Stephanie Babines had to fight to open her pole-fitness studio. The battle pitted her First Amendment rights against zoning regulations, and was featured in the New York Times, the Wall Street Journal, and USA Today when the ACLU took on the lawsuit to get her permit. Stephanie's passion for self-expression has not faded, and today she and her instructors teach dance- and cardio-workout classes six days a week to help ladies of every age and build express themselves and achieve a sense of empowerment.
It's no surprise that Stephanie is serious about her craft. She has trained under the same choreographers who have coached Beyonce, Rihanna, and Britney Spears, and holds certifications in Advanced Pole and Hoopnotica dance. Her studio boasts amenities such as a spa and a dressing room fully stocked with towels and cosmetics. When they aren't twirling from the studio’s five onsite poles, she and her team might be throwing private bachelorette parties or fantasy photo shoots.
Adrenaline Barre Fitness's new, upscale fitness boutique hosts dynamic classes designed to shape both mind and body. Using a ballet barre for support, students perform small, isometric, dance-inspired movements to tone the body from head to webbed swan toes. Separate showers and changing areas are available.
Mars Beads’ artisan instructors fill students with the craftiness required to make their own beaded jewelry and accessories. Skilled beadmasters walk classes through the intricacies of basic design skills—fashioning silvery hoops, stringing beads in eye-catching combinations, and savoring the nuanced flavors of candy necklaces. The studio's generous supply of beads, wires, and jeweler's instruments keeps each class well provisioned, ensuring that nobody goes home without a handcrafted pair of wrapped wire earrings dangling jauntily from their previously unadorned earlobes. Call ahead to schedule a class time.
Young Brothers Tae Kwon-Do was founded in 1968 and has a deeply rooted history in the art of Tae Kwon-Do. The two brothers who opened the training facility are both ninth-degree black belts who studied in Korea and have been practicing Tae Kwon-Do for more than 50 years. Check out the different schedules to determine which classes you can attend.
Chef Phillip Miller adheres to two guiding principles when crafting his menu. First, every ingredient must be locally grown or raised. Second, it must be seasonal. These criteria have served Miller well at 1810 Tavern, where his specialties include caramelized scallops in red-wine cherry reduction and black-bean burgers topped with a spicy sriracha mayo. If both of the above sound incredible, don't fret over choosing just one; Miller's upscale spin on pub food includes an all-day tapas menu with smaller portions of each main course.
But the food is only one half of the equation. The other arrives in the form of top-shelf wines and spirits, as well as beers from acclaimed craft breweries such as Rogue and Flying Dog. This refined drink list finds its reflection in the building itself, a historic gem complete with exposed brick and a digital jukebox that dates back to the 19th century. Take your drinks out to the brick patio to enjoy weekly performances by local musicians.
Chef Mark Thompson knows the importance of sharing. He shares his culinary talents with guests dining on his tapas-style dishes, and his guests share those dishes with each other. This creates the warm, communal dining atmosphere at Boh?m Bistro. Throughout the menu, diners can expect to see cuisine influenced as much by the French countryside as the sultry South. His creations include classic boeuf bourguignon with short rib and red wine and fig-and-smoked-blue-cheese flatbread splashed with a balsamic glaze. Hushpuppy-crusted catfish and root beer-glazed pork chops combine elements of sweet and savory.