Experienced stylists and aestheticians beautify clients with custom services performed amid the gray-green walls of Allure Salon & Spa. While hairstylists slather tresses with Soma Hair Technology—a haircare line composed of organic, vegan, and pH-balanced ingredients—skin specialists daub visages with products by Neal's Yard and Jan Marini. Other services include manicures, pedicures, makeup applications, and waxing. Free parking is available for customers traveling by car or motorized bathtub.
At Bio-Detox Center, Dr. Debra Graham relies on natural medicine and traditional naturopathic methods to address a wide range of issues. Certified through the National Board for Colon Hydrotherapy, Dr. Graham employs the latest technology to safely and comfortably flush out toxins. She also provides ionic footbaths, weight-management services, and hair-and-mineral analyses, which use hair samples to reveal a patient’s individual vitamin requirements, disease trends, and more.
Esha Washington describes herself as a cancer-conquering, God-loving, beach-bumming, jewelry-making mother of two with a passion for roller coasters, indoor skydiving, and of course, massage therapy. Her experiences, like her interests, have been diverse. She graduated from UMass Boston with a degree in business, and after 20 years as a successful realtor, decided she wanted to change people's lives more directly; that's when she took up therapeutic bodywork. She attended the massage program at Salter College, where she learned relaxation techniques such as hot-stone therapy, deep-tissue massage, and napping in a kangaroo pouch. Today all can seek Esha's expertise of her own Head to Soul Therapeutic Massage clinic.
Named some of Worcester’s Best Massage Therapists by Worcester Mag three years in a row, Revitalize Massage Therapy's resident back kneaders unwind tense muscles with an array of massages. Revitalize's specialties include deep tissue, which focuses on localized pressure; Swedish, which employs lighter, muscle-skimming strokes; and trigger-point therapy and myofacial release. Therapists treat dorsal extremities to the client's choice of techniques for a 60- or 90-minute service as soothing as a lullaby whispered by Darth Vader.
Shrewsbury Health & Racquet Club fosters health and fitness within a spacious, multifaceted facility featuring circuit fitness equipment, swimming pools, saunas, and group classes. The health club's team of personal trainers coaches clients of all ages and backgrounds, with special accommodations for members with chronic pain, osteoporosis, and diabetes. With the personal-training session and nutrition consultation, a certified fitness expert will consult with you to formulate a refined dietary plan, strategize a workout routine, and familiarize you with the center's anaerobic and cardio circuit equipment. Spike tennis projectiles on one of the health club's courts or burn fat in a group exercise class, such as cardio-pumping boot camp, Zumba, or a spinning session set to motivational tunes from bicycle-horn quartets. Shrewsbury's newly renovated outdoor and heated indoor pools give clients full-body workouts and cool, relaxing wind-downs, and the steam rooms release stresses, excess water weight, and stubborn collarbone wrinkles.
Inside Amherst Yoga’s spacious, sunny studio, yoga students exercise mind and body with a variety of yoga classes. But it’s more than just yoga at this studio: clients can also partake in personal training, Zumba, and neuromuscular stretching. Wellness services are also available, including cardiovascular training and massage therapy.
Massage therapists understand the importance of keeping muscles happy. At Natural Living Massage and Wellness he keeps bodies ready for feats of athleticism or everyday work, healing through multiple massage modalities, including craniosacral therapy.