Dell and Anna Williams have dedicated themselves to patients' health and well-being for more than 18 years, 14 of which they spent as owners and operators of an assisted-living facility. Their background in assisted living led them on a quest to find ways of healing that not only addressed physical conditions but also the tension and illness that resulted from negative thoughts and energy. Their journey into more holistic treatments began with an I-ACT colon-hydrotherapy certification and culminated with the establishment of Body Balance Wellness Center.
Clients entering Body Balance's building are immediately immersed in a med spa–style environment with the unblemished sanitary standards of a doctor’s office. In addition to undergoing toxin-purging colonics, clients can opt to eliminate harmful chemicals from their systems through ionic footbaths and infrared-sauna therapies or to release lactic acids from the joints with yoga classes or massages. Treatments such as EVOX focus on emotional conditions by delving into the recesses of the subconscious to unlock negative habits that lead to poor health and uncontrollable transmutations into Darth Vader.
Balanced Health Solutions' Dr. Dale Kelly, DC , calls upon more than 26 years of clinical expertise and countless hours of continuing education as he fine-tunes outer appearances with a menu of body-bettering services. These services include blood testing, hormone testing, and hair testing. Dr. Kelly helps patients eliminate their need for drugs and develops comprehensive individualized treatment programs based on lab results.
A friendly, neighborhood, high-tech club. Fresh beautiful decor, kept spotless. Fitness On Request, for 24 hour big-screen classes. EZ Circuit push-button strength training. Quiet Yoga Studio. Free kid care with Wii. Free WiFi lobby. Spacious, modern locker rooms. Low-cost membership and training, from local folks.
For exercisers, BodyFuel Fitness has everything they need, no matter when they need it. The 24-hour facility's floor is stocked with a full compliment of Cybex, Precor, FreeMotion, and Nautilus machines to torch calories and sculpt muscles. And, when clients need encouragement or motivation, they'll be able to easily find a group fitness class in which to enlist, including spin, Pilates, and boot-camp sessions.
As a matter of principle, the trainers at Liberation Athletics aim to help their clients avoid tedious circuit training, constant high-intensity workouts, and catch-all exercise programs. Instead, they lead them through several dynamic strength and flexibility-building workout regimens. Programs incorporate circuit training and boot-camp exercises, as well as nutritional counseling and advice on the best screams to frighten away hot-dog vendors. Monthly seminars broaden the gym's focus on body health with topics ranging from fitness goal setting to permaculture. And yet Liberation Athletics' fitness programs also extend beyond the gym: a private online support group connects members with suggestions for healthy recipes and workouts as well as daily progress check-ins.
No frills. No nonsense. At Crossfit Sparks Elite that means no distractions from the task at hand, which is focusing on fitness. In their bare bones gym that features no mirrors, no chrome, and no complicated machines, coaches give personalized attention during small-group classes. They ensure that each student understands the fundamentals of CrossFit's functional movements performed at a high intensity. It also means exercisers receive the encouragement and motivation often needed to reach fitness goals. To ensure a high level of engagement, they also change workouts daily, which wards off the boredom of repetition. And to keep the method accessible to all, they scale workouts to each student and offer CrossFit Light classes for those seeking a slower pace.