A golf course is where players go to test their skills, but Arundel Golf Park is where those skills are formed. At Arundel's outdoor facility, instructors teach private and group classes and hold supervised practice sessions, in which they periodically check in with students as they drive ball after ball at a driving range protected from the wind and distracting cries of caddies. During "fitting days," golfers bring in their current clubs to have one of Arundel's pros determine their ideal length, loft, and other specs.
While golf remains the focus at Arundel Golf Park, the facilities have a couple of other ways visitors can work on their swings. An 18-hole mini-golf course shrinks the game down to a fun challenge of angles and finesse, and batting cages let players set aside the elegant, nuanced game of golf to simply enjoy bashing round things with blunt objects.
Since its 1965 founding in Venice Beach, California, Gold's Gym has dotted the globe with more than 600 locations where professional athletes and exercise newbies gather under the umbrella of personal strength. Nearly 3.5 million Gold's members chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers at cycling sessions. In a diverse lineup of group classes, patrons strengthen cores with Pilates, finger-paint pictures of ninjas in martial arts, and amp up heart rates along to the pulsating soundtracks of Les Mills routines. Many Gold's Gym locations stockpile futuristic amenities, such as cardio machines with individual iPod docks and televisions that help keep patrons motivated.
Led by certified instructor Elaine Seidman, Turning Pointe Dance Academy aims to not only imbue exercises on students, but also to help them tone muscles and improve coordination and general fitness. Classes are designed to be accessible to guests of all fitness levels, and include Vinyasa-style yoga classes that focus on alignment, strength, and flexibility as well as dance fusion classes that get hearts racing while combining ballet, jazz, and modern dance.
Pasadena Golf Center lets visitors create the satisfying thwack of a club hitting a golf ball in one of two locations. They can make out the sound on the 18-hole mini-golf course—where ears will also pick up the sound of trickling waterfalls and the gurgling of landscaped streams and ponds—or at the driving range. Golfers can manipulate a variety of clubs there since targets are set up at different lengths, and 20 of the range’s 34 hitting stations are covered to provide shade during warm months and heat during cold ones. In addition, a full setup of lights let them swing away into the evening or when Apollo's chariot of fire is in the shop. To assist in swing mechanics and proper alignment, the center organizes lessons led by Golf Academy of America–certified instructor, Brett Francisco.
Pasadena Golf Center is also equipped with a nine-station batting cage that challenges visitors with baseball pitches of varying speeds as well as slow- and fast-pitch softball. A 1,600-square-foot patio nearby can facilitate birthday parties or other special events.
This newly opened megacenter offers more than 5,000 square feet of open space for slick shoes and rug cuttery. The staff is composed of well-oiled dance machines who lead eclectic student groups across a multi-genre range of dance styles. Learn how to pirouette like a pro with the classical ballet class (offered for beginners and intermediate/advanced), or take a fanciful tap class and finally use those tap shoes you bought for their intended purpose, instead of for alerting your skittish, shotgun-toting grandma to your presence. A Latin dance class (pre-registration required) is offered to get hips swinging and tongues rolling, while the yoga class is a great way to unwind by bringing uppity energies back down to earthly levels through relaxing poses. Check out the schedule for a complete list of dates, times, and class offerings.
Bare Hills Racquet and Fitness Center's experienced trainers lead fitness seekers through flexible schedules of group classes six days a week. Strengthen and condition cores during CrossFit classes, where supportive groups of fitness friends jog across a calorie-crushing spectrum of exercises that boosts endurance, accelerates agility, and promotes strength until participants can roundhouse kick through a vending machine. The certified coaches of Sports Performance Training guide students to fitness with a scientifically designed program that blends performance training with agility ladders, hurdles, and harnesses in a fast-paced quest to improve athleticism and empathize with superheroes. Finally, SoulBody classes squash stress while centering on cores and aligning posture, promoting stamina and power during sessions filled with motivational music.