ACE-certified trainer and SpeedMatters founder Rob Naylor has dedicated his 15-plus-year career to coaching athletes with sports-specific and general-fitness training programs. Providing instruction for individuals or teams, Rob leads clinics in areas such as softball, football, and golf, teaching fundamental skills sets while conditioning bodies for competition. His ladies' boot camps and men’s overdrive classes whittle down waistlines and sculpt physiques into game shape, improving strength and endurance for matches of full-contact checkers.
High-school athletes seeking to showcase their talents for prospective colleges can take advantage of Rob’s College Prospects of America program. He creates recruiting profiles and videos for each athlete, and assists them with marketing while exposing them to more than 2,000 colleges and coaches. A portfolio of his clients—whom he swears are not robots—can be viewed here.
Dr. Zock’s trained chiropractic hands have adjusted everyone from triathletes to hospital patients, but it is helping pregnant women and children that she loves to do most. In fact, she also is a trained doula, or labor coach, and supports ladies before, during, and after the birth of their children. At Zock Family Chiropractic, she takes time to answer any questions before starting treatments that include manual adjustments, myofascial release, and ultrasound.
Adrenaline Barre Fitness's new, upscale fitness boutique hosts dynamic classes designed to shape both mind and body. Using a ballet barre for support, students perform small, isometric, dance-inspired movements to tone the body from head to webbed swan toes. Open gym time is available seven days a week for students who would rather bench-press to the beat of their own drum. Separate showers and changing areas are available.
Weight No More Endermologie Center has been specializing in Endermologie for more than 13 years—a machine-assisted non-invasive method of helping bodies shed inches of unwanted fat and cellulite. The M6 Key Module Endermologie machine from LPG scans the entire body, helping boost circulation and restore corpuses to their original smooth form. The center’s specialists also oversee vibration therapy treatments—sonic vibrations that induce muscle contractions to supplement Endermologie sessions.
Using ophthalmological powers earned during prestigious studies at Case Western Reserve Medical Center and fellowships at Cornell and Tulane universities, Luna Vision and Laser's Dr. Rinku Dutt restores vision with high-tech LASIK procedures and ensures long-term ocular health with eye exams. With more than 7,000 LASIK surgeries under her belt, Dr. Dutt deftly executes bladeless procedures that help clients correct blurred vision or activate the ability to see into the infrared spectrum without glasses or contacts.
In addition to sharpening her patients' eyesight, Dr. Dutt also whittles away their facial and bodily imperfections with beauty treatments. She beautifies faces with Botox or Juvéderm applications, which safely smooth away nearby fine lines and wrinkles. With lasers calibrated to destroy hair follicles without damaging the skin, she clears away unwanted hair from virtually any area of the body during laser hair-removal sessions. Blepharoplasty treatments use a CO2 laser to remove fat and excess skin from the upper and lower eyelids.
“No makeup, no men, and no mirrors.” That was the unofficial motto of Curves’ original Texas location in 1992, and it’s no less true today: at nearly 10,000 clubs worldwide, women attack a 30-minute training circuit designed to burn calories and build strength through cardio and resistance workouts. After each minute on a piece of strength-training equipment—each built for feminine frames and designed to work opposing muscle groups with a single movement—exercisers move on to a recovery station, where they run, jog, or dance to keep their heart from getting bored and falling asleep.
The Flame BBQ’s two soul-food kitchens sling slow-cooked pulled pork, collard greens, and brisket onto plates and catering trays. Rolls sop up the barbecue sauce that smothers spare ribs, pulled chicken, and beef. Stack a Mac meals, a Flame specialty, fold barbecued meat into creamy mac ‘n’ cheese that is accompanied by a cup of sauce and several high-fives. Other unique offerings include brisket burritos bundled in a tortilla and catered whole-roasted pigs, piglets, or lambs.
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