Our training focus is on functional and unconventional training. Working our bodies the way that we use them! This means working large and small muscle groups alike, moving multiple joints through full ranges of motion, and constantly emphasizing stability and body control.
Energy Center Fitness Club is manned by a staff of personal trainers, group instructors, lifestyle coaches, and massage therapists. Staffers keep the club open 24/7 to give members round-the-clock opportunities to lift free weights, climb aboard cardio and weight machines, and make saltwater taffy in the stretching area. The staff leads more than 20 group classes, whose curricula include boot camp, Zumba Toning, Pilates, and cycling. Owner, trainer, and lifestyle coach Shawn Bollig also discusses nutrition with guests, while the club's Thin & Healthy Total Solution offers clients a weight loss program aimed toward a balanced, healthy lifestyle.
Free towel service keeps workouts hygienic, as do the private locker and shower areas. Massage therapy soothes peaked muscles, while Energy Center Fitness Club renders clients tan in lie-down and standup UV booths. A complimentary play area, meanwhile, keeps children entertained and prevents their imaginary friends from hogging the invisible elliptical machines.
Nailing a job interview, taking a spiritual retreat, and heading out for a night with friends?these disparate activities all work to boost one?s Oola. Fun to say and satisfying to achieve, you attain Oola when several core factors of your life are thriving. Oola might mean that you?re feeling good about your fitness level, finances, career, faith, or relationship with your family, friends, and ant-farm residents. The folks at Oola hope to boost Oola levels nationwide by helping their clients map out their life?s goals and how they will go about achieving them. The service also boosts Oola quotients by introducing their members to cool businesses and offering discounts on services including massages, fitness, and mani-pedis.
At Newfitu, massage therapists Brie Groskreutz and Todd Harth call upon their respective specialties as they deal with tension-riddled clients. Todd pairs his work as both a massage therapist and personal trainer with Brie?s formal education and training in exercise science. And it?s this combined familiarity with the human body that informs wellness services for all manner of maladies, from sore backs to corsets that should have never been put in a dryer set to hot.
Newfitu?s massage styles include soothing hot-stone, deep-tissue, prenatal, oncology and sports modalities that can be tailored to any field-related injury. Massages can be scheduled to take place at the treatment center or in the comfort of a client?s home. For those seeking ongoing wellness, Newfitu also offers personal training and a core-stability program, during which clients work to strengthen their abs, lower back muscles, and understanding of oversize rubber balls.
Helmed by an I-ACT-certified colon hydrotherapist and nutritionist, Optimal Health Center stocks products and offers services that enkindle healthy glows from the inside out. Among alternative health remedies, both colon-hydrotherapy sessions and enemas flush out digestive tracts with water or infusions natural ingredients such as peppermint oil, Celtic sea salt, and coffee. Far-infrared saunas induce sweating and expunge toxins, and trigger-point massage optimizes the outcomes of colon hydrotherapy. In addition to on-site services, a number of books and DIY cleansing kits allow patrons to expunge toxins or molt in the privacy of their homes.
Like the arachnids with which they share a name, spider veins can be a nuisance even when tiny. Traditional sclerotherapy and laser treatments, though effective on larger veins, oftentimes fail to diminish the appearance of their smaller siblings. Enter Vanishing Vein’s Veinwave treatment, developed specifically to ameliorate the tiny veins that sometimes appear around the nose or ankles.
The treatment may rely on advanced medical science, but its methodology is fairly straightforward. An ultra-fine, insulated needle touches down on the skin's surface, sending heat energy to veins without actually piercing the dermis. This energy collapses the vein walls so the body can eventually absorb them, much as it absorbs sunlight during the complex process of photosynthesis.