At Go Yoga, owners JP and Cassie McClellan pay homage to the practice that brought them together with a slate of classes inspired by Baptiste Power-Vinyasa yoga. Both veteran yogis train under the method's creator, Baron Baptiste, on a regular basis, and import his techniques to their own studio, which surrounds visitors in tropical plants and soothing earth tones. Baptiste yoga weaves several different traditions into a series of flowing postures performed in a space that’s warmed to 90 degrees, mimicking the average temperature found on the dark side of the sun. At Yoga for Beginners and Restorative Flow classes, instructors tweak gentle routines with a focus on linking breath to movement. Special events treat attendees to yoga on the beach, and regularly offered sessions such as massages and outdoor EcoVentures offer relaxation or tours of Amelia Island by foot, bike, kayak, or horseback.
Lash’em-n-Leavem is owned and operated by Jeannie Higginbotham, RN, a Florida Licensed Registered Nurse specializing in Aesthetics. As skincare Consultant for Rodan and Fields Dermatologists and Certified in Eyelash Extensions procedures, we offer the most effective anti-aging treatments and eye-enhancing beauty procedures
Drs. J. Phillip and Robert Garcia are so committed to proper skincare that they invented their own medical product—Belladerm-Rx, a prescription formula meant to stave off signs of aging and environmental damage. Today, the doctors and their staff at Reviva Medical Spa customize at-home regimens of Belladerm-Rx for patients, and apply their expertise onsite during several skincare services.
These treatments combine a calm, pampering environment with medical precision. Licensed aestheticians administer facials that target problems from acne to fine lines, as well as mini-treatments that refresh complexions in 30 minutes. The Bella Vitamin C Blast, for example, firms up the face with a 30% concentration of vitamin C, the equivalent of eskimo-kissing an orange for four hours. More in-depth treatments range from microdermabrasion to chemical peels, the latter of which are grouped into three levels depending on their strength. Injectables such as Botox and Radiesse fend off wrinkles, and Ultherapy diminishes the appearance of sagging skin through applications of ultrasound. The spa also offers massage and laser hair-removal sessions.
In a cozy studio less than a half-mile from the Atlantic, licensed massage therapist Mary Coleman sends calming ripples across muscles with custom Swedish or deep tissue massages. Each personalized session helps to both relax and heal bodies with modalities including deep tissue, hot stone, and aromatherapy. Agape Massage's skilled therapists understand that the muscular structure, range of motion, and hidden superpowers of each body are different, incorporating advanced techniques ranging from reiki to myofascial release into massages as needed.
Ameliorative Massage's therapist begins each session with a thorough consultation to discuss with clients which areas are particularly sensitive or need more attention. This information creates the basis for each relaxing massage, and hot stones, hot towels, aromatherapy, and music further customize the treatments. Ameliorative Massage also renders deeper work with ashiatsu massage, which uses the therapist's bare feet to massage the body, washing away deep-set stress and untying knots that are as tight as Barbie's socks on the Hulk.
Cheryl M. Thacker draws on 15 years of experience as she soothes sinews and relaxes tense musculature. Her nimble fingers travel over skin using an array of unique massage styles, such as raindrop aromatherapy massage, which uses uses pure, steam-distilled essential plant oils to kill bacteria and restore the body's electrical balance.