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The expert trainers at New Found Fitness lead their clients through two types of training: high-intensity interval training and functional training. They use short bursts of intense activity to spike the metabolism, while strengthening the muscles most used in everyday activity in order to create all-over strength during their personal-training and boot-camp sessions.

12314 Willow Forest Drive
Moorpark,
CA
US

A person's being is not made of disparate parts, which is why certified trainer Allan Ellis works holistically with clients. He motivates the mind and spirit to help improve the body during training sessions. And because everyone is different, he adjusts his approach depending on the client. He also shares his own workout regimen online for inspiration and helps plan meals for clients who believe that increasing their intake green foods can be accomplished by eating green-apple Jolly Ranchers.

144 West Los Angeles Avenue
Moorpark,
CA
US