations in Jacksonville and its surrounding areas?are used to hearing that from their patients. Fortunately, their clinics' thorough diagnostics systems can swiftly pinpoint the issue in most cases. After x-rays, ultrasounds, or other tests, they work with men, women, and kids to develop an appropriate treatment plan.
Like a truck driver who's way ahead of schedule, their treatment plans might take a lot of different routes. In addition to chiropractic treatments, the doctors on staff have experience in rehabilitation, physical therapy, and various forms of medical care. They work alongside massage therapists, and the team also gives guidance on nutrition and overall health. Med spa treatments including laser hair removal and body contouring mean that the outside of the body gets almost as much attention as the inside.
At Island Tribe Belly Dance, director Sajah Medina has seen women of all builds and backgrounds nurture a new sense of confidence. She has been teaching belly dancing for more than 18 years and welcomes students of all stripes to experience the art's empowering effects. In addition to demonstrating its signature undulations, Sajah covers the dance's history and fashion, providing costume resources and workshops for those hoping to craft their own harem pants, belts, and coin purses for holding backup navels.
During her lineup of classes, she imparts the sultry steps of American tribal-fusion belly dance—a medley of Spanish flamenco, North African tribal, and Romani styles. She and her fellow instructors also captivate audiences at events, donning getups than range from classic belly-dance attire to vaudeville, steampunk, and industrial gothic garb.