Cheri Herold, owner of Fountain of Youth Aveda Salon Spa, wields a lifetime of beauty-industry experience to motivate her multitalented staff to exceed client expectations. Plant-based products fuel facials, massages, and hair treatments with the anti-aging properties of lavender, sandalwood, and other pure, sustainably sourced herbs and flowers. Fountain of Youth also operates a salon apprenticeship program, which provides 2,000 hours of on-the-job training to promising young cosmetologists or ambitious mannequins.
The experienced instructors at Stray Dog Yoga Studio shepherd body benders through a series of Vinyasa movements executed in a heated room. Pupils stretch and sweat their way through the flow, which unites movement with breath the way a magnet unites Dad's finger paintings with the refrigerator door. Each class challenges partakers to push their bodies, find the limits of their flexibility, and discover a sense of peace within themselves. Stretching students of all levels can participate, as modifications for difficult poses allow beginners to follow along and work toward improvement.
Colors & Bottles' founder Jessica Burley and her band of talented local artists are dedicated to supporting local emerging talent and businesses through art instruction held at nearby venues. Their resident artists travel to local eateries and art galleries, where they teach students of all skill levels to fashion dimensional masterpieces through step-by-step instruction. They also kindle creativity during private parties held at the location of your choice, asking only that the destination be outfitted with enough tables, chairs, and paint-by-numbers templates of the Sistine Chapel ceiling for all invitees. Colors & Bottles has received a nod for their engagingly creative events on The Ellen DeGeneres Show and within the pages of the Columbus Dispatch.
IM=X Pilates' signature workout, IM=X, which is short for Integrated Movement Xercize, combines strength-training and cardio exercises for a high-energy session profiled in Fitness Magazine, Mademoiselle, and the New York Times. The IM=X schedule of classes includes Pilates floor sessions, which walk students through traditional, body-weight-based Pilates exercises that rely on balance and precise muscle control to build strength and improve three-legged-race times. True to the IM=X formula, instructors amp up the effectiveness of Pilates moves by integrating special equipment such as the IM=X ring and Body Bar. During yoga classes, students follow along with instructors, stabilizing their core and limbs through a series of challenging poses and balance-fortifying transitions to hone focus and muscle tone. Indoor-cycling students swing a leg over spoked steeds for a structured, instructor-led workout where cyclists can forge rock-solid cardiovascular health while tailoring intensity to accommodate their own fitness and cycling experience levels.
Tobin Studios was founded in January of 2002 by Debra and James Tobin in the hopes of sharing their skills to help people explore their creativity and to help rejuvenate the Ambridge business district. Ambridge is a former steel town in the process of being reborn.
At Lakevue Athletic Club, a staff of seasoned competitors breeds a love of fitness through tennis, group exercise classes, and personal training. Atop eight indoor courts and three outdoor courts, a fleet of tennis pros enacts lessons anchored in players' strengths. They specialize in QuickStart tennis, a recently minted method of play that emphasizes building the skills and confidence of child athletes without serving them trophy-shaped pancakes for breakfast. Within the walls of an 11,000-square-foot fitness center, personal trainer Kyle Waters shepherds clients through two downstairs cardio rooms with Star Trac treadmills and several weight rooms loaded with Cybex Eagle and Hammer Strength machines. Inside two studios upstairs, health gurus conduct classes in everything from yoga to step aerobics to kickboxing.