Health & Fitness in Florham Park

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Dr. Abkin, Dr. Bertha, and Dr. Iannace of Advanced Laparoscopic Surgeons of Morris, lead a practice dedicated to minimally invasive weight loss surgery and medical weight loss management. Our surgeons specialize in Lap Band Surgery, Realize Band Surgery, Gastric Bypass Surgery, and Sleeve Gastrectomy in New Jersey.

83 Hanover Rd
Florham Park,
NJ
US

The board-certified physicians at The Center for Medical Weight Loss develop individualized fitness plans focused on nutrition, physical activity, life style, and medication. Patients begin the quest with a one-on-one consultation with a doctor, discussing their overall health and medication history to devise a weight-loss plan and to make sure their kidneys haven't been stolen. This is followed by a body-composition exam, in which the physician breaks down the percentage of muscle, fat, and water comingling in the human subject and records his or her resting metabolism rate and blood pressure. The preliminary visit concludes with a pair of injections to boost the body's B-12 level and fat-burning ability. The nonsurgical program caters to each patient's metabolism and potential hormonal disorders and sends patients on a path to a slimmer self with minimal rope-climbing burns and a comprehensive weight-loss plan based on the exam's results.

171 Ridgedale Ave
Florham Park,
NJ
US

Drs. Vineet Sohoni and Adrienne Amirata combine their formidable skills to keep patients? teeth healthy. To eliminate persistent pain, they perform root canals and extract teeth that are beyond repair. They also use implants and dentures to replace missing teeth, and custom porcelain veneers to cover chipped chompers. The dentists offer cosmetic treatments, including Invisalign, teeth whitening, and even skin-smoothing Botox injections. But during routine appointments, they take time to ensure patients know how to prevent gum disease by properly brushing and blow-drying their teeth. Dr. Sohoni's professional precision also earned him a nod as a Top Dentist of 2014 by NJ Top Dentists.

140 Columbia Tpke.
Florham Park,
NJ
US

UFC Gym is not a standard fitness center playing dress-up as a boxing studio—its pugilists hit away at 150-pound punching bags while wearing 16-ounce gloves and bobbing and weaving on high-impact floors, and don't have to share space with dance-aerobics classes—but neither is it the dank boxing gym of yesteryear.

Alongside the high-quality boxing equipment in the brightly lit gym are free weights and cardio and strength machines to mold a well-rounded fighter. In addition to boxing, trainers, most of whom have amateur or professional fighting experience, teach muay thai kickboxing, mixed martial arts, kids' self-defense classes, and personal training.

186 Columbia Turnpike
Florham Park,
NJ
US

A new mom, Lisa Druxman was determined to continue exercising despite the demands of motherhood. Her solution: make pushing her son's stroller part of the workout. More new moms soon joined her, following Lisa's routine of stroller pushing, cardio, and strength exercises that required only a resistance band. Her idea continued blossoming, and today, more than 300 Stroller Strides franchisees lead classes in 43 states.

Ridgedale Ave. and Elm St.
Florham Park,
NJ
US

The experienced trainers at Next Level Fitness Training devise customized workouts to help clients achieve their goals. Their client list includes triathletes, Special Warfare candidates, and bodybuilders, as well as casual exercisers just looking to tone up.

17 Hanover Road
Florham Park,
NJ
US