Club 14 Fitness' roster of trainers reads like the manifest of a submarine on its way to SEALAB III. It includes one University of Chicago educated biologist, one former Navy man, one chiropractor-turned-holistic healer, one nutritionist, and the first runner-up in the Mr. Wyoming bodybuilding competition. Together, they downright plaster the walls with all manners of certifications, issued by everyone from AFAA to CrossFit. They lean hard on their multifarious backgrounds to build personal-fitness regimens and a schedule of calorie-blasting classes, including a lineup of LesMills sessions, that firm up bodies more effectively than falling asleep in a cement mixer.
When not dancing or spinning through group fitness sessions, members can bolster heart rates in the cardio room, hoist free weights, or target hyper-specific muscle groups on the gym's cache of Star Trac equipment. Guests wind down in the wood-paneled sauna, slake thirst at the juice bar, or bronze up in the tanning bed. To make getting to the gym more accessible, Club 14 keeps kids entertained with childcare and pint-sized fitness programs, and keeps its doors open 24 hours. All of this earned the gym the Chamber of Commerce Small Business of the Year award in 2010.
Pinnacle Maintenance Services brightens home interiors with expert painting services and quality materials chosen to suit the needs of each room. Prior to painting, the fully licensed and insured staff prepares each room by performing any minimal drywall repairs such as patching and sanding small cracks and imperfections. Once all areas have been examined, the bedroom beautifiers cover furniture items and jealous houseplants before setting to work.
Certified personal trainer Samantha Shay leads small groups of female campers through intense strength-training and cardio exercises in the verdant expanse of Gardner Field. To keep students encouraged throughout each four-week session, she doles out nutritional counseling and enthusiastic high-fives. On Saturdays, Shay offers a lighthearted boot camp for kids, leading exercise routines and teamwork exercises that build fitness.
After studying music performance and opera at the North Carolina School of the Arts, Tiffani James decided she wanted another degree. She loved to teach, and was soon awarded a degree in education from University of Phoenix. At Arigner Vocal Studio, she combines her two passions, teaching students aged 4 and older everything from singing fundamentals to hitting high notes and controlling vibratos. Tiffani draws upon her more than 20 years of performance experience—during which she’s serenaded crowds at contests and opened for nationally renowned gospel singers—at each personalized lesson.
As a nationally renowned tutoring program, Sylvan Learning helps kids catch up, keep up, and get ahead in school with a personalized tutoring approach for students of all ages. During the initial visit, children will partake in a Sylvan Skills Assessment, which highlights any trouble spots and serves as a baseline for future progress. Scholars will then traverse two tailored tutoring sessions, which cover topics such as math, reading, mindreading, writing, and study skills. Sylvan issues regular progress reports, providing parents with a comprehensive look into their son or daughter's ongoing sessions and progress in pronouncing "quinoa."
From their hanger at Craig Airport, Sterling Flight Training's certified flight instructors instill wingless humans with the power of flight with safe, exhilarating helicopter flight instruction. Lessons commence with a cranium-stuffing hour of Special Federal Aviation Regulation (SFAR) ground training , as students learn sky-survival tips including safety procedures, equipment instruction, and which clouds are safe to eat (a $100 value). Aspiring pilots then join their seasoned instructors in the cockpit of a Robinson R-44, a single-engine chopper with two-bladed main and tail rotors, for a 30-minute introductory flight into the wild blue (a $470 value).