Gyms in Fishers


Select Local Merchants

Students should bring: Energy and enthusiasm. Average class length: Less than 30 minutes Number of Staff: 1?5 people Class location: Indoors only Established: 2013 Registration required: Yes Good for beginners: Yes Guests allowed: Yes Parking: Parking lot Pro Tip: Be prepared to jump in, have fun, and move through your workout fast. Q&A with Mandy, Co-owner Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated? The workouts change daily, so there's always a new challenge. With a 30-minute workout, clients move from one round to the next every three minutes doing cardio, strength moves, hitting, and kicking. It's hard to get bored with so much going on during your workout. And because workouts are quick and effective, it's easy to stay motivated to spend 1.5 hours each week. What is the biggest mistake you see people make when trying to get fit on their own? Exactly that?working out alone and not having fun while they're exercising. It's easy to burn-out and get bored spending 30?60 minutes on one activity, especially if they aren't seeing results quickly. Do you run your gym according to a particular exercise philosophy? Work hard while having fun. We motivate our members to work just a little harder than they believe they can, so they gain confidence and see results. Is there anything else you want to add that we didn't cover? Having trainers dedicated to working with each client, every time they come in, allows members of all ages and fitness levels to have a great workout.
14065 Mundy Drive
Fishers,
IN
US
About 78 million people make up the baby-boomer generation, composing more than a quarter of the population?the fastest-growing demographic in the United States, AgeSuccessfully?s coach told WTHR. But while boomers have a longer life expectancy than previous generations, they aren't as healthy as other generations were at the same age. However, older Americans can help combat this trend through physical activity. At AgeSuccessfully, a fitness center providing health and fitness solutions for boomers and beyond, trainers work with those of all fitness and health levels to customize workout routines. In order to be accessible to as many as possible, classes may be taken while sitting or standing. Using treadmills, resistance bands, balance balls, and weights, exercisers work on their balance, strength, endurance, flexibility, and cardio recovery, either on their own or in personal, couples, or group training.
8395 East 116th Street
Fishers,
IN
US
Lead coaches Chris and Jenny Swisher tried working out with P90X?and ended up losing 30 and 25 pounds, respectively. Those dropped pounds changed their lives, inspiring them to open RevolutionX?a small class-based gym that adheres to a supportive and encouraging environment. Chris and Jenny guide groups through Insanity classes, a max interval-training workout that flows from aerobic to anaerobic exercises for maximum benefits. Also included in their class arsenal are P90X workouts, which uses muscle confusion and introduces new moves to prevent a body plateau. They also offer a training program?RunRevolution?for clients prepping for everything from a 5K to a marathon. The unique combination of P90X, Insanity, and 5K training is designed to help clients uncover their inner athletes, drop pounds, and train for races. No matter the client's goal, RevolutionX personalizes clients' workout plans to help those goals be met.
12800 Ford Drive
Fishers,
IN
US
You might not have guessed it if you saw the trim, muscular, and infectiously energetic Zumba instructor today, but there was a time when Granita Young was overweight. She enrolled in Zumba classes hoping to get into shape and was immediately grabbed by the lively music and the spirit-lifting dance routines. It wasn?t long before Granita had shed her excess pounds, earned her instructor certification, and began leading Zumba classes of her own. Nowadays, at NZ Fitness, the seasoned instructor and her staff guide students of all abilities through Zumba and other energy-infused dance fitness classes. To supplement their skills, the team draws on a range of gear that includes maraca-like hand weights and Ripstix to build strength and sculpt muscles. Equally important to Granita and company is maintaining a non-judgmental environment and keeping class sizes personal and not overly crowded.
8510 E 96th St
Fishers,
IN
US
A joint venture between a professional boxer and a team of successful kickboxing-equipment tycoons, Title Boxing Club maintains a network of dozens of studios spread across more than 20 states, winning over a devoted clientele with its invigorating and engaging boxing- and kickboxing-themed classes. Each workout uses the heart-healthy exercise of cardio training to satisfy people?s innate desire to punch and kick something other than a broken jukebox. Participants build lithe, strong muscle tissue by delivering powerful blows to punching bags, and build flexibility and agility by practicing roundhouse kicks and hooks. Students can build their core strength and endurance with medicine balls and burpees, enlist a qualified personal trainer to practice their newfound skills in the ring, or just torch calories during intense full-body Power Hour workouts.
11647 Fishers Station Dr.
Fishers,
IN
US
At Inner Strength CrossFit, instructors create a cooperative and supportive environment for building dynamic strength and fitness. Certified instructor Nick Kirkes slowly ramps up incoming students, teaching CrossFit’s approach to fitness and introducing the system’s core moves over the course of several foundational classes. Athletes can then pursue new goals for power, agility, and balance as they pull weight sleds, bound through box jumps, and hurl medicine balls.
11099 Village Square Lane
Fishers,
IN
US
Advertisement