Gyms in Florence

Up to 54% Off Trial Gym Membership

Madison

$65 $32

24-hour gym boasts cardio and strength training equipment, group exercise classes, and tanning beds

Up to 55% Off Pole-Fitness Classes

Huntsville

$20 $10

Fun pole-fitness classes help women feel empowered while working out

Up to 63% Off Yoga Classes at Yoga Fire

Madison

$120 $45

Yoga flow classes link breath to movement, and include restorative sessions and hot yoga sessions

75% Off Martial-Arts Lessons

Madison

$100 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

55% Off Martial-Arts Lessons

Madison

$100 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 74% Off CrossFit Fundamentals Course

Huntsville

$200 $59

CrossFit fundamentals courses teach participants the basic moves and vocabulary used in CrossFit

Up to 61% Off Mixed Martial Arts Classes

Huntsville

$125 $49

Jujitsu, muay thai, karate, and sparring classes build muscles and teach discipline

Up to 68% Off Fitness Classes or Personal Training

Huntsville

$45 $15

Sustainable-flexibility classes incorporate yoga, Pilates, and core work, whereas Zumba focuses on latin dance

Up to 54% Off at SportsMed Fitness Center

Huntsville

$144 $70

Cybex and Precor workout equipment, group fitness classes, and complimentary weekday childcare

50% Off 2 Fitness Classes

Owens Cross Roads

$20 $10

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 78% Off Gym Membership to Empire Fitness

Empire Fitness

$195 $45

Cybex leg-curl machines, elliptical equipment, and a weight room are accompanied by a childcare center and group fitness classes

Up to 80% Off Boot Camp and Nutrition Plan

Multiple Locations

$175 $39

Boot camp combines circuit and interval training; nutrition plan includes grocery-shopping trips, home visit, and weekly workout

49% Off

Huntsville

$45 $23

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 67% Off at Dynamic Krav Maga & Fitness 

Huntsville

$105 $39

Fitness and cardio classes impart a practical and effective self-defense discipline employed by Navy SEALs and US Special Forces

Up to 88% Off Fitness Classes at Tomi Boot LLC

Jasper

$250 $39

A US Navy veteran leads exercisers through exhilarating boot-camp workouts that increase strength, endurance, and inch loss

Up to 80% Off Fitness Classes or Gym Membership

Multiple Locations

$100 $20

Get fit with a roster of yoga or Zumba classes or become a full-fledged gym member, complete with childcare and personal training

50% Off 1 Month of Group fitness Membership

Dickson

$30 $15

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 83% Off Adult or Youth Fitness Classes

Franklin

$180 $40

Boxing, rowing, General Physical Preparedness (GPP), and TRX classes; experienced coach helps clients safely gain strength, power, and speed

Up to 87% Off Martial-Arts Classes

Franklin

$195 $29

Brazilian jujitsu teaches effective ground-based techniques; muay thai kickboxing teaches students to use all four limbs for defense

Up to 59% Off Personal or Couple's Training

Franklin

$120 $59

Certified personal trainer Chris Hulsey guides individuals and couples through workouts tailored to their fitness goals

84% Off Personal Training at Koko FitClub

Multiple Locations

$119 $19

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Technology can suggest the right pace, weight, and exercises for you at each session

Up to 78% Off Fitness Sessions at Temple Fitness

Franklin

$200 $45

Part of the FEM Method, a structured program for the females, classes focus on balance and flexibility, strength, endurance, and more

Up to 80% Online or In-Person Fitness Training

Franklin

$97.50 $39

Personal trainers tailor sessions to client-specific goals via daily emails or during group workout sessions

Up to 75% Off CrossFit Classes at Temple Fitness

Franklin

$175 $49

Fully scalable, functional workouts performed at a high intensity quickly whittle the body into shape; classes take place six days a week

Up to 73% Off Classes at Practice, Inc.

Franklin

$135 $39

Classes use body weight to push muscle groups to exhaustion, maximizing fat-burning metabolism and building muscle

Up to 75% Off Kids' and Teen Karate Classes

Battlewood Shopping Center in the Grassland Area

$99 $29

Tykes and teens learn discipline, awareness and fitness during beginner through advanced karate classes that stress manners and respect

50% Off

Franklin

$50 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 77% Off Brazilian Jiujitsu Classes

Multiple Locations

$145 $39

Certified jiujitsu instructors instill fundamentals of fitness & self-defense in kids and adults of all ages & skill levels

Up to 96% Off Boot Camp and Nutrition Seminar

Gardendale

$247 $10

Boot camps get patrons fit with medicine balls, battling ropes, and weights; dietary education and meal plans cement healthy lifestyles

Up to 74% Off Fitness Classes

Multiple Locations

$150 $49

Holistic health remains the focus during fitness classes, which include high-intensity interval training and yoga

Up to 61% Off at Bikram Hot Yoga

Multiple Locations

$100 $39

Studios heated to 105 degrees Fahrenheit help to flush toxins out of organs; bodies undergo 26 poses that can strengthen muscles

Up to 85% Off Kickboxing

Brentwood

$100 $19

Master instructor who trained in Korea leads groups through high-energy kickboxing classes that whittle waists and sculpt muscles

Up to 59% Off Kids' Gymnastics or Tumbling Classes

Brentwood

$103.50 $45

Coaches teach youngsters basic to advanced gymnastics and tumbling techniques

93% Off Kids' Martial-Arts Classes

Brentwood

$370 $25

Seasoned martial artist teaches the grappling skills of Brazilian jiu-jitsu to children ages 4 and up

Up to 69% Off Personal or Group Training

Brentwood

$195 $69

Certified trainers customize workouts during one-hour sessions, instruct patrons in proper form, and bolster motivation

Up to 81% Off Martial Arts Membership with Uniform

Brentwood

$200 $39

Black belt academy instills all ages and aptitudes with the principles, self-defense skills, and discipline of tae kwon do

Up to 54% Off at David Deaton Karate Studios

Multiple Locations

$39.95 $20

Children learn martial-arts skills and improve their focus, discipline, and self-confidence in introductory karate classes

Up to 73% Off at Fahrenheit Yoga Studio

Brentwood

$145 $39

Enrobed in far-infrared heat, yogis of all levels practice bends and balances designed to build strength, flexibility, and focus

69% Off ElliptiGo Rental for Two or Four

Brentwood

$260 $80

Two-wheeled outdoor fitness machine eases joint impact and simulates sense of running via elliptical motion

Select Local Merchants

At Riviera Fitness Centers of Madison—a women-only fitness haven—patrons tackle Les Mills group fitness classes, strength and cardio equipment, and one-on-one personal training, all designed to make gals feel comfortable as they forge toward their fitness goals. The onsite childcare staff supervises tykes so moms can cartwheel off to classes such as BodyAttack and Zumba. During Zumba classes, the studio transforms into a club-like dance-party atmosphere, accented with colored lights and thumping Latin-inspired beats. The instructors lead the easy-to-follow dance steps on an elevated stage, allowing everyone to see the right moves instead of getting discouraged and reverting to the Hokey Pokey. Boot-camp sessions fuse cardio and resistance training to tone physiques as campers wield exercise equipment including kettlebells, barbells, and bosu balls.

In addition to getting fit during group training, ladies can seek one-on-one fitness advice during personal training sessions, which are tailored to suit their goals. Riviera Fitness Center also offers tanning, bronzing recently toned bodies for the beach or flexing in front of a mirror.

611 US Highway 72 W
Athens,
AL
US

The Kinesthetic Cue Dance Club's instructors coach novice and experienced dancers in ballroom, Latin, and swing dance styles. Private lessons pair a sure-footed teacher with either an individual or a couple, helping to refine technique and posture with personalized instruction on styles ranging from rumba to foxtrot. Throughout the week, 50-minute group classes explore various dances, with Monday sessions for beginning students, Thursday sessions for intermediate dancers, and Friday sessions for extras from West Side Story. The more advanced group classes assume that attendees are familiar with the basic steps and begin to introduce floor-management techniques as well as leading and following skills. The studio also hosts a weekly dance party, where pupils mingle with the other students, the class instructors, and the neighborhood choreographers in an alcohol- and smoke-free environment while practicing their newly learned skills.:m]]

8006 Madison Pike
Madison,
AL
US

Huntsville Adventure Boot Camp for Women exchanges dull runs on the treadmill for all-female fitness routines in the great outdoors. Ladies build new friendships along with lean layers of muscle during sessions, which shift through bodyweight exercises, calisthenics, and ab work that keeps the magma portion of human cores from fizzling out. As part of the Adventure Boot Camp program created by Dr. John Spencer Ellis, the classes encourage camaraderie between attendees of all backgrounds and builds, unlike high school, which encourages attendees to divide into cliques named after meals.

650 Hughes Road
Madison,
AL
US

Jazzercise is 60 minutes of cardio, strength training, and stretching that incorporates moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training with handheld weights. Dancing With the Stars multiple-champion Cheryl Burke is a big fan of Jazzercise's improvisational workouts, though luckily you won't need her dance moves to get the most out of your class. If you're prone to first-class jitters, though, you can review the basic moves online before you go. Expect to burn off up to 500 calories with each go-round.

1604 Slaughter Road
Madison,
AL
US

Studio180 Fitness may have opened only recently, but the studio’s instructors have spent years helping clients transform their bodies. These instructors draw on their experience to lead group classes in yoga, spin, and Pilates. Their core specialty, however, is the prestigious BarreAmped method, which they insist is one of the best body-sculpting workouts available anywhere. This intensive method incorporates the movements of ballet to tone muscles and teach hearts to beat in time with The Nutcracker Suite. Studio180 Fitness also offers free childcare and one-on-one nutritional and wellness counseling.

1593 Hughes Rd
Madison,
AL
US

Founded 16 years ago by Jay and Beth Handline, Dance Trance's twinkle-toe team constructs an upbeat fitness regimen incorporating various dance styles appropriate for all ages and ability levels. Unlike other fun and funky workouts, such as the Hoedown of Antietam, Dance Trance workouts don't require reenacting historic dance battles to burn calories but keep things exciting with popular songs and dynamic lighting effects. Classes aimed at 10- to 15-year-olds encourage young adults to try the calorie-burning footwork, and special-needs students work through routines designed by the instructors to meet dancers' abilities.

7449 Highway 72 W
Madison,
AL
US