Though its name may conjure fantasies about sprinting down crowded streets or bench-pressing buses stalled in traffic, Urban Active Fitness grants its members abundant space in which to spread out and follow their workout proclivities. At dozens of locations across the Midwest and South, members can sculpt their bodies in whichever manner they choose—from personal training with resistance machines and free weights to group classes in cycling, Zumba, and Pilates. A number of group classes draw on the gym’s urban theme for inspiration. Urban Iron, for example, focuses on building muscles that resemble the cast-iron beams of skyscrapers, and Urban Yoga closely imitates the poses necessary to squeeze onto a subway train at rush hour.
Scallywag Tag's arena dazzles eyes with a black-lit, neon-tinged pirate ship and 18th-century Caribbean village, which provides a labyrinth of fluorescent walls for marauding swashbucklers. After being split into two competing crews, participants receive a vest, a phaser, and instructions to tally as many points as possible by tagging opponents, swarming the enemy's home base, or holding a referee hostage until he or she doctors the score. The score itself is broadcast on wide-screen LCD scoreboards, but those who are too busy taking out the adversary to look at them can take heart knowing that at the end of the game, the referees announce the winning team.
Outside the fast-paced laser-tag arena, Scallywag Tag encourages visitors to recharge with a drink or a slice of pizza from the snack bar. The arcade sections also distract patrons by featuring perennial classics such as air hockey as well as new favorites, including Time Crisis 3 and Find That W2 Form.
The West-side location additionally lures younger passersby with a pirate-themed jump house and a 35-foot-long slide in the family entertainment center. The West-side’s black-light miniature golf tests hand-eye coordination skills, leading guests through a gauntlet of 18 holes that similarly embrace the pirate theme.
To program director William Brashear and his team of teachers, yoga is a spiritual journey that begins within while a person is creating a bond with humanity. They inspire students of all ability levels to seek this inner peace in their classes, which cover a variety of styles. Options range from Mysore—a meditation-focused discipline—to power yoga—a vigorous Vinyasa-based course—to gentle yoga—a slower-paced rehabilitative class. To zero in on students' specific areas of concern, they lead one-on-one sessions, helping them master their techniques and learn Sanskrit words such as, "asana" which means "pose," or more commonly, "Can you please help me? My leg is stuck behind my head."
In addition to yoga, the school provides healing services, including Ayurvedic Thai yoga massage, in which a trained practitioner gently pulls arms and legs and twists torsos and shoulders in an effort to loosen the muscles and release stress. It also hosts yoga- and meditation-centric events and organizes calming retreats to locales such as Leeland Valley.
During a self-proclaimed midlife crisis, Tod Swormstedt became the voice for some silent witnesses to American history: signs. The former editor and publisher of Signs of the Times magazine was more than familiar with the subject, and he wanted to give this particular slice of Americana a permanent tribute. He opened American Sign Museum in 1999 and filled it with nearly 4,000 books, photos, and, of course, lots and lots of signs.
The firefighters of Engine Company #45 Firehouse extinguished their last blaze in 1962 after 56 years of fearless public service. Although the team dissipated, the elegant, 1906 firehouse?with Renaissance Revival details and three doors wide enough to accommodate horse-drawn fire engines?remained, languishing as a city storehouse until 1980, when the Fire Museum of Greater Cincinnati moved in. The building was recognized on the National Register of Historic Places and filled with special exhibits. It was also filled with antique firefighting gear that is in excellent condition in spite of years of smoke inhalation.
The collection reveals early 19th-century firefighting tactics with an alarm drum that once warned of fire from the roof of a carpenter shop and was later used to provide rhythm during disco infernos. In the Safe House exhibit, families diagram their homes and create personalized emergency plans while learning tips about fire prevention.
The coaching staff at D1?which is co-owned by professional athletes such as NFL player Peyton Manning, MLB player Chipper Jones, and NFL player Philip Rivers?refuses to discriminate between professional athletes and everyday exercisers. They scale the strength-and-cardio workouts of their group boot-camp classes and one-on-one intensive courses to individual abilities, bringing out the best in each student regardless of his or her workout history.
The typical D1 gym houses modern indoor turf fields with adjoining weight rooms, giving instructors the space to invent expansive obstacle courses that may require students to lift tires or tug 747s. In the boot-camp program, coaches meet with students one-on-one to discuss progress and find ways to improve. Each facility also houses a sports-therapy clinic, where expert therapists ease muscle injuries through rehabilitation programs and strength-restoring exercises.