The 26 postures of Bikram Yoga are sequenced in an order intentioned to maximize the stretching, strengthening, and detoxifying of bodies, all aided by the muscle-melting properties of a room heated to over 40 degrees Celsius. The instructors at Bikram Yoga White Rock lead students through this practice seven days a week. As they’ve shared yoga with community members, Bikram Yoga White Rock has garnered a loyal legion of yogis.
The extreme athletes at Feral Kiteboarding School harness and fuse the raw powers of wind and water to fuel kiteboarding sessions. Driven by a passion for the outdoor lifestyle, they have also studied the demands of their environment to design apparel and equipment for the sport. Lessons with a BKSA- and IKO-certified instructor take place along the sandy beaches and shallow waterways of White Rock. Wave-cresting staffers also specialize in introducing beginners to the pastime, organizing equipment packages complete with trainer kites, instructional DVDs, and jars big enough for students to trap their own gusts of feral wind.
Inside a room heated to a balmy 105 degrees Fahrenheit, a certified Bikram yoga instructor leads students through eagle, locust, and rabbit poses. These poses, part of a 26-asana sequence designed by yogi Bikram Choudhury, are intended to increase oxygen and blood flow through every inch of the body. Though the physical benefits of a stronger, more flexible body are undeniable, the good done to the mental and spiritual selves can only be described—a greater sense of peace, increased mental clarity, and the ability to tolerate people who talk about their night dreams. Eager to share its passion for the practice, the staff at Bikram Yoga equips new students with everything they need to succeed. Friendly receptionists hand students towels and mats before pointing them in the direction of clean, sleek changing and shower areas. The studio itself is constantly filled with purifying practitioners, as a deep bench of certified instructors teach both morning and evening classes seven days a week.
For more than 30 years, the non-profit, volunteer-driven Canadian Museum of Flight has educated aviation enthusiasts about British Columbia's flying-machine history with a comprehensive, well-preserved collection of aircraft and aviation artifacts. Among its flock of winged warriors, visitors will find replicas of WW1 aircrafts, a Waco biplane from 1930, a Douglas DC-3 transport from 1940, and a 1942 Hampden bomber, which was used in World War II and is the last craft of its type in existence. Hand-plucked jets include a de Havilland Vampire fighter, the all-Canadian designed and built CF-100, and the needle-nosed Lockheed Starfighter. While some of these crafts, like a third eye, are just for show, many of the fleet-footed fleet regularly take to the skies at airshows and events during the warmer months. Groupon users also receive a 15% discount off anything in the aviation gift shop.