Working as a pediatrician in 2004, Dr. Joe Cangas noticed that many local children didn’t wear helmets while riding their bicycles. Concerned for their safety, he began talking to children at local schools and founded Helmets First! as his mission grew. As the Helmet Doctor, he conducts regular talks at neighborhood schools, clubs, and community centers, teaching youth about the importance of wearing helmets. His organization also runs events where it distributes free helmets to youth from low-income backgrounds after measuring their heads for the proper fit. Only with a proper fit are helmets effective at preventing traumatic head injuries. Since its inception, Helmet First! has donated more than 14,000 helmets to local youth.
For more than six decades, Stanley Steemer has expunged dirt and stains to produce happy, gleaming homes. The clean-centric company’s experienced technicians journey to sullied homesteads, unleashing their dexterous digits on a variety of surfaces to evict dulling debris accumulated from foot traffic, spills, and indoor meteor showers. Degunk a grimy carpet ($42 for rooms up to 300 square feet), or evict the dirty inhabitants from tile and grout work ($0.75 per square foot). Stanely Steemer also upholds the inherently sparkling nature of upholstery, air ducts, and hardwood floors. Clean-seeking homes in the Illinois counties of Madison, Calhoun, Saint Clair, and Monroe and in the Missouri counties of St. Louis, Jefferson, Franklin, St. Charles, Warren, and Lincoln (except 63019) are all within Stanely Steemer’s scouring, degriming grasp.
For more than 30 years, Off Broadway has showcased national and local acts in an intimate bar atmosphere. No audience member is more than 30 feet from the stage during the venue's live shows, making for intensely personal experiences and extraordinarily obvious note passing on stage. The calendar of upcoming acts includes April Smith and the Great Picture Show (April 13), a KDHX R.E.M. tribute show (April 27), singer-songwriter Garrison Starr (April 28), and Joe Pug (May 14). Attendees can also loosen their tongues for appreciative whistles with drinks gathered from the bar.
Aspiring bar- and beam-dwellers find supportive instruction at Team Central Gymnastic Academy and Olympiad Gymnastic Training Centers, which mold everyday children into lithe lads and lasses. A wide selection of classes are available for sprouts of all ages. The Tumble Bee program allows wee ones from 18 months to 3 years old to bounce into fitness, and older flip fanatics may start in a beginning boys or girls class, or catapult straight into age-appropriate trampoline and tumbling.
• For $63, new members get a two-month household metro membership plus joining fee (a $252 total value). • For $42, new members get a two-month adult metro membership plus joining fee (a $166 total value). • For $15, current members get $30 toward a class or program.
Cheers rise whenever the home team scores a point at Pepper's Grill and Bar. Maybe it's a 30-year history that gives the space its space swagger. Pair that with 27 HDTVs, and almost every table has a good view of the action. Abiding by the tenets carved into the stones of the original basketball rule book, Pepper's pairs its spectator sports with burgers, pizzas, and its signature pepper bites. Most impressive on the menu is the Cowboy burger, which is piled with bacon, onion rings, cheddar, and barbecue sauce. This combination of atmosphere and edibles earned Pepper's Grill and Bar accolades from the readers of the Riverfront Times, who awarded it the Best Neighborhood Bar (City) in 2011.