Owner, stylist, and 22-year industry veteran Ray Caballero helms Casa R. Caballero Salon, Spa & Boutique with an eye for style and a preference for experienced team members. Ray's styling chairs are flanked by numerous beauty and wellness experts, including stylist 25-year veteran stylist Yolie Kelly, 15-year veteran massage therapist and master aesthetician Stacy Glass and 10-year veteran nail tech Mickie Trieu. Leveraging products from Lanza Healing Haircare, Pravana, Redken OPI, and Essie, team members assist clients in achieving their aesthetic aspirations with salon and spa services ranging from waxing to feather extensions to facials. They also keep the door open until as late as 8 p.m. on Tuesday, Thursday, and Friday to accommodate those who work, sleep, or sleepwork during the day.
GNC's opulent aisles display a wide variety of vitamin and mineral and herbal supplements, as well as sports nutrition, diet, energy, body-care, and other health products. The Mega Men Sport multivitamin ($19.99 for 90 caplets) supports muscle recovery and energy levels while aiding speedy male metabolisms without dangling steaks in front of their treadmills. Fuel feats of female strength with the Women's Ultra Mega Active multivitamin ($19.99 for 90 caplets), ideal for vigorous women. Two pounds of Pro Performance 100% whey protein ($35.99) distract taste buds with the flavor of chocolate, vanilla, or strawberry while smuggling 20 grams of high-quality protein into the body in each scoop. Promote healthy bones with a calcium supplement, such as coral calcium, sustainably harvested from the Okinawa Sea to provide a healthy two-to-one ratio of calcium and magnesium.
Pump It Up of Reno/Sparks is a private, indoor recreation facility that houses all things bounceable and specializes in both private parties and public open-play sessions. Parents can promote social development and physical fitness as wee ones jump around like pint-sized pinballs in any of the many bounce houses, obstacle courses, and inflatable slides.
Holiday Inn's newly renovated hotel regales guests with myriad amenities and its central location gives out-of-towners a chance to explore the nearby Reno-Sparks downtown areas. After a free shuttle ride from the airport to the hotel, unwind in a leisure lounge built for two with a work desk and king-size bed or loaf in a spacious alcove equipped with two queen beds for sharing with platonic friends or noble highway robbers. All rooms entertain eyes with cable-equipped, 32-inch flat-screen HDTVs and complimentary WiFi and bodies can amuse themselves within Holiday Inn's seasonal outdoor pool and 24-hour fitness center. With today's Groupon customers can also nosh discounted American fare in the casual McCarren House Bar & Grill.
Since 1990, A Plus Window Cleaning's crews have descended the sides of buildings suspended by ropes and scale 40-foot ladders, all in the name of rescuing windows from vista-impeding dirt and debris. For more than 22 years, they have made windows gleam, whether on the 1st floor of a home or the 25th floor of a skyscraper or treehouse. They'll also clean interior glass, including chandeliers and mirrors, as well as flush gutters of debris with pressure cleaning.