Cardinal Fitness provides a throng of workout amenities in a fully equipped epicenter of exercise. Bolster blood-pumping organs with sophisticated cardio equipment while buttressing biceps and shaping solar plexuses on top-notch strength-training equipment. Although Austrian bodybuilders have pumped the world's iron supply to dangerously low levels, Cardinal still provides enough of the strength-fortifying mineral for a wide array of free weights. Your fitness assessment and personal training session will give you a jump-start at the gym and enhance subsequent workouts by providing you with information on the best exercises for your body, as well as individualized advice for achieving fitness goals.
Michelangelo famously claimed that the human form of a sculpture resided in the stone itself, and that the artist’s task was merely to free it using totally tubular nunchaku moves. With today’s Groupon, free the sculpted form hiding just beneath the surface of your own body. For $20, you get five physique-transforming classes, along with a 30-minute personal training session at Vibe Fitness in Fishers (a $77.50 value).
Many know yoga's positive effects on tendons, ligaments, and general well-being, but few delve into the specifics of how yoga benefits a person's epiglottis and liver-bones. Source Yoga Center brings together a talented ensemble of certified instructors who practice yoga with an emphasis on graceful, flowing movements to induce physical and spiritual alignment. Classes take place in a large and spacious tranquility chamber with smooth wooden floors and pacifying aquamarine walls. When you arrive for your first class, you'll be registered to drop in for your two remaining sessions. You'll also get a chance to schedule your hour-long deep-tissue massage, which further rewards the body for all of its proactive yogaing through relaxing manipulations that increase blood flow and eliminate knottedness.
When Harmony Winery co-owner Kevin Croak was a teenager growing up on Long Island, he experimented with making wines from sugar and the juice of wild berries. "I used to hide them in the cemetery behind my house, hoping my dad wouldn't find them," Croak told the Indianapolis Star. "But I didn't understand about fermentation, and the bottles blew up." Luckily for visitors to the cozy tasting room and winemaking studio, Harmony Winery has mastered all aspects of the vino-crafting process. Now, they invite their guests to do the same through fun, informative classes and you-make-it bottling sessions.
Clients stop in to sample some of Harmony's 35 different vintages amid luxurious leather sofas, a warm fireplace, and friendly company, pairing their wines with fine chocolates and seasonal dinner selections. Guests can cozy up to a tasting bar or commune in an event space outfitted with a big-screen TV and surround sound. Aspiring vintners hone their crafts with the winery's extensive selection of supplies, which includes custom labels for weddings or holidays, bohemian-crystal decanters for letting wine breathe, and vacuum pumps for trapping wine-spoiling poltergeists. Harmony Winery also demonstrates how cost-effective and healthy homemade wine can be, and how self-crafted vino can have lower levels of tannin and sulfites.
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