The massage therapists and aestheticians at Body Works Day Spa nurture the body and mind with a full menu of soothing services. Skincare treatments cleanse and rejuvenate pores, and all-natural spray tans imbue hides with a sun-kissed glow without exposure to damaging UV rays. Waxing sessions remove unwanted hair from virtually anywhere for a few weeks, and laser hair-removal treatments yield longer-lasting results. In the privacy of a special room, couples massages allow pairs to lie side by side as therapists knead away their tension, knots, and his-and-hers charlie horses.
Dr. Kanumilli is a board-certified family doctor, but her certification in medical acupuncture and knowledge of aesthetic services allows her to sprinkle her practice with unique specialties. In addition to general internal medicine, she guides patients through weight-loss programs and prescribes medicine to ease narcotics withdrawal. She also wields lasers to jettison acne and stubborn curves, and inserts acupuncture needles into skin or overly tense pin cushions to relieve chronic pain.
At Kelian Family Chiropractic, Doctor of Chiropractic Jacqueline Kelian uses a multifaceted approach to treat clients' ailments and promote overall well-being. Her chiropractic techniques address conditions ranging from back pain to carpal tunnel syndrome: spinal adjustments correct misalignments, physical therapy fights off chronic pain, and guided stretching dissipates tension. Although Dr. Kelian specializes in musculoskeletal injuries and pediatric care, she and her staff devote equal time to relaxation and holistic health, too. Massages might aim to rebalance the flow of one's inner energy, or chi, which is also the focus during acupuncture sessions. Nutritional advice helps patrons make positive lifestyle changes, while foot scans yield blueprints for custom orthotics that improve posture and ease of movement.
The trainers and health experts at Personal 1 Fitness push exercisers to achieve their fitness goals with programs that include one-on-one attention, continual tracking and evaluations, and personalized workout routines. The team members, who are well-versed in disciplines such as kickboxing, strength training, and martial arts, devise 30-minute workouts that combine strength repetitions and heart-pumping cardio tailored to each client’s fitness level. An onsite licensed nutritionist also helps shrink waistlines and feed muscles the proper nourishment with tips on developing healthier eating habits.
Inside the Douglaston School of Music and Art, certified yoga instructor, Daniela Crocchiola, uses her years of experience and extensive training to guide students through hot vinyasa yoga and ballet bar classes. Brought to her mother's yoga classes as a young cobra, Crocchiola learned the benefits of regular stretch sessions at an early age and credits the practice for helping her grow physically, mentally, emotionally, and spiritually. While working in Manhattan in fashion and cosmetic marketing, Crocchiola studied a variety of yoga styles, such as Bikram, ashtanga, and kundalini, and obtained 200 hour yoga teaching certifications recognized by the Yoga Alliance and by loyal downward facing dogs everywhere. In addition to being a certified yoga instructor, Crocchiola's skills equip her to lead Pilates and ballet bar workouts.
BodyLine Medical Spa's talented team polish and pamper sallow skins with a variety of facial treatments in a professional, relaxing environment. The SilkPeel dermal infusion employs a nonabrasive procedure that combines exfoliation with topical treatments to assuage specific skin conditions. Special rotary instruments file away surface-level cells, and targeted ingredients infiltrate deeper layers of the skin's cellular organization, where they lead letter-writing campaigns to protest the spread of fine lines and wrinkles.
Clients in search of nonsurgical solutions to their skincare needs can hop into Cavi Spa Skin & Body Center’s Visia complexion analysis, which peers into the topical and subsurface layers of the skin, exposing UV damage and pore depth, before serving up a personalized skin-youthifying blueprint. A course of medical-grade chemical peels, microdermabrasions, or injectables can leave complexions radiating with reclaimed vigor, or teeth-whitening procedures can remove stains and add subtle sparkle to smiles. Clients looking for more dramatic results can explore the doctor’s surgical options, which can transform torsos, limbs, and faces into stunningly youthful, and often undetectably natural, versions of their former selves.