Contours Express Imperial is a women's gym that helps clients meet their health goals with carefully balanced fitness and dietary regimens. The gym's signature workout includes cardiovascular and anaerobic circuits that yield slimmer, stronger muscles in 29 minutes. Committed to providing positive motivation, personal trainers lend a helping hand without challenging clients to arm-wrestling matches, while skilled teachers guide participants through boot-camp sessions and classes such as yoga and Pilates. In the gym, free weights and weight-bearing machines help women maintain bone density, thereby decreasing the risk of osteoporosis.:m]]
Dr. Thomas Hobbs, Doctor of Chiropractic Vivian Carbone-Hobbs, and the staff at Power-Med harness FDA-cleared Zerona cold lasers to noninvasively slim male and female physiques. Technicians begin by positioning the module's four prongs along the waistline, hips, or thighs, bathing them in light that releases fat from subcutaneous cells without disturbing surrounding tissues or waking inner tigers. The liquefied lipids are then swallowed by the lymphatic system and expelled through natural processes, leaving behind shapelier contours and toned limbs. The gentle 40-minute procedure requires no anesthesia and no recovery time, so patients may immediately return to normal activities, such as work, working out, and working out the kinks to their time-traveling toilet. To optimize the sculpting of their silhouettes, patients should schedule three sessions each week and stay active throughout the course of treatment.
Signature Service: Mineral body wraps
Brands Used: Suddenly Slender
Handicap Accessible: No
Staff Size: 2–10 people
Parking: Parking lot
Minimum Age Requirement: 18
Pro Tip: Bring dry bra/undergarments, no lotion/oil on skin prior to wrap, no heavy meal beforehand.
The owners of Peak Nutrition founded their business with a simple goal of helping others. To that end, they provide customers with the supplements they need to kick-start a new diet, fuel a workout, or muster the strength to rip off their tank tops Hulk-style. On-staff nutritionists and dieticians can further help clients in their healthy pursuits with custom five-step nutrition plans.
As they enter the training circuit at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby by trading stations throughout the 30-minute training session. Thirty seconds is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.
The team of aestheticians and massage therapists at Port Salon & Day Spa mix and match elements from classic spa treatments to rev up relaxation levels. The spa offers a variety of massages which span from deep tissue to aromatic Swedish massages. During signature manicures and pedicures, nails soak in customized herbs before a paraffin treatment seals in moisture. Hydrotherapy sessions are held in Austrian moor mud or milk baths, which nourish the skin. After conducting a complimentary skin analysis, licensed aestheticians administer facials with ice-pack masks, noninvasive light therapy, or hot and cold basalt stones. For intensive moisturizing, clients can choose a collagen facial, pumice peel facial, or pumpkin peel facial which also helps to decrease fine lines. Personalized consultations also precede hair treatments, which can leave tresses newly colored or done up for special occasions.