At Yoga Shelter, you won't hear esoteric chants echoing through the halls or meditation music reverberating from rock-shaped speakers. That's because founder Eric Paskel wants to make yoga accessible for all students, whether they're searching for inner peace or a more toned bod. Hip hop, dance, soul, chill, contemporary, and classic music accompanies all classes, ranging from Yoga Rocks, which focuses on sequenced postures, to Fusion, a blend of faster- and slower-moving classes. There is no hierarchy of classes; each 60- to 75-minute session is open to all skill levels. As Paskel himself puts it on his about page, ?What's different about us is that we admit we have issues, we know we have work to do?if you can relate to that, you'll love this place.?
Yogi Jason Schramm, inspired by the daily struggles of the city he loves, named his yoga school in its honor. Within the school’s three locations, he draws upon more than 10,000 hours spent teaching to show students how to find inner peace and use it to effect change. The instructors use ancient yoga poses to propel pupils inward, and Schramm lets subtle influences from his martial arts training shine through in some courses. Ashtanga classes summon sweat with vigorous poses that build strength and flexibility, and Vinyasa techniques weave movement, stillness, and deep breathing into a fluid sequence that changes daily.
Though we offer fitness for the whole family. Fabulous U2 caters to women and everything in their lives. Families, relationships, significant others, new friends, and the fabulously sexy woman within each of them. We teach our students to relax, have fun and mentally de-stress through various forms of dance and movement.
Inside the fireplace lit boutique studio Village Yoga, teachers guide students in a warm and heated room. Those available to instruct are yoga-devotees, priding themselves on the tranquil and empowering atmosphere of their studio. Among the styles they teach are ashtanga yoga, or power yoga, which has students fluidly morphing from posture to posture without pause, and vinyasa yoga, which is a sequence of postures using one breath and one movement. They also offer restorative yoga, or inactive yoga, which uses accessories like blocks and straps to release tension without causing physical strain, and yin yoga, a practice that emphasizes six movements of the spine and postures being held for a minimum of three minutes. The studio also hosts Friends of Bill W. classes, which help participants deal with their addictions.
On the day when Everyday Yoga opened in 2010, the yogis behind the project prepared a pot of tea to warmly welcome in new practitioners. Their goal was to make yoga accessible to their community, regardless of financial restraints. Though the gentle aromas of that first pot of tea have long since faded, the instructors still uphold their community-minded mission, helping students to apply yogic philosophy to their lives, on and off the mat. They continue to serve up pots of hot tea daily to welcome students to their studio.
Amid EveryDay Yoga’s warm adobe walls and delicate pendant lamps, students of all ages and abilities flow through Vinyasa, Ashtanga, and restorative Yin series that range from slow and gentle to vigorous. The instructors strive to make the atmosphere as welcoming as possible so that guests can confidently reach for their toes, reach for their neighbors' toes, and practice resonant breath—which they’ve cheekily dubbed "Darth Vadar breath."
For more than 15 years, seasoned yoga instructor and teacher trainer Katherine Austin has been educating others on how to incorporate yoga and its many benefits into their daily lives. She’s joined by a team of skilled instructors, who imbue their knowledge of Vinyasa, Ashtanga, Iyengar, and Kundalini methods onto students of any age and ability. Daily classes range from gentle yoga for beginners and senior citizens to more advanced sessions that challenge students to go deeper into their postures. Prenatal classes also aim to lower stress and increase flexibility for moms-to-be, and the classes have been showcased on Fox 2 News. Along with teaching students the benefits of yoga, Karma Yoga's staff helps their community thrive by donating a percentage of each class rate to Detroit's Urban Farming.