Gyms in Flint


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Shawn Sanders—one-fifth of a quintet of instructors trained in burlesque, Egyptian belly dance, and group fitness—helps women foster physical fitness and self-confidence through flirty exercise classes. In her bubblegum-hued studio, dancers teach women of all ages and builds the sensual signature pole moves that build long, lean muscles from torsos to toes. Students leery of performing elevated spins can pop into Zumba dance classes infused with latin music, where easy-to-follow steps burn calories and prepare guests for impromptu office dance parties. Pole Passion Fitness also hosts special pole-dancing events where women practice tantalizing routines in the company of their best friends, perfect for bachelorette parties or girls' nights out.
1018 Gilbert Street
Flint,
MI
US
No men, no makeup, no mirrors. It's a philosophy that?s helped members of the Curves community since 1992. Part fitness center, part community center, Curves is a women?s only club that takes a streamlined approach to health, fitness, and weight loss. Curves has teamed up with health and fitness coach Jillian Michaels to develop full-body, 30-minute workouts that kick-start weight loss, combining strength training, cardio, and stretching into sessions that torch fat, build strength, boost intensity, and prevent plateaus. These workouts are enhanced further by the Curves Complete Program, available for an extra fee, which is rooted in Curves' method for effective weight loss in that it supplements efforts at the gym with personalized meal plans and weekly one-on-one meetings with a certified Curves coach.
3725 South Saginaw Street
Flint,
MI
US
Snap Fitness's around-the-clock gyms enable members to work on their physical well-being with a cornucopia of fitness equipment. With 24-hour access, members don't have to let The Man tell them when to help themselves to Snap's strength and cardio equipment, which features built-in TVs and other media diversions. For those who exercise during conventional hours, Snap's friendly, unintimidating atmosphere welcomes patrons of all ability levels, unlike schoolyard dodge-ball squads. Members also enjoy nationwide access to all Snap Fitness locations, ideal for working out while traveling. For a dose of custom advice, patrons can seek out a personal-training session with a certified coach, who helps them assess and address their fitness goals. Clients reap the benefit of individual attention as a personal trainer helps them tackle weight loss, prepare for an arm-wrestling competition, or unveil the mysteries of arcane cable-weight machines.
2463 W Hill Rd
Flint,
MI
US
Rich crimson and jet-black poles punctuate the lustrous hardwood floors paving Fantasy Fitness Studio, where certified dance and fitness instructors aim to enhance both women's self-esteem and fitness through sensual, muscle-toning pole dancing. They bolster their full roster of pole-dancing classes with tutorials on diverse techniques such as hip-hop dance, boot-camp-style workouts, and Zumba, fostering a motivating environment for students of all skill levels during each session. They also host group parties within the elegant studio and can even organize mobile festivities at offsite locations, such as homes or moon colonies.
6004 Torrey Road
Flint,
MI
US
As the founder of Samadhi Yoga Center, Denise Alick leads by example, drawing on her own experiences practicing yoga for more than a decade. She and her staff of instructors guide adults and children alike through expert and introductory classes, from slow-flow yoga sessions that introduce first-time students to the basics of breath and movement to more involved Vinyasa flow classes. At the center's retail shop, yogis can pick up new mats, bags, and instructional DVDs that were recorded live in Samadhi's studio, free from the distracting celebrity cameos found in Hollywood yoga videos.
2083 S Linden Rd
Flint,
MI
US
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