In-Spiraling Movement Arts' co-director Lisa Marie Goodwin-Rice first became intrigued by the Gyrotonic Expansion System while she was dancing for companies such as LA Classical Ballet. Today, she shares her knowledge with students as one of only 16 Gyrotonic Expansion System master trainers throughout the world. Her spouse and directing partner, degreed biologist Jessie Rice, shares her interest in dance and also brings a scientific expertise in physical health.
In Gyrotonic classes, students stretch and twist with the help of pulleys, platforms, and an ape throwing barrels. The exercise style takes inspiration from sources as diverse as dance, gymnastics, and tai chi. The smooth motions of the machines used in the class minimize the risk of injury. Gyrokinesis classes combine the same undulating movements and sources of inspiration as Gyrotonics, but require no equipment other than a floor mat.
In-Spiraling Movement Arts' spa treatments promote wellness with ingredients such as Arnica Gold, a product of Jessie's own invention that causes pores to cry "Eureka!" Body wraps with the minerals of organic moor mud smooth cellulite deposits and slim the physique. The spa's infrared sauna raises internal temperatures and stimulates blood flow to improve the condition of skin and facilitate oxygen distribution.
The therapists at Blue Diamond Spa render skincare services, massage therapy, and energy healing. From facials and micropeels to seaweed treatments and body waxing, experienced skincare specialists remove dead skin cells from surfaces and dirt from pores with products from Dermalogica and Jane Iredale. Massage therapists knead out tension and help prevent injury by applying various degrees of pressure, like parents trying to get a perfect child to eat dessert for once. Alternate therapies treat more stubborn imperfections with plastic surgery and Zerona laser treatments that help patients lose weight. Their energy healing, meanwhile, can relieve chronic pain and fatigue. Blue Diamond Spa offers beauty injectables such as Botox and fillers, as well as Carboxy. In addition, there are two Ayurvedic-medicine practitioners on the staff.
Wi Spa, a Korean spa, oozes lavishness. The staff greets guests with a shirt, key, and towel before leading them into gender-segregated floors, where clothes are forbidden when using the heated or cooled tubs, dry and steam saunas, and beauty and grooming stations for each sex. A coed floor unites the two, named the jimjilbang, which boasts a restaurant, signature saunas, and access to an open-air patio on the roof. Since the spa's open 24 hours a day, visitors can stop by one of the sleeping areas to nap, and complimentary WiFi lets guests Instagram pictures of their feet in water. Spa professionals are also on hand to provide services such as acupressure and massage, body treatments, and skincare, as well as mani-pedis and facials.
Tao of Venus Wellness Center owner Beth Meneley draws on her master's degree in oriental medicine and a passion for healing to protect and mend patients' physiques through a diverse range of holistic therapies. Trained acupuncturists and chiropractors work to realign the body through time-honored methods, and seasoned massage therapists ease pain with a tailored blend of six tension-melting modalities. Thermography specialists boast the ability to detect cancer without the use of radiation through thermal imaging, which aims to find harmful cells through the naturally occurring heat of their weekly bake-offs. Before and after appointments, patients sip steaming cups of tea in an intimate relaxation room dotted with leafy plants, Eastern totems, and modern furnishings.
Nestled inside the Bonaventure Hotel, experienced masseuses maintain 10,000 square feet of pure serenity spread across 11 treatment rooms. Cordoned off into sections for men and women, the facility flaunts amenities such as hydro-jet showers with seven pulsing showerheads and saunas fogged with soothing vapor instead of fog machines stolen from middle-school dances. Bonaventure Club plucks massage techniques from all over the globe, including Thailand where therapists stretch frames with their hands, knees, and feet to amplify the client's flexibility and energy. Pre- or post-treament, clients can unwind in a relaxation lounge stocked with Perrier water, jasmine-rose tea, and snacks, while flipping through magazines or watching a big-screen TV.
For more than 2,500 years, individuals have been lulled into a tranquil state during Thai massage techniques that include rhythmic kneading, acupressure, gentle twisting, and deep stretching. The trained hands at El Le?n Spa continue the ancient tradition, along with other modalities of massage, Turkish cleansing, and skin care treatments. The ambiance reflects the spas relaxing, Thai influenced services. Thai statues and decorative screens are surrounded by exposed wooden beams and lush plants. Every treatment at El Le?n is carefully selected to deliver the utmost healing, relaxation, and harmony in a serene, peaceful environment.